Total Body Works Personal Training

Total Body Works Personal Training At Total Body Works Personal Training we believe in Building The Engine First, while changing the way you view yourself. We focus on Performance Based Training.

Concierge Health, Wellness, Performance and Rehab facility offering private and personal strength/ fitness training, customized nutrition plans, massage therapy, physical therapy, ARPWave therapy, Hyperbaric therapy, and pain management modalities. This is a unique type of training that sculpts the body and also improves the functionality/performance of joint structures, muscles and cardiovascular

systems. We offer this method of training through personalized one on one, group , or boot camp settings. Our Mission To provide training, education, and an environment to succeed. To encourage a life of excellence with no regrets. To impact with the truth that God created us for greatness.

09/03/2026
Most people have tried everything for their pain — except this. 👇What looks like a simple therapy session is actually re...
09/02/2026

Most people have tried everything for their pain — except this. 👇

What looks like a simple therapy session is actually rewiring the way your nervous system responds to pain.

At Total Body Works, ARPwave Neuro Therapy doesn't just treat where it hurts.

It finds *why* it hurts — and gives your body the signal it needs to finally start healing.

This is the difference between chasing symptoms and addressing the root.

Where Pain Ends and Progress Begins.

Drop 'NEURO' in the comments or send us a DM — a member of our team will reach out to walk you through how this can take care of your specific needs.

At Total Body Works, we're all about embracing strength and wellness at every age. Our expert trainers are here to guide...
08/28/2026

At Total Body Works, we're all about embracing strength and wellness at every age. Our expert trainers are here to guide you through personalized programs, focusing on what matters most—your health and well-being. Whether it's balance, rehabilitation, or simply a desire to move better, we're ready to support your journey. Let's discover where your progress begins. Interested in learning more? Reach out and we'll connect you with our team to discuss a custom package.

WHAT IF YOUR PAIN ISN’T THE REAL PROBLEM?You’ve tried stretching. You’ve tried exercise. Maybe you’ve even tried treatme...
08/13/2026

WHAT IF YOUR PAIN ISN’T THE REAL PROBLEM?

You’ve tried stretching. You’ve tried exercise. Maybe you’ve even tried treatments that only gave you temporary relief.

At Total Body Works, we use ARPwave Neuro Therapy to evaluate how your nervous system and muscles are communicating and identify areas that may be contributing to movement problems-
If you're dealing with:
Knee, back, or shoulder issues
An old injury that never fully recovered
Muscle weakness or poor activation
Limited mobility or movement
Recurring pain during activity

Start with an ARPwave Neuro Therapy Analysis.

We'll evaluate your movement and muscle function and help determine whether ARPwave may be appropriate for you.

📞 CALL TOTAL BODY WORKS TODAY
Ask about scheduling your ARPwave Neuro Therapy Analysis. (719)339-0690

Don’t just keep working around the problem. Find out what’s really going on.

WHAT IF YOUR PAIN ISN’T THE REAL PROBLEM?You’ve tried stretching. You’ve tried exercise. Maybe you’ve even tried treatme...
08/13/2026

WHAT IF YOUR PAIN ISN’T THE REAL PROBLEM?

You’ve tried stretching. You’ve tried exercise. Maybe you’ve even tried treatments that only gave you temporary relief.

At Total Body Works, we use ARPwave Neuro Therapy to evaluate how your nervous system is working-Call today for help 719-339-0690

In our space we are equipped with the pros to help you prove them wrong on statements like you are too old...you are pas...
08/13/2026

In our space we are equipped with the pros to help you prove them wrong on statements like you are too old...you are past your prime etc. We do not believe in that at Total Body Works...we believe you can still kick it, you just need the correct tools. Let us help 719-339-0690

WHAT IF YOUR PAIN ISN’T THE REAL PROBLEM?You’ve tried stretching. You’ve tried exercise. Maybe you’ve even tried treatme...
08/11/2026

WHAT IF YOUR PAIN ISN’T THE REAL PROBLEM?

You’ve tried stretching. You’ve tried exercise. Maybe you’ve even tried treatments that only gave you temporary relief.

At Total Body Works, we use ARPwave Neuro Therapy to evaluate how your nervous system and muscles are communicating and identify areas that may be contributing to movement problems.

If you're dealing with:
Knee, back, or shoulder issues
An old injury that never fully recovered
Muscle weakness or poor activation
Limited mobility or movement
Recurring pain during activity

Start with an ARPwave Neuro Therapy Analysis.

We'll evaluate your movement and muscle function and help determine whether ARPwave may be appropriate for you.

CALL TOTAL BODY WORKS TODAY (719)339-0690
Ask about scheduling your ARPwave Neuro Therapy Analysis.

Don’t just keep working around the problem. Find out what’s really going on.

Total Body Works | Colorado Springs

Strength knows no limitations! Here at Total Body Works, we celebrate every step of your fitness journey. Whether you're...
08/06/2026

Strength knows no limitations! Here at Total Body Works, we celebrate every step of your fitness journey. Whether you're just starting or you're a seasoned pro, our range of equipment and personalized wellness programs are crafted just for you. Let's transform your health together—because where pain ends, progress truly begins. Curious about our custom packages? Reach out, and our staff will assist you.

Transform your fitness journey in a space where strength and vitality meet personalized care. At Total Body Works, we're...
08/05/2026

Transform your fitness journey in a space where strength and vitality meet personalized care. At Total Body Works, we're here to support every step of your wellness path, all under the same roof. Discover the power of tailored workouts and expert guidance. Reach out, and let’s explore custom packages together!

Address

5606 N Union Boulevard
Colorado Springs, CO
80918

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 8am - 5pm

Telephone

+17193390690

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