The Calming Ground

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The Calming Ground We offer ideas, inspiration, and strategies to enhance self care & vitality.

10/14/2026

My conversation with poet Wendy Videlock dove into the power of noticing what’s around us and the value in our journey as it unfolds, among so many other rich and beautiful themes. I welcome you to give it a listen on The Calming Ground podcast!

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poetry

Sometimes it’s the little things in life… going outside and feeling the sun meet you, playing a song and singing along, ...
10/01/2026

Sometimes it’s the little things in life… going outside and feeling the sun meet you, playing a song and singing along, noticing how in this very moment with my people, everything is more than enough… that eases the nervous system, and reminds me of the beauty that’s all around right here right now 💛

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