Focus Play

Focus Play Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Focus Play, Health & Wellness Website, Columbia, SC.

Focus Play™ is a gamified productivity app that adapts to how neurodivergent adults actually work, turning focus, motivation, and inconsistency into personalized progress instead of pressure.

04/10/2026
Join us for this annual event celebrating neurodiversity by bringing families, caregivers, and educators together!Activi...
04/04/2026

Join us for this annual event celebrating neurodiversity by bringing families, caregivers, and educators together!

Activities include: silent disco, games (all ages), arts-n-crafts, get a tattoo, snacks, bubbles, scavenger hunt, pet a puppet, and more!

Come to mingle, share experiences, and connect with community advocates for resources!

Location: Richland Library Southeast at 7421 Garners Ferry Rd Columbia, SC 29209

Akoma Cares

I’m seeing a lot of posts lately about ADHD and neurodivergence that focus only on the hard parts… rejection sensitivity...
01/04/2026

I’m seeing a lot of posts lately about ADHD and neurodivergence that focus only on the hard parts… rejection sensitivity, burnout, overwhelm, feeling like you’re “too much” or “not enough.”

Those experiences are real. I live them too.

But they are not the whole story.

Neurodivergent brains also come with strengths that don’t get talked about nearly enough:

Creativity that thinks outside the box
Hyperfocus that can lead to deep mastery
Empathy and emotional insight
Problem-solving under pressure
Curiosity that drives innovation
Resilience built through adaptation
Passion that runs deep and fuels purpose

So often, people with ADHD aren’t struggling because they lack ability. They’re struggling because the systems around them were never built with their brains in mind.

When the environment changes, when expectations are flexible, and when support tools actually work with the brain instead of against it, these traits become powerful assets.

Difference is not deficit.
Neurodivergence isn’t something to fix.
It’s something to understand and support.

This belief is at the heart of why I’m building Focus Play™… a productivity app designed to support focus, motivation, and momentum in ways that honor how neurodivergent brains actually work.

Your brain isn’t broken. It’s just wired differently… and that wiring has value.

I’m building Focus Play™ with real people, real feedback, and real community at the core.

Sign up to join the waitlist to beta-test Focus Play™ and help shape a productivity app that actually works … for your brain.

Focus Play™.. Not made to fix you… Made to fit you.



https://focusplay.app

[Image Description: Digital illustration of a confident professional woman working at a desk, surrounded by glowing symbols like a lightbulb, puzzle pieces, and stars. Warm golden light and a teal blue background represent creativity, focus, and the strengths of neurodivergent minds, aligning with the mission of Focus Play™.]

01/03/2026

Rejection Sensitivity Dysphoria (RSD) isn’t about being “too sensitive.” It’s about how a neurodivergent nervous system responds to perceived rejection.

People with ADHD and other neurodivergent brains often grow up receiving significantly more corrective feedback than their neurotypical peers. Not always overt rejection, but frequent micro-rejections over time.

Comments like:

“Why can’t you just focus?”
“You’re overreacting.”
“Stop fidgeting.”
“Calm down.”
“You’re being dramatic.”
“Be normal.”

Eye rolls, sighs, tone shifts…
Being corrected more often than praised…

These moments may seem small, but when they happen repeatedly, especially during childhood, the brain begins to associate mistakes with danger and disapproval with threat.

For many people with ADHD, this contributes to Rejection Sensitivity Dysphoria (RSD), a commonly recognized experience within the ADHD community. RSD involves an intense emotional and physiological response to perceived criticism, rejection, or disappointment, even when none is intended.

What RSD can look like in daily life:

Intense emotional pain after minor feedback
Feeling attacked by neutral comments
Avoiding tasks unless they can be done perfectly
Overworking or over-preparing to avoid criticism
Staying late, burning out, pushing past limits
Chronic people-pleasing
Difficulty making decisions
Avoiding hard conversations
Not applying for opportunities
Staying in unhealthy jobs or relationships because rejection feels unbearable

This is not a personality flaw. It’s not a lack of resilience. It’s a nervous system shaped by chronic misunderstanding and unmet support needs.

RSD can be exhausting and isolating, and when unsupported, it can increase the risk of anxiety, depression, and burnout, especially for neurodivergent adults who were diagnosed later in life or missed entirely.

Understanding matters. Support matters. Compassion matters.

And for many people, simply having language for this experience is the first step toward healing.

If this resonates, you’re not broken. Your brain learned how to survive.













As 2025 comes to a close, I’ve been reflecting a lot on this last year, and I felt called to say thank you.Thank you to ...
12/19/2025

As 2025 comes to a close, I’ve been reflecting a lot on this last year, and I felt called to say thank you.

Thank you to everyone who has supported me and Focus Play™ over the past year. To the people who show up when I invite you to pitches, graduations, demos, and milestone moments, even when you’re busy or don’t fully know what to expect. To the people who check in, send encouragement, celebrate the small wins, and remind me why I started when things feel heavy. To everyone who has signed up for the beta testing waitlist, shared feedback, or simply believed in the idea before it was fully formed. I see you, and I appreciate you more than I can fully put into words.

I also want to take a moment to thank my husband, Jerry. This past year hasn’t just been challenging for me, it’s been challenging for him too. While I’ve been building this app and business, he’s been facing and fighting his own demons, and through all of that, he has continued to show up with love, patience, and support. There were days when neither of us had much left to give, and yet we kept going together. His belief in me, even when things felt uncertain or overwhelming, has meant more than he probably realizes. I wouldn’t be where I am right now without his steady presence by my side.

This year has been a mix of excitement and exhaustion, confidence and doubt, momentum and stalls. There were moments of real stress, overwhelm, and questioning whether I was doing enough or moving fast enough. There were also wins I never want to minimize, graduating from programs, pitching on stages, building a real product, growing a waitlist, and proving to myself that this isn’t just an idea anymore. It’s something real.

Building Focus Play™ hasn’t been easy, and I didn’t expect it to be. I’m building it while navigating my own ADHD, autism, burnout, and life responsibilities. Some days I felt unstoppable. Other days I felt like I was dragging myself forward one inch at a time. Both of those things can be true.

What grounds me is my mission and my values. I’m not building “just another productivity app.” I’m building something for adults with ADHD, diagnosed or undiagnosed, and for neurodivergent people who have spent years being told to just try harder, be more disciplined, or use systems that were never designed for their brains. I’m building from lived experience, not theory. From trial and error, not perfection. From compassion, accessibility, and play, not shame or pressure.

As I look ahead to 2026, I feel hopeful. There are new features coming, deeper personalization, beta testing, and continued growth. More importantly, there’s a continued commitment to listening to this community and building something that actually supports real people in real life. My goal has always been to create a tool that feels supportive, flexible, and human, not punitive or rigid.

If you’ve been alongside me this year in any way, by showing up, cheering me on, offering feedback, or simply believing in what I’m building, thank you. This journey has reminded me that I’m not done and I’m not doing this alone, even on the days it feels that way.

Here’s to what we’ve built in 2025, and to what’s coming next.

A fresh approach to productivity is just a click away. Engage with tools that make task completion enjoyable and rewardi...
11/24/2025

A fresh approach to productivity is just a click away. Engage with tools that make task completion enjoyable and rewarding. Visit https://www.focusplay.app & sign up on the Jotform to join the waitlist for the beta-test release coming soon!

A fresh perspective on productivity awaits you. Engage with a gamified tool that turns your tasks into enjoyable challen...
11/04/2025

A fresh perspective on productivity awaits you. Engage with a gamified tool that turns your tasks into enjoyable challenges and helps you stay focused. Visit https://www.focusplay.app & sign up on this Jotform to join the waitlist for the beta-test release coming soon!

Unlock your productivity potential today! Dive into a world where tasks become engaging challenges and every achievement...
10/31/2025

Unlock your productivity potential today! Dive into a world where tasks become engaging challenges and every achievement is celebrated. Visit https://www.focusplay.app & sign up on the jotform to join the waitlist for the beta-test release coming soon!

Productivity can be enjoyable and rewarding! Engage with tasks in a fun way that keeps you motivated and focused.Visit h...
10/18/2025

Productivity can be enjoyable and rewarding! Engage with tasks in a fun way that keeps you motivated and focused.

Visit https://www.focusplay.app & sign up on the jotform to join the waitlist for the beta-test release coming soon!

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Columbia, SC
29209

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