Recovery Fitness

10/15/2026

🔥💪 THE 28-DAY BEST VERSION OF YOU CHALLENGE! 💪🔥

RECOVERY FITNESS & WELLNESS

28 DAYS. ONE COMMITMENT. A BETTER YOU!

Are you ready to challenge yourself to become the BEST version of yourself — physically, mentally, emotionally, and spiritually?

We're launching TWO separate 28-day challenges — one for MEN and one for WOMEN — with the same mission: to become stronger, healthier, more disciplined, more confident, and more intentional in every area of life!

This isn't just another workout program. This is a COMPLETE MIND, BODY & SPIRIT TRANSFORMATION CHALLENGE!

💥 HERE'S WHAT YOUR 28 DAYS WILL INCLUDE:

🏋️ 8 Trainer-Led Workouts — Two professionally coached training sessions every week!

💪 4 Additional Workouts Weekly — A complete strength, cardiovascular, and conditioning program with accountability!

🥗 Nutrition Planning — Develop healthier eating habits, improve your energy, and fuel your body for success!

🧠 Mental Toughness & Discipline — Learn to push beyond your comfort zone, overcome excuses, and follow through on commitments!

🧘 Mindfulness & Meditation — Daily breathwork, meditation, gratitude, and learning to live in the present moment!

🙏 Spiritual Growth — Scripture study, prayer, reflection, and developing a deeper sense of purpose!

🔥 DAILY & WEEKLY CHALLENGES — Doing hard things simply because they're hard! Building resilience, confidence, and character through intentional action!

🤝 ACCOUNTABILITY & PERSONAL GROWTH — Weekly check-ins, goal setting, and encouragement to help you stay committed!

MEN AND WOMEN WILL TRAIN IN SEPARATE GROUPS, BUT EVERYONE WILL FOLLOW THE SAME COMPREHENSIVE PROGRAM!

💰 THE INVESTMENT? JUST $200 FOR THE ENTIRE FOUR WEEKS!

That's only $50 per week to invest in your physical health, mental wellness, spiritual growth, and personal development.

We're not promising perfection in 28 days. We're challenging you to develop the discipline, habits, and mindset that can change the direction of your life.

YOU'RE NOT COMPETING AGAINST ANYONE ELSE. YOU'RE COMPETING AGAINST THE PERSON YOU WERE YESTERDAY!

🔥 Stop waiting for the perfect time.

🔥 Stop making excuses.

🔥 Start making yourself a priority.

28 DAYS FROM NOW, YOU CAN BE GLAD YOU STARTED — OR WISH YOU HAD!

📍 Recovery Fitness & Wellness
Columbus, Ohio

📲 MESSAGE US TODAY FOR DETAILS AND REGISTRATION!

Men's and women's groups forming now!

STRONGER BODIES. HEALTHIER MINDS. HIGHER PURPOSE.

10/15/2026

💪🔥 BIG NEWS AT RECOVERY FITNESS & WELLNESS! 🔥💪

We are excited to welcome Ruth Ann to the Recovery Fitness & Wellness family! 🎉

Ruth Ann will be bringing her passion for fitness, health, and wellness to our team, offering one-on-one personal training and NEW small group fitness classes!

Whether you're just beginning your fitness journey, getting back into shape, or looking to take your training to the next level, we're here to help you reach your goals!

🏋️ WHAT WE OFFER:
✅ One-on-One Personal Training
✅ Small Group Fitness Classes
✅ Strength Training & Conditioning
✅ HIIT & Functional Fitness
✅ Mobility, Flexibility & Recovery
✅ Nutrition Guidance
✅ Overall Health & Wellness

💥 PROGRAMS STARTING AS LOW AS $50 PER WEEK! 💥

At Recovery Fitness & Wellness, we believe fitness is about more than just building muscle or losing weight. It's about building confidence, developing discipline, improving mental and physical health, and creating a stronger, healthier version of yourself.

You don't have to be in recovery to train with us! We welcome everyone, regardless of fitness level or experience. Our mission is to create a supportive, encouraging environment where people can grow stronger physically, mentally, and spiritually.

We're excited about the new energy, classes, and opportunities Ruth Ann will bring to our community!

📲 MESSAGE US TODAY for information about pricing, class schedules, and personal training availability.

🔥 YOUR HEALTH IS AN INVESTMENT, NOT AN EXPENSE!

Recovery Fitness & Wellness
Stronger Bodies. Clearer Minds. Brighter Tomorrows.

10/07/2026

🏠 LOOKING FOR SOBER LIVING IN COLUMBUS, OHIO?

Rebecca’s House Sober Living provides structured, accountable sober living for men and women who are serious about recovery and ready to build a different life.

We believe recovery requires more than simply staying away from drugs and alcohol. It takes structure, accountability, community, action, and a willingness to grow.

At Rebecca’s House, residents are expected to participate in their recovery through:

• 12-Step meetings
• Sponsorship and step work
• Service and helping others
• Personal accountability
• A clean, safe, structured living environment
• Employment or active participation in treatment
• Respect for fellow residents and the recovery community

We also work with trusted treatment providers for individuals who need PHP, IOP, outpatient services, counseling, case management, and additional recovery support.

💪 Residents also have access to Recovery Fitness & Wellness, where physical fitness, wellness, meditation, and healthy lifestyle development can become part of the recovery process.

Rebecca’s House isn't simply a place to stay. It's a place to do the work.

If you're ready for accountability, community, and an environment focused on becoming the best version of yourself, we'd like to talk with you.

📍 Columbus, Ohio
🏠 Sober Living for Men & Women
💵 Pay-to-Stay: $150/week
📞 Message us directly for availability and admission information.

Recovery. Accountability. Community. Growth.

Rebecca’s House Sober Living
Serious recovery for people serious about changing their lives.

09/27/2026

This is brutal. Who wants to do it with me this week?

09/18/2026

🏠 RECOVERY. ACCOUNTABILITY. COMMUNITY. A BETTER LIFE.

At Rebecca’s House, we provide highly structured, supportive sober living for men and women who are ready to take the next step in their recovery.

Through our partnership with Sunrise Recovery, residents have access to PHP and IOP treatment services, while Rebecca’s House provides the safe, structured, recovery-focused living environment and community that supports continued growth.

We offer:

✅ PHP & IOP services through our partner, Sunrise Recovery
✅ Pay-to-Stay sober living options
✅ Highly structured accountability
✅ 12-Step programming and recovery support
✅ Convenient access to bus lines
✅ Close to work and employment opportunities
✅ Safe communities and neighborhoods
✅ Brotherly & sisterly fellowship
✅ A strong recovery community built around connection, accountability, and growth

Recovery is about more than just staying sober. It’s about building a life worth staying sober for.

If you’re ready to fully step into your recovery, surround yourself with people moving in the same direction, and work toward becoming the best version of yourself, we’re ready to help.

📞 Give Rebecca’s House a call today.
🌐 RebeccasHouse.net

Rebecca’s House — Sober Living Today. A Brighter Tomorrow.

PHP and IOP treatment services are provided through our partner, Sunrise Recovery - Treatment & Sober Living

08/26/2026

This is what's up. Recovery happens here

Happy Tuesday from our Recovery Fitness crew ☀️💪

07/27/2026

🏠 IMMEDIATE BED AVAILABILITY FOR WOMEN — AUGUST 1ST

Rebecca’s House Sober Living is accepting applications for our women’s sober living program in Victorian Village, near Downtown Columbus.

Our goal is more than providing a place to stay. We provide a safe, sober, structured environment built around accountability, support, and 12-Step recovery—giving women a solid foundation to rebuild their lives.

Conveniently located on the bus line, close to employment opportunities, Downtown Columbus, and major interstates.

What Rebecca’s House offers: safe and sober housing, strong accountability, 12-Step-based recovery, supportive community, convenient access to work and transportation, and an environment focused on building independence and long-term recovery.

Beds available beginning August 1st.

📞 Serious inquiries for women’s sober living:

You don’t have to have it all figured out today. Just start with Day One.

07/09/2026

Recovery is about more than simply removing drugs and alcohol.

True recovery is about rebuilding the entire person—mind, body, and soul.

At Recovery Fitness & Wellness, we believe recovery requires continued growth. We challenge ourselves to become 1% better each and every day—physically, mentally, emotionally, and spiritually.

Through exercise, proper nutrition, meditation, prayer, 12-Step recovery, high-accountability sober living, peer support, structure, responsibility, and service to others, we create a foundation designed for long-term sobriety and lasting recovery.

We don’t believe recovery is simply about returning to who you were before addiction.

It is an opportunity to rebuild—to become healthier, stronger, more disciplined, more connected, and more purposeful than ever before.

In partnership with Rebecca’s House Sober Living for Men and Women, we are combining high-accountability living with fitness, wellness, faith, community, and structured recovery to help people develop the tools necessary to build meaningful and productive lives.

Recovery is not the end of something.

It is the beginning of becoming the strongest version of yourself—mind, body, and soul.

One day at a time.
One decision at a time.
1% better every day.

Together, we recover.
Together, we grow.
Together, we build stronger people and a stronger community.

07/09/2026

Some of the crew and IOP Sunrise Recovery - Treatment & Sober Living getting their fitness together.

Sobriety is more than just giving up drugs and alcohol. It's about building the life; mind, body and spirit that you've always wanted, and are capable of achieving

07/01/2026

We had a great workout today at Recovery Fitness & Wellness with the ladies from Hope 4 2morrow Counseling & Treatment Center . We focused on exercise, stretching, and meditation as part of a holistic approach to healing.

This is what real recovery looks like—teaching the mind, body, and soul connection. As we strengthen our bodies, we also create opportunities to heal emotionally, mentally, and spiritually. When these elements work together, lasting transformation becomes possible.

Recovery is about far more than abstinence; it's about becoming the healthiest, strongest, and most authentic version of ourselves, one day at a time.