River Flow Yoga and Wellness

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River Flow Yoga and Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from River Flow Yoga and Wellness, 1801 1 st Avenue, Columbus, GA.
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Our riverside sanctuary offers group yoga classes, private sessions, massage, infrared sauna, and a supporting community to help you discover the marvelous energy that lies within, so you can live more in your essence in a balanced way. Whether you come in to strengthen your physical body, calm your active mind, balance your emotions, or awaken your spirit, our approach to yoga and wellness hospitality can effectively enhance your health and personal development.

Yoga is for every body. Starting the week of October 4th, Rooted will be offered:- Sundays at 11am- Mondays at 6pm- Tues...
10/02/2026

Yoga is for every body.

Starting the week of October 4th, Rooted will be offered:

- Sundays at 11am
- Mondays at 6pm
- Tuesdays at 11am
- Wednesdays at 4:30pm
- Fridays at 9:30am
- Saturdays at 11am

*We’re not saying this class will inspire dinner, but also maybe?!!

Our most nourishing class. Starting the week of October 4th, Restore will be offered:- Tuesdays at 7:15pm- Thursdays at ...
10/01/2026

Our most nourishing class.

Starting the week of October 4th, Restore will be offered:
- Tuesdays at 7:15pm
- Thursdays at 11am

The origin of Vinyasa Yoga. Starting the week of October 4th, Ashtanga Remix will be offered:- Mondays at 9:30am & 4:30p...
09/30/2026

The origin of Vinyasa Yoga.

Starting the week of October 4th, Ashtanga Remix will be offered:
- Mondays at 9:30am & 4:30pm
- Wednesdays at 6pm
- Saturdays at 8:15am

*Also no shade to capricorns 🐐

Our signature class. Starting the week of October 4th, Sweat will be offered:- Tuesdays at 6am & 6pm- Wednesdays at 11am...
09/29/2026

Our signature class.

Starting the week of October 4th, Sweat will be offered:
- Tuesdays at 6am & 6pm
- Wednesdays at 11am
- Thursdays at 6am & 9:30am
- Saturdays at 9:30am

Step into your power. Starting the week of October 4th, Strength will be offered:- Mondays at 11am- Tuesdays at 9:30am- ...
09/28/2026

Step into your power.

Starting the week of October 4th, Strength will be offered:
- Mondays at 11am
- Tuesdays at 9:30am
- Thursdays at 6pm

Consider this class your weekly appointment for stillness. Beginning the week of October 4th, Breathe will be offered:- ...
09/27/2026

Consider this class your weekly appointment for stillness.

Beginning the week of October 4th, Breathe will be offered:
- Sundays at 9:30am
- Wednesdays at 9:30am
- Thursdays at 7:15pm

Question: Are you interested in doing a yoga teacher training? We’re looking for some feedback… Link in bio 🙏🏼https://ti...
09/25/2026

Question: Are you interested in doing a yoga teacher training? We’re looking for some feedback…

Link in bio 🙏🏼

https://tinyurl.com/5n7jzu42

Reflection: how do I want to show up in my relationships?KinderCompassionateRelatableWiseUnbotheredA safe placeConsisten...
09/16/2026

Reflection: how do I want to show up in my relationships?

Kinder
Compassionate
Relatable
Wise
Unbothered
A safe place
Consistent
Respect
Accepting

Now consider: how would I like to relate to myself? See above.

Address

1801 1 St Avenue
Columbus, GA
31901

Opening Hours

Monday 9:15am - 12pm
4:15pm - 6pm
Tuesday 8:15am - 11:45am
5:15pm - 7pm
Wednesday 9:15am - 12pm
4:15pm - 6pm
Thursday 8:15am - 11:45am
5:45pm - 7:15pm
Friday 8am - 12pm
Saturday 8am - 11am
Sunday 9:15am - 11am
4:15pm - 5:30pm

Telephone

+17065733111

Website

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