Recovery Fitness

Recovery Fitness Recovery Fitness and Wellness helps individuals build lasting recovery through sober living, PHP/IOP partnerships, and growth in mind, body, and spirit.

Become stronger in every area of life. Together We Do Recover. 1% BETTER EVERYDAY! Recovery Fitness about the next steps in recovery. It does not matter what you are recovering from. Drugs, alcohol, abusive relationships, eating disorders, addictions of any kind. We are here to help navigate the trouble waters of establishing a healthy you, your best version of you. It has always been our belief

that a healthy person requires 4 components. One must seek out to be fit mentally, emotionally, physically, and spiritually. We offer services of fitness training, nutritional counseling, ministry, and fellowship/support. We also work with other service providers to offer services for mental and emotional support. We do this for little to NO COST! We ask for donations. If you can contribute, please do so, if not, please contact us anyway. The most important thing is that you have a place to continue on the road to recovery. When you can give, do so, and extend the hand of generosity to someone that will need your help. We do not have a physical location at this time. Please reach out via phone or email for workout locations and meeting spots. In HEALTH,
Recovery Fitness


Shawn Humphrey

[email protected]

Recovery looks different for everyone — and that’s exactly why at Recovery Fitness & Wellness, we proudly partner with S...
05/22/2026

Recovery looks different for everyone — and that’s exactly why at Recovery Fitness & Wellness, we proudly partner with Sunrise Recovery to help provide individualized care built around REAL LIFE and REAL RECOVERY. 💪☀️

Together, we offer multiple levels of support based on each person’s individual needs — whether someone needs higher structure and accountability or more flexible outpatient services while balancing work, family, and everyday responsibilities.

🏋️‍♂️ Through Recovery Fitness & Wellness, clients can participate in wellness-focused services designed to strengthen the mind, body, and spirit, including:

• Functional Fitness & Movement Therapy• Breath work & Meditation• Healthy Routine Building• Confidence & Discipline Development• Stress Management & Emotional Regulation

📚 Through our partnership with Sunrise Recovery, additional treatment services may include:

✅ PHP (Partial Hospitalization Program)✅ IOP (Intensive Outpatient Program)✅ OP / Minimal Outpatient Services

Additional recovery-focused support may include:• Life skills training• Step work & accountability• Relapse prevention• Recovery planning• Daily living support• Employment flexibility

✅ Rental assistance available✅ Sober living options available✅ Services available even if you already have your own housing✅ Personalized care plans — never one-size-fits-all

Whether you’re looking for sober living, outpatient treatment, wellness services, or simply a better path forward — we’re here to help.

This is recovery focused on the whole person. 🖤

📞 Call today to schedule an assessment and learn more:740-901-9330

At Rebecca’s House Sober Living for Men, we have immediate openings for men who are serious about becoming the best ver...
05/13/2026

At Rebecca’s House Sober Living for Men, we have immediate openings for men who are serious about becoming the best version of themselves and finally breaking free from addiction.

Whether you’re looking for structured sober living, PHP, or IOP services through our preferred partners at Sunrise Recovery⁠, we are equipped to help you every step of the way.

Our program combines high accountability, strong 12-step principles, peer support, and a holistic wellness approach designed to strengthen the mind, body, and spirit. Every member has access to our wellness center, including fitness training, mobility work, breathwork, meditation, and healthy lifestyle support.

Located centrally in Ohio, our homes are clean, structured, and conveniently located on bus lines with easy access to work, shopping, meetings, and entertainment.

This is more than just a place to stay. This is a place to rebuild your life with men who are working toward the same goal: recovery, growth, discipline, and purpose
If you’re ready to make a change, reach out today. Spots fill quickly.

All praise and glory to God.This morning, we had 31 people show up for our Spiritually Fit AA meeting — a brand-new meet...
05/09/2026

All praise and glory to God.

This morning, we had 31 people show up for our Spiritually Fit AA meeting — a brand-new meeting that’s only been going for a few weeks.

We are truly blessed to see people showing up, taking part, and growing together in recovery.

Our format is simple but powerful:
5-minute meditation
10-minute speaker on a step or spiritual principle

Open sharing around the room on the topic
After the meeting, we stick around for fellowship and exercise — because we’re not only shaping our minds and strengthening our spirituality, we’re also sharpening our bodies.

A special thank you to Ruthann for coming in this morning as our guest trainer and giving us a phenomenal workout. We appreciate her time, energy, and everything she poured into the group today.

Together we do recover.

Big day for our team and community 💙Today marked our first full day of in-person services at Recovery Fitness! 💪 Spendin...
05/05/2026

Big day for our team and community 💙

Today marked our first full day of in-person services at Recovery Fitness! 💪

Spending the day with Shawn Humphrey RF, Rebecca's House clients and our Sunrise Recovery - Treatment & Sober Living staff together in one space was powerful. From groups to connection to simply showing up — this is what recovery in action looks like.

We’re truly grateful for these partnerships, for every client who showed up today, and for a team that pours so much heart into this work every single day. We’re excited for what’s ahead and honored to be part of the journey 🙌

Here’s to more growth, more healing, more lives changing — we’re just getting started!

05/05/2026

🚨 IMMEDIATE AVAILABILITY 🚨

We have immediate openings at 🏡 Holcombe House of Hope

✔ Structured sober living
✔ Safe, substance-free environment
✔ Quick 10–15 min screening call

💡 Need more than housing?

🤝 We can connect you to PHP • IOP • Outpatient

📞 Call: 614.829.7606
📱 Text: 380.289.4193

If you’ve been thinking about it… this is your sign.

Rebecca’s House Sober Living for MenWe offer a structured, pay-to-stay sober living environment built on accountability,...
05/04/2026

Rebecca’s House Sober Living for Men

We offer a structured, pay-to-stay sober living environment built on accountability, growth, and real recovery.

• PHP & IOP services available (if criteria is met)
• Medicaid accepted
• Access to Recovery Fitness Wellness Center for all members
• Close to jobs, shops, entertainment, and on direct bus lines

This is a place for men who are serious about becoming the best versions of themselves in recovery — with structure, standards, and accountability.

More than just a place to stay… it’s a place to learn how to live. Mind, body, and spirit.

Beds available now. Reach out today.

05/04/2026

Successful Monday morning.

Got in early and got it done.
That’s the difference — showing up before it’s convenient and putting in the work when it’s quiet.

The results aren’t here yet, but they’re on the way.

Built not born.
1% better every day.

04/26/2026

Can Outpatient Rehab Programs Help With Opioid Addiction? Opioid addiction touches millions of lives across the country every year. Families often wonder which type of treatment works best for their loved ones. The good news is that outpatient programs now show strong results for opioid recovery. Re...

What are YOU doing to make that change? 👀Take the first step. A better life is waiting on the other side of 1️⃣ decision...
04/24/2026

What are YOU doing to make that change? 👀

Take the first step.

A better life is waiting on the other side of 1️⃣ decision. 💯

We’re waiting for you. 🤗

Holcombe House of Hope is READY...ARE YOU?
Spots are immediately available NOW.

📞 614.829.7606
📱 380.289.4193
🌐 www.holcombehouseofhope.com⁠�

Recovery Fitness is honored to be in partnership with Holcombe House of Hope and Sunrise Recovery - Treatment & Sober Living

Five minutes at a time.Every round I compete in at International Brazilian Jiu-Jitsu Federation is five minutes. So that...
04/22/2026

Five minutes at a time.

Every round I compete in at International Brazilian Jiu-Jitsu Federation is five minutes. So that’s how I’m living right now—five minutes at a time.

On the mat. In the gym. In life.
Everything is five-minute rounds. Focused. Intentional. Pushing myself to become the best version of myself.

This isn’t about wins and losses. It’s about preparation. It’s about showing up ready—physically, mentally, and spiritually—one round at a time.

This is just the beginning. Entry level. Get a taste. Learn. Adjust. Build a plan. Execute better next round.

1% better every day.
Built different after 50.
Built, not born.
All praise to God.

Address

1474 Worthington Street
Columbus, OH
43201

Telephone

+16142660019

Website

http://www.rebeccashouse.net/, http://rfw.fitnessgm.com/auth/signup/c

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