Prairie Roots Wellness

Prairie Roots Wellness Connecting people to the outdoors through yoga, meditation, and plant-related educational workshops.

I recently had the privilege of leading a plant walk for the Mizzou Women in Natural Resources student group. I was so i...
05/12/2025

I recently had the privilege of leading a plant walk for the Mizzou Women in Natural Resources student group. I was so impressed with the knowledge, the curiosity, and the openness this group of women carried. Thanks for letting me be your guide for the evening! Hope to see you all again soon!
.. And one day I might remember to take photos at my own event!

04/20/2025

Another rainy day! Today's class is cancelled. Sorry folks!

04/04/2025

Today's class is cancelled! Rain rain, please don't go away, how about you stay, in moderation, bc we love you and appreciate all you do for us.

Instead come out on 4/20 at 3 pm to Boat Henge for your outdoor yoga fix!

New date and time for the yoga class scheduled tonight - let's get together Friday, April 4 at 5:30 pm! Between the cold...
03/30/2025

New date and time for the yoga class scheduled tonight - let's get together Friday, April 4 at 5:30 pm! Between the cold, the wet, and not feeling 100%, rescheduling seems like the right move. Hope you stay cozy tonight and I'll see you next Friday for movement and fun!

Hey y'all, due to illness, I'm postponing September's Yoga by the River until Sept 29th at 10 am. Apologies for the last...
09/21/2024

Hey y'all, due to illness, I'm postponing September's Yoga by the River until Sept 29th at 10 am. Apologies for the last minute change and hope to see you next week!

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Columbia, MO

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