Goosebumps Cryotherapy

08/29/2026

❄️ SATURDAY SHOUTOUT: THE LIGHT YOU CAN’T SEE 👀

You’ve seen the red. ❤️ The green. 💚 The purple. 💜

But some of the coolest science happening in our NEO Light can’t be seen at all!

Here are 4 things you may not know about Near-Infrared Light (NIR):

✨ It’s invisible.
NIR can't be seen by the human eye—even though it's working right alongside the colorful lights you can see.

💡 It’s NOT an infrared sauna.
Infrared saunas primarily use heat. NIR photobiomodulation uses specific wavelengths of light to interact with your cells and support cellular energy.

⚡ It goes deeper.
NIR penetrates deeper than visible red light, making it especially useful for supporting muscles, joints, circulation and recovery.

⏱️ Longer isn't always better!
With photobiomodulation, it's about getting the right dose of light—not simply spending more time under it.

So today we’re giving a very visible shoutout to some very invisible light. 🙌

Here’s to NIR — quietly doing its thing while red, green and purple get all the attention. ✨❄️

08/29/2026

We’ll be there! Come join us. It’ll be a pawesome good time!

We can't wait for our Paws in the Parking Lot event this Sunday!

We have a couple new vendors joining us including to provide some tasty food, L'oilTY Essential Oils and who will be here with a few of their dogs they have available for adoption!

There is still space to sign up for our Intro to Agility class. Please give us a call at 719-301-9746 to reserve your spot. All proceeds of those classes will be going to Karl's Canine Krew to help support their mission of rescuing dogs and finding them forever homes!

We can't wait to see you all on Sunday!

08/27/2026

🍎 This School Year... Recover Smarter.

💙 Give yourself permission to pause.

When was the last time you did absolutely nothing for 20 minutes?

No homework help. No emails. No practice schedules. No figuring out what's for dinner.

Just...nothing.

And if your immediate thought was, “Must be nice!” — this one's for you. 😉

💡 Recover Smarter Tip:

Rest doesn't have to be earned.

Yep. We said it.

You don't have to finish the to-do list or wait until you're running on empty before you're allowed to take a break.

Sometimes recovering smarter simply means giving yourself permission to stop. 💙

We'll have a place ready for you and a few minutes where nobody needs anything from you...
except your music preference. 😉🎶

📞 719-434-8977

08/20/2026

🍎 This School Year... Recover Smarter

😮‍💨 Has life gotten a little busier already? We thought so.

Practices. Homework. Meetings. Carpool. Games. Rehearsals.

You get the point. 😅

Life has a way of filling every open spot on the calendar—and when things get busy, recovery is often the first thing we put off.

Don't let it become one of those "I should've...I could've...I would've..." things.

💡 Recover Smarter Tip:
Put recovery on the calendar before the calendar fills up. Pick a day or time that works for you and make it part of the routine.

💙 Take care of everyone else—but don't forget about yourself.
Recovery isn't about falling behind. It's about helping you keep up.

We'll be here when you're ready to build that routine. ❄️
📞 719-434-8977

08/20/2026

TONIGHT!

Our next FREE Cool Conversations event is almost here!

Join us as Sonja Lanatta helps us explore how supporting your body’s natural systems can improve energy, reduce inflammation, and build a stronger foundation for lifelong wellness.

🗓️ Thursday, August 20
🕡 6:30–8:30 PM
📍 Goosebumps Cryotherapy

Whether you’re just beginning your wellness journey or looking to learn something new, we’d love to see you there!

Find the link in the comments. See you tonight! ❄️💙

08/19/2026

🌿 Two days to go!

Feeling tired, inflamed, or just not quite yourself?

Join us for our FREE Cool Conversations event featuring Sonja Lanatta of Foundation on Health as she shares natural, practical ways to support your body’s ability to heal and thrive.

💬 Get to the Root of Your Health
✔️ Digestion
✔️ Inflammation
✔️ The Lymphatic System
✔️ Restoring Balance & Vitality

📅 Thursday, August 20
🕡 6:30–8:30 PM
📍 Goosebumps Cryotherapy

Bring a friend and spend an evening learning, asking questions, and connecting with others who are passionate about living well.

Reserve your FREE spot today! https://www.vagaro.com/cl/2y6cFrjsuwbqSiApCDSavbeP2ViOCZO1hdf9GlXr9Oc=

08/15/2026

❄️ SATURDAY SHOUTOUT: DANIEL MARK! ❄️

Two+ years. Two freezes a month. And still going strong. 🙌

Daniel has made Whole Body Cryotherapy a regular part of his routine and we have loved getting to be part of it. 💙

Why does he keep coming back?

“Because it helps.”

Can't argue with that. 😎

Daniel says he's noticed better sleep, fewer illnesses and sports-related injuries, better workouts, and a much needed reason to get up and moving after working from home.

And when Daniel freezes, he MOVES.
🎶 EDM
🥊 Shadowboxing
🙆 Stretching
⬆️ Maybe a few jumps for good measure

His favorite freeze song? “Feel So” by Zeds Dead.

Outside Goosebumps, it's concerts, workouts, motorcycles, family, friends and his pupper Tucker. 🐶

And his advice if you're nervous about your first freeze?

“Just send it.” ❄️

“Once you try it once, you'll want to get back in again and again.”

Daniel, thank you for trusting us, sticking with us and making Goosebumps part of your routine for more than two years. Clients like you are what make this place a community. 💙❄️

08/11/2026

📣 New Date!

Due to a scheduling conflict, our August Cool Conversations event has been rescheduled to Thursday, August 20th.

We can’t wait to welcome Sonja Lanatta, naturopath and owner of Foundation on Health, for an engaging conversation:

🌿 Get to the Root of Your Health

Discover how digestion, inflammation, the lymphatic system, and your body’s natural balance work together to influence your energy, vitality, and overall well-being. You’ll leave with practical, natural strategies you can start using right away.

📅 Thursday, August 20
🕡 6:30–8:30 PM
📍 Goosebumps Cryotherapy

✨ FREE to attend!

If you were already planning to join us, simply mark your calendar with the new date. If you haven’t registered yet, there’s still time! Registration link in comments.

08/08/2026

🐾 Saturday Shoutout! 🐾

Today we're celebrating International Cat Day and Happiness Happens Day... and around here, those two things seem to go hand in hand.

Every day, we're lucky enough to welcome incredible people through our doors, and Monte insists on helping. Whether he's greeting guests, supervising the lobby, or snoozing between appointments, he's become a familiar face that so many of you know and love.

Recovery isn't always just about feeling better physically. Sometimes it's the little things—a warm welcome, a friendly smile, and yes... a curious cat who makes Goosebumps feel a little more like home.

So today, we're giving a special Saturday Shoutout to Monte and celebrating all the little moments that make happiness happen.

🐱 Wishing all the cats (and the people who love them) a purr-fectly wonderful International Cat Day!