Now is the Time - Holistic Healing

Now is the Time - Holistic Healing I am a passionate healer specializing in Full Spectrum healing, BreathWork, Yoga, Reiki, Foot Reflexology, and Chakra balancing.

My mission is to harmonize your mind, body, and soul, and to guide you on your self-discovery and healing path. I help people find energetic balance through energy healing, exercise, healthy eating and meditation practices.

Your mind may be strong… but your nervous system still needs rest.If you’ve been feeling mentally overwhelmed, emotional...
03/12/2026

Your mind may be strong… but your nervous system still needs rest.

If you’ve been feeling mentally overwhelmed, emotionally heavy, or unable to fully relax, this evening is designed to help your body reset.

That’s why we created Tuning Tuesday Bodi Sessions, a restorative evening to release tension, rebalance your energy, and reconnect with yourself.

✨ Experience:
• Calming sound bath with crystal singing bowls
• Gentle chakra-based movement
• Guided chakra color meditation
• Restorative ThetaHealing® meditation

Join Amberly, Darsy, and Cass for an evening of deep relaxation, energetic alignment, and inner exploration.

🧘‍♀️ Bring:
Yoga mat • Blanket or pillow • Journal • Comfortable clothing

🎁 Each participant receives:
Chakra stones • Crystal grid • Palo Santo

Come relax, release, and reconnect with yourself.

✨ Spots are limited to keep the space intimate. Reserve your place through the link in bio.

02/18/2026

My shoulder pain today wasn’t physical.
It was grief my body was still holding.

Then the emotion surfaced.

Grief.

Quiet.
Present.
Waiting.

As the tissue softened, I felt a clear knowing:

I hadn’t fully faced this grief… and my body had been holding it.

We don’t store emotions in our thoughts. We store them in the body.

And when the nervous system feels safe enough, the body releases what the heart has been carrying.

Nothing forced.
Nothing analyzed.
Just softening.
Just release.

Sometimes the body speaks what words never could.

This is why I believe so deeply in body-based healing.

Inside Full Spectrum Healing and trauma-informed breathwork, I hold space for the nervous system to feel safe enough to soften, release, and restore — in its own timing.

If you’ve been carrying something you can’t quite name, your body may already know.

Tonight, place a hand on your body.
Breathe.
Listen.

Address

3167 N High Street
Columbus, OH
43202

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