LÖ-LU Nordic Sauna

I did a little foraging over lunch today for a sauna party for some friends leaving town. Oak and honeysuckle for vitha ...
06/01/2026

I did a little foraging over lunch today for a sauna party for some friends leaving town.
Oak and honeysuckle for vitha - used for "sauna whisking" aka venik or platza in Russian banyas. The Finns typically use birch but we don't have any in our woods. Oak is commonly used in banyas but the honeysuckle is going to be an experiment.
Hay, elderflower, and sassafras to be used for aromas with löyly. Fun fact: Sassafras root also can be, and historically was, used to make homemade root beer (I've made a couple tasty batches!), but it was banned by the FDA in the 60s, ostensibly because it caused negative health effects in mice, but possibly because of the war on drugs. Check out the Wikipedia page!
Note the reused coffee sacks for collection!

My first client build is nearly complete on this log cabin sauna!My dad and I made lots of progress on finishing details...
05/19/2026

My first client build is nearly complete on this log cabin sauna!
My dad and I made lots of progress on finishing details last weekend. There are a few small things to complete, the most important of which is trying to track down appropriate sauna stones in (inappropriate) limestone-rich Ohio. If anyone knows where I can get roughly fist-sized granite or basalt within a reasonable distance from central Ohio, hit me up!
Throw your guesses for the cost of shipping 500 pounds of sauna stones from Minneapolis to Columbus into the comments... I'll post the answer in a couple days, and I'll throw a free sauna session to the closest guesser!
More pictures and details of the build process to come.

A couple years ago walking to the sauna just after the 4th of July, I passed a dumpster that had a giant, unopened box o...
05/17/2026

A couple years ago walking to the sauna just after the 4th of July, I passed a dumpster that had a giant, unopened box of fireworks sitting in it... naturally, now we have birthday fireworks at the sauna!
Happy birthday to one of our biggest fans - thanks for sharing it with us.

04/23/2026

Apparently I started into the truck four years ago today! Most of the construction on the truck happened throughout that summer and fall.
I had been on the lookout for step vans with swinging doors instead of a roll up door to avoid the process of putting in a completely new back end, but this truck fit the bill in many other ways. The new wall and door I constructed was okay but left a little to be desired. I eventually had a guy who repairs all sorts of jacked up delivery trucks face my wall with aluminum which was a great improvement.
Although it's essentially finished, there are always a few small projects that get put off in order start something new. It's all been a classic exercise in "not letting the perfect be the enemy of the good."

From a growing interest in masonry banya stoves (Russian saunas), last year I joined the Masonry Heater Association - . ...
04/20/2026

From a growing interest in masonry banya stoves (Russian saunas), last year I joined the Masonry Heater Association - . A couple weeks ago I attended the annual gathering and participated in the Basics and Theory class. These pictures include photos from our build.
Unlike conventional fireplaces, the flue gases take a circuitous route before finally leaving out the chimney. This results in much more complete combustion and heat capture in the surrounding mass, creating soft radiant heat. You can safely touch or lean against these stoves - our design incorporated a bench along the flue path.
You'll see in some pictures that the inner heater core built with special firebrick is wrapped in cardboard. That creates an expansion layer to keep the internal core from pushing against and cracking the joints in the surrounding external layer of masonry when heated. Our external mass was made with redbrick; some heaters use stone or stucco/plaster over brick. Inspired by one of our instructors projects, I designed the Morse code over our firebox with each line representing the letters MHA (_ _; ....; ._).
In addition to our beginner class heater, there were several other projects building heaters, bake ovens, and homemade bricks from local clay. We spent Tuesday through Friday building the heaters. Friday afternoon everyone fired up their heaters and we had a party, including over 200 pizzas made in the ovens just created, a shrimp boil and beef roast made in another, a masonry pong tournament (ping pong but with masonry trowels as paddles), music, and good company. Then Saturday we took it all down. These heaters are built in place and don't ship due to the masonry joints. We were able to save much of the material to be used for the projects next year.
I'll try to get a post out with several of the other builds from the week and some more musings about the group and some of the similarities and differences between masonry heater and sauna subcultures. A huge thanks to all the instructors and other masons who shared their knowledge, and the great company of everyone at the event.
Let the banya heater experimentation commence!

Introducing the first public rendering of the LÖ-LU Wood-Fired Steam "Sauna" Chamber!Handcrafted using eastern white pin...
04/02/2026

Introducing the first public rendering of the LÖ-LU Wood-Fired Steam "Sauna" Chamber!
Handcrafted using eastern white pine log construction with steam delivered the old fashioned way: authentic, wood-fired heat.
Step inside, close the doors, and let the heat do its work.
Coming to the sauna yard this summer!

03/26/2026

Preparing a sauna can be as relaxing as enjoying it once it’s hot.
When I sauna at home, the sauna starts when I head out to light the fire. I gather the wood and always stack it in the stove the same way, fill the löyly bucket, tidy up the space, then just hang out while it heats up. If by myself, maybe I'll read or have a small snack. If with friends or family, maybe a game of euchre or just sitting around and chatting.
When getting things going at LÖ-LU, there's a little bit more to do but it's still an enjoyable process. I also usually have enough time to walk down the block to for a coffee and a quick chat before heading back to stoke the fire.
Shout-out to Nick for putting together the video!

Special spring sauna & snacks Saturday!This Saturday, March 21, our friend Adam is putting together one of his infamous ...
03/18/2026

Special spring sauna & snacks Saturday!
This Saturday, March 21, our friend Adam is putting together one of his infamous spreads including a huge variety of sauna snacks: charcuterie, cheeses, pickles, dips, fruit, etc. He's done snack tables for gallery shows and other events - hit him up if you need a spread!
The snacks and sauna session are included in the booking and we've reduced the price to $28 to see if we can fill up both of our saunas with his mobile sauna still on site.
🤷When: Saturday, March 28 - sessions in the morning and afternoon
🙋Where: LÖ-LU Sauna, Merion Village, Columbus
💁Price: $28 using promocode SAUNASNACKS
Hope to see you there!

After opening up the season with us last November, Smoked on High is coming back to LÖ-LU Sauna. They'll be serving BBQ ...
03/07/2026

After opening up the season with us last November, Smoked on High is coming back to LÖ-LU Sauna. They'll be serving BBQ throughout the afternoon. Last time they sold out of nearly everything--so get it while the getting's good!

🔥 When: Saturday, March 28
Sauna all day - BBQ on site from 11:30 AM - 6:00 PM (or until sold out)
🍗 Where: LÖ-LU Sauna, Merion Village
🚲 How: Book sauna on www.lo-lu.com. Just coming for BBQ? Walk-ins welcome!
💵 Price: $28 sauna sessions, BBQ available for purchase

Families welcome - kids can sauna with parental supervision.


In town for the  Arnold Classic? Come get your recovery set in at Columbus's hottest sauna.
03/05/2026

In town for the Arnold Classic? Come get your recovery set in at Columbus's hottest sauna.





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