SPARK Modern Relationship Coaching

SPARK Modern Relationship Coaching Welcome to SPARK, where we believe the grass is greener where you water it.

Check out our brand new podcast, "SPARK Relationship + Sexual Wellness", on Spotify and Apple!

05/12/2026

Stressing out over the mental load of your never-ending list of things to do?

Try this simple exercise!

Brain dump all of your responsibilities onto a piece of paper, then see what you can eliminate, simplify, automate, or delegate.

We often keep doing things because it’s what we’ve always done - even if it’s no longer working.

Interrupt your autopilot and get real with yourself! Your mental load is actually in your control. Learn to manage it so that you can have the quality of life you deserve.

Of all the hats I wear, this one is my favorite 🤍
05/11/2026

Of all the hats I wear, this one is my favorite 🤍

04/16/2026

PRINCIPLE #7: Create shared meaning

Have you and your partner fallen into the same old routine?

Does the relationship feel lackluster?

Do you wish you had something exciting to look forward to?

This weekend, we’ll dive into how to create shared meaning with fun little traditions that matter to you at our couple’s workshop based on “The Seven Principles for Making Marriage Work” by John Gottman.

You’ll walk away with concrete ideas to infuse fun, excitement, and passion back into your relationship - it’s entirely up to you!

Happily Ever After
April 17-19, 2026
Worthington, OH

Everyone is welcome, no matter who you are or who you love.

>> Link in bio

04/08/2026

PRINCIPLE #6: Overcome gridlock

Do you and your partner fight about the same things over and over?

Do you take it personally?

Do you feel misunderstood around matters that are really important to you?

We’ll uncover the root cause of your recurring conflicts and discuss strategies to manage them more peacefully and productively at our upcoming couple’s workshop based on “The Seven Principles for Making Marriage Work” by John Gottman.

You’ll walk away with concrete tools to compassionately move through gridlock in a long-term marriage.

Happily Ever After
April 17-19, 2026
Worthington, OH

Everyone is welcome, no matter who you are or who you love.

Tag your partner or share with another couple that could benefit from this experience!

>> Link in bio

Happy Easter!!! 🐰
04/06/2026

Happy Easter!!! 🐰

03/25/2026

PRINCIPLE #5: Solve your solvable problems

Do you and your partner have the same argument over and over?

Does the stress, tension, and frustration keep you from finding a mutually agreeable solution?

Do you sometimes wonder if you’d fight less if you had a different partner?

We’ll explore the difference between solvable and perpetual problems at our upcoming couple’s workshop based on “The Seven Principles for Making Marriage Work” by John Gottman.

You’ll walk away with concrete strategies to change the things you can and accept the things you can’t - with compassion, wisdom, and grace to navigate those perpetual problems in a more productive way.

Happily Ever After
April 17-19, 2026
Worthington, OH

Everyone is welcome, no matter who you are or who you love.

Tag your partner or send to a couple who could benefit from this workshop 💕

>> Link in bio

03/20/2026

FREE SHOW TONIGHT🎵

Come celebrate the spring equinox with Andy and I as we play a free happy hour set at Natalie’s tonight from 5-7pm 💕

We’ll perform a mix of originals AND debut a curated set of romantic covers ideal for wedding cocktail hours, if you or anyone you know is getting married soon 💍

AND… we’ll share some exciting news about the song in this video, which is the very first song we ever wrote together 🤗

The Significant Others

Friday, March 20
5-7pm
Free | Reservations strongly encouraged

>> Link in bio

Follow .significant.others.music 🖤

03/18/2026

PRINCIPLE #4: Let your partner influence you

Does your partner tend to give you the same feedback over and over?

Do you find yourself disagreeing and getting defensive every time?

Do you trust that your partner has your best intentions at heart?

We’ll explore the powerful value of accepting influence from our partners at our upcoming couple’s workshop based on “The Seven Principles for Making Marriage Work” by John Gottman.

You’ll walk away with concrete strategies to give and receive honest feedback so you both can be the best versions of yourselves.

Happily Ever After
April 17-19, 2026
Worthington, OH

Everyone is welcome, no matter who you are or who you love.

>> Link in bio

amirite
03/13/2026

amirite

03/12/2026

PRINCIPLE #3: Turn toward your partner

I’m curious: how does your partner respond when you…

… talk about your day?

… are sad, upset, or stressed out?

… have good news to share?

Don’t underestimate the importance of these responses, which we’ll explore at our upcoming couple’s workshop based on “The Seven Principles for Making Marriage Work” by John Gottman.

You’ll walk away with concrete strategies to respond to each other with presence, sincerity, and compassion - the key to successful marriages.

Happily Ever After
April 17-19, 2026
Worthington, OH

Everyone is welcome, no matter who you are or who you love.

>> Link in bio

Address

693 1/2 High Street
Columbus, OH
43085

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