First Choice Adair

First Choice Adair First Choice Immediate Care accepts walk-ins seven days a week, it is a part of Cumberland Family Medical Center, Inc., a Federally Qualified Health Center.

Fast, reliable walk-in care for life's unexpected needs. Providers: Alayna Bryant, APRN; Alison Claunch, APRN; Beth Crabtree, PA-C; Lillian Hamm, APRN; Shannon Brown, APRN; Musa Mawanda, APRN

June is Alzheimer’s & Brain Awareness Month—a time to recognize the millions of individuals and families affected by Alz...
06/15/2026

June is Alzheimer’s & Brain Awareness Month—a time to recognize the millions of individuals and families affected by Alzheimer’s disease and other forms of dementia.

Alzheimer’s disease is a progressive condition that impacts memory, thinking, and daily functioning. While there is currently no cure, early detection, ongoing research, and supportive care can make a meaningful difference in quality of life.

This month is also a reminder that brain health matters at every age. Staying mentally active, managing chronic conditions, eating a balanced diet, staying physically active, and maintaining social connections can all support long-term brain health.

Let’s take time this month to raise awareness, support caregivers, and stand with those living with Alzheimer’s. Small actions—like learning the signs, checking in on loved ones, or supporting research—can have a real impact.

💙 Men’s Health Week 💙This week is a reminder that taking care of your health isn’t optional—it’s essential.Men are often...
06/08/2026

💙 Men’s Health Week 💙

This week is a reminder that taking care of your health isn’t optional—it’s essential.

Men are often less likely to seek medical care, but early detection and prevention can make all the difference. Whether it’s scheduling a check-up, getting recommended screenings, or simply making time for exercise and healthy habits—small steps can lead to big changes.

✔️ Get your annual physical
✔️ Know your numbers (blood pressure, cholesterol, glucose)
✔️ Talk about your mental health
✔️ Stay active and eat well

Your health matters—not just for you, but for the people who count on you every day.

Let’s break the stigma and make health a priority. 💪

June is National Cancer Survivors Month 💜This month, we honor the strength, resilience, and courage of every cancer surv...
06/01/2026

June is National Cancer Survivors Month 💜

This month, we honor the strength, resilience, and courage of every cancer survivor. Your journey is a testament to perseverance, hope, and the power of never giving up.

We also recognize the families, friends, and healthcare teams who stand beside you every step of the way. Your support makes a difference.

To all survivors—whether newly diagnosed, in treatment, or years beyond—your story matters, your voice matters, and your life is worth celebrating.

Let’s continue to spread awareness, support one another, and inspire hope for those still fighting. 💪

This month, our team had the opportunity to give back through a special community outreach initiative, where each clinic...
05/28/2026

This month, our team had the opportunity to give back through a special community outreach initiative, where each clinic selected a local organization to support. ❤️

The staff at First Choice Immediate Care in Columbia, Kentucky proudly chose to donate items to Joy Ministries, an organization that does so much to serve and uplift individuals and families in our community.

We are incredibly grateful for a team that is passionate about making a difference both inside and outside the clinic walls. It’s an honor to support organizations like Joy Ministries and help strengthen the community we call home.

Apparently great minds (and coworkers) dress alike 🤭👯‍♀️🩺 Musa Mawanda, DNP, APRN-CNP                       ➕🩺 Megan Law...
05/26/2026

Apparently great minds (and coworkers) dress alike 🤭👯‍♀️

🩺 Musa Mawanda, DNP, APRN-CNP

🩺 Megan Lawless, CCMA

Yesterday’s clinic shift accidentally turned into a matching contest, and now we need your help deciding:

🏥 Coincidence?
🏥 Bestie behavior?
🏥 Or have they worked together too long? 😂

Patients — have you ever shown up somewhere accidentally matching someone else? Tell us your funniest twinning story in the comments! ⬇️

🇺🇸 This Memorial Day, we pause to honor and remember the brave men and women who made the ultimate sacrifice for our cou...
05/25/2026

🇺🇸 This Memorial Day, we pause to honor and remember the brave men and women who made the ultimate sacrifice for our country.

Their courage and dedication will never be forgotten. ❤️🤍💙

As we spend time with family and reflect on the freedoms we enjoy, let’s take a moment to remember those who gave everything to protect them.

Our clinic is here for you—today and every day.

Wishing everyone a safe and meaningful Memorial Day.

🦴 Arthritis Awareness Month 🦴Did you know arthritis affects millions of Americans—causing joint pain, stiffness, and red...
05/20/2026

🦴 Arthritis Awareness Month 🦴

Did you know arthritis affects millions of Americans—causing joint pain, stiffness, and reduced mobility? It’s more than just “aches and pains,” and early care can make a big difference in maintaining your quality of life.

At our clinic, we’re here to help you stay active and manage your symptoms with personalized care and treatment options.

✔️ Joint pain or swelling
✔️ Stiffness, especially in the morning
✔️ Decreased range of motion

Don’t ignore the signs—getting evaluated early can help you stay moving and doing what you love!

📍 Walk in anytime—no appointment needed
💙 Your health is always our priority

Keep Bugs Where They Belong — Outside 🪳🌿Warmer weather means more time outdoors… but also more ticks and bug bites 😬Here...
05/16/2026

Keep Bugs Where They Belong — Outside 🪳🌿

Warmer weather means more time outdoors… but also more ticks and bug bites 😬

Here are a few easy ways to protect yourself and your family:
✔ Use insect repellent
✔ Wear long sleeves in wooded or grassy areas
✔ Check for ticks after being outside
✔ Shower after outdoor activities

⚠️ Watch for:

* Redness or swelling
* Rash (especially a “bullseye” look)
* Fever or flu-like symptoms

If you notice any of these, don’t wait—come see us!

🏥 Walk in anytime—no appointment needed

🌸 Happy Mother’s Day! 🌸Today we celebrate all the incredible moms, grandmothers, stepmoms, and mother figures who give s...
05/10/2026

🌸 Happy Mother’s Day! 🌸

Today we celebrate all the incredible moms, grandmothers, stepmoms, and mother figures who give so much of themselves every single day. 💗

From caring for others to putting their families first, your strength, compassion, and dedication do not go unnoticed.

At our clinic, we’re honored to care for the women who care for everyone else. Today is your reminder to take a moment for you—your health matters too.

💐 Wishing you a day filled with love, appreciation, and a little well-deserved rest.

Happy Mother’s Day from all of us! 💕

🩺💙 Happy National Nurses Day 💙🩺Today we celebrate the heart and soul of healthcare—our incredible nurses.Your compassion...
05/06/2026

🩺💙 Happy National Nurses Day 💙🩺

Today we celebrate the heart and soul of healthcare—our incredible nurses.

Your compassion, dedication, and strength make a difference in the lives of patients and families every single day. Whether you’re offering comfort, providing care, or advocating for your patients, your impact does not go unnoticed.

Thank you for the long hours, the kind words, and the unwavering commitment you bring to your work. We are truly grateful for all that you do. 💙

Address

197 Will Walker Road
Columbia, KY
42728

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+12703849981

Alerts

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