Eve Hermann, LMT, SEP

08/03/2026

Awake/Aware invites warmth and awareness to your body.

It engages the present moment and the possibility of care, flow, ease, and well-being.

Each session is a time and place in which you have the opportunity to rest and receive, as little or as much is available.

Through the guided work you will learn a language of care for the systems of your body that process stress.

I invite you to join me for the next six Mondays @ 7:45pm and open to the possibility of not having to work so hard.

See comment for discount code and link to registration

Guided, connected support for you.

For six Mondays, from August 3 to September 7, open to the possibility of bringing awareness to your body that reminds you of the present moment.

Reminders of breath, of warmth, of support.

These sessions create the opportunity for you to be guided in a way that gets your mind out of the way and lets your body find its way to restoration.

Learn more here or link in bio:
https://source-embodiment.corsizio.com/event/6a6114036905bd52ff2fce23

08/12/2025

You can shift that perspective. You can give your body the possibility of your environment feeling safe enough.

Awake/Aware online guided practice classes require little more from you than showing up and listening at whatever level of attention is available to you at the moment.

It’s an accessible practice that creates a space in your experience that allows for the possibility of something different—like a deeper breath, a more solid connection to your body, an ease in your sense of the present moment.

The course discount ends next week (August 18). Sign up before then for $10 off.

08/12/2025

07/27/2025

Schedule some time for grounding and settling before you launch headlong into the new school year.

Until August 11, you can purchase gift cards and get $20 off with the code: TEACHERS25

02/24/2025

What is stressful?

I talk about how stress shows up in big and seeming innocuous ways and offer three practices to process and integrate that stress.

Link in comments

01/08/2025

Join me tomorrow at Noon, EST, for Ground & Settle.

What happens there?

I provide a live guided practice for free in the middle of the day so folks can take a moment to feel supported.

Link to sign up in comments...

01/07/2025

Registration closes at 3pm today.

I have added a late registration option with a prorated price. You can join now, get access to the Zoom meetings, and all the recordings.

Link here: https://source-embodiment.corsizio.com/event/67811404bb4fea8f8ec6905a

Registration for Awake/Aware closes today at 3pm.

This is a practice that brings consistent, repetitive support to the systems of your body that respond to stressors.

The repetition invites the possibility of receiving support and creates an opportunity for the felt-sense experience of relative safety.

This builds capacity for your body to use its creative energy for growth and repair by releasing it from habits of fight/flight into states of regulated and right-sized responses to the present moment.

We meet five times over the next six weeks for 45 minutes. If you can't make a class, I will have recordings for you after each meeting.

I am available for consults about the practice during that six weeks. These are an opportunity for you to ask questions in a place where I can go deeper and be more specific than I can during our classes.

Follow the link in comments for more info and to register...

12/31/2024

Making lists and checking them twice seems like a daily task for me as an independent business owner. Not just a holiday inventory of who is bad or good.

As I review my list of tasks, abilities, knowledge and offerings at the end of 2024, I look forward to how and what I can offer that will satisfy me and be a contribution to my community in the coming year.

[read more on my blog...link in comments]

11/28/2024

All right, friends ... Perhaps you, too, would like to sleep well and feel clear.

There's a possibility of that with Craniosacral Therapy.

And for the next few weeks, I'm offering sessions for half-off.

Link is in the comments.

Purchase the session and then contact me to schedule.

Happy Thanksgiving ❤️🩷💛💚💙💜

11/19/2024

Thursdays @ Noon, Eastern.

I lead a 25 minute practice that invites ease and release into the present moment.

The body is where we begin, with breath and awareness.

There's no cost and it's beautiful way to support yourself in the middle of the day.