Mizzou Well-Being

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We have loved getting to meet new Tigers during Summer Welcome this week! Being well at Mizzou starts now. Check out imp...
06/09/2023

We have loved getting to meet new Tigers during Summer Welcome this week! Being well at Mizzou starts now. Check out important Student Health & Well-Being to-do's before you arrive on campus for your first semester ➡️ wellbeing.missouri.edu/new-students

Happening TODAY! Starting in 20 minutes, join Nurturing Minority Wellness in the Wellness Resource Center (basement of t...
04/27/2023

Happening TODAY! Starting in 20 minutes, join Nurturing Minority Wellness in the Wellness Resource Center (basement of the Student Center in G202) from 11 a.m. - 1 p.m.for

💛 Free snacks
💛 Self-care activities
💛 A space to celebrate all that you've accomplished throughout spring semester

See you soon, Tigers! 🐯

Spring semester is coming to a close, Tigers! Join Nurturing Minority Wellness on Thursday in the MU Student Center to c...
04/25/2023

Spring semester is coming to a close, Tigers! Join Nurturing Minority Wellness on Thursday in the MU Student Center to celebrate your wins. There will be:

💛 Snacks
💛 Self-care activities
💛 Time to celebrate all you've accomplished this semester

Did you know you can use TAO to practice mental wellness? Sign up: wellbeing.missouri.edu/mental-health-services/tao/
04/21/2023

Did you know you can use TAO to practice mental wellness? Sign up: wellbeing.missouri.edu/mental-health-services/tao/

04/20/2023

Today is the day! We are offering free & confidential STI testing at our or Get Yourself Tested Event from 11 a.m.-2 p.m. in the Wellness Resource Center.

Tomorrow's the day! We are offering STI testing completely covered by your student health fee from 11 a.m. to 2 p.m. at ...
04/19/2023

Tomorrow's the day! We are offering STI testing completely covered by your student health fee from 11 a.m. to 2 p.m. at the Wellness Resource Center.

And don’t you forget it, Tigers💛
04/18/2023

And don’t you forget it, Tigers💛

Have you checked out the Mental Health Resource Hub yet? Take a tour of some of the amazing resources available at your ...
04/17/2023

Have you checked out the Mental Health Resource Hub yet? Take a tour of some of the amazing resources available at your fingertips ⬇️⬇️⬇️ Access these and more: wellbeing.missouri.edu/mental-health-resources/

Did you know April is National Stress Awareness Month? You can use TAO to help practice mindfulness and learn relaxation...
04/13/2023

Did you know April is National Stress Awareness Month? You can use TAO to help practice mindfulness and learn relaxation strategies. To get started, head to wellbeing.missouri.edu/mental-health-services/tao

Are you traveling this summer? You can get your immunizations right on campus, and it's completely covered by your stude...
04/12/2023

Are you traveling this summer? You can get your immunizations right on campus, and it's completely covered by your student health fee! Call the Student Health Center at 573-882-7481 to schedule yours.

Spring has sprung and the decluttering has begun! Decluttering, whether it’s physically or mentally, can significantly i...
04/11/2023

Spring has sprung and the decluttering has begun!

Decluttering, whether it’s physically or mentally, can significantly improve your mental health.

As you eliminate unnecessary amounts of excess things, you will begin to feel calmer, happier, and more in control.

The act of decluttering puts your mind into a more relaxed state. For more on decluttering and mental health, download the app. Professional self-help in your pocket.

Learn more or login ➡️ wellbeing.missouri.edu/mental-health-services/tao

Our Get Yourself Tested event is 10 days away! Come to the Wellness Resource Center on April 20 from 11 a.m. - 2 p.m. fo...
04/10/2023

Our Get Yourself Tested event is 10 days away! Come to the Wellness Resource Center on April 20 from 11 a.m. - 2 p.m. for free & confidential STI testing.

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Columbia, MO
65211

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