Healthy Living, Healthy Life

Healthy Living, Healthy Life Embracing nutrition as a lifestyle and not as a last resort. As a dietitian, I strongly believe that healthy habits begin at home.

This fanpage has been created to share thoughts, recipes, and general information related to health.

Want some healthy inspiration for eating your way thru the holiday’s? See what Registered Dietitians have to say about e...
11/16/2025

Want some healthy inspiration for eating your way thru the holiday’s? See what Registered Dietitians have to say about eating your way thru a healthy LIFE! 😊

One of the biggest ways we can all boost our health is through diet. But which foods are best for longevity? We spoke to three medical and nutrition professionals to find out.

Yesterday a co-worker gifted me fresh blueberries, so I made some jelly real quick before bedtime last night. I used 9 c...
06/19/2024

Yesterday a co-worker gifted me fresh blueberries, so I made some jelly real quick before bedtime last night. I used 9 cups of berries, the juice of 2 lemons, 2 boxes of pectin and 5.5 cups of sugar. The sugar amount was considerably less than what most recipes will call for, but I just don’t like my jellies so sweet that I can’t enjoy the fruit taste. I have also found that generic pectin works just as well as the name brand. The results were yummy!

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