Somatic with soma

07/19/2026

06/09/2026

✨ Who’s ready to work on less bloating, better sleep, more energy, and feeling more connected to their body?

06/09/2026

Poor sleep is linked to increased hunger hormones and higher cravings the next day.

06/09/2026

✨ Your body has been carrying a lot. It’s okay to pause and care for yourself, too.

SoulMatic Wellness offers mobile wellness services designed to help you slow down, release tension, and reconnect with your body through reflexology, lymphatic support, stretching, body reset sessions, and more.

📍 Columbia, SC & surrounding areas
🚗 Mobile services available

Ready for a little more balance and a little less overwhelm?

💌 Message me or visit SoulMaticWellness.org to book.

06/07/2026

Girl to girl,
For the next 90 days, disappear.
• No sugar. No junk healthy options only
• No alcohol.
• 3 to 2 boiled eggs daily
• Daily Skin care.
• a gallon of water.
• 7 hours or 8 of sleep.
• 5K+ steps10k steps .
• 30 minutes or 1 hour workout everyday or walk
• Daily journal. Veggies with every meal!
• Track 5 daily wins.
It’ll change your life. If u decided to eat out healthy options only salad grilled chicken fish soup etc

06/02/2026

Waistbead orders going out Thursday thanks for your support 💕🙏🏾🙏🏾

05/26/2026

If the load aint yours, put it down. No more unnecessary weight this year.

05/25/2026

It’s something about a fresh set of waist beads ✨
Instantly make you feel softer, prettier, and more connected to yourself 💕

DM to order or visit soulmaticwellness.org

05/24/2026

Nervous system + body awareness things to do tonight 🌙