4.0 Fitness Center

4.0 Fitness Center 4.0 Fitness Center specializes in personal training, remote training, group training, youth fitness, nutrition consulting, and so much more.
(1)

The '4-points-of-Fitness-Philosophy' as the foundation for training.

See YOU Friday 🌕✨$10 for Non 4.0 Team Members 💪🏾4701 Buena Vista Road Suite B June 26th 7pm
06/24/2026

See YOU Friday 🌕✨

$10 for Non 4.0 Team Members 💪🏾

4701 Buena Vista Road Suite B

June 26th 7pm

🚨 BIGGEST LOSER PARTICIPANTS 🚨This is your official reminder! 📢Weigh-ins are this Saturday, June 27th from 8:00 AM - 12:...
06/24/2026

🚨 BIGGEST LOSER PARTICIPANTS 🚨

This is your official reminder! 📢

Weigh-ins are this Saturday, June 27th from 8:00 AM - 12:00 PM.

Every week counts. Stay locked in, stay disciplined, and trust the process. Remember, this challenge is about more than just the number on the scale it’s about creating healthier habits and becoming the best version of yourself. 💪🏾

Don’t miss your weigh-in! Missing two weigh-ins will result in disqualification.

Let’s finish strong! 🔥

06/24/2026

SET IT OFF! 🔥💪🏾

No excuses. No shortcuts. Just work.

Every rep, every drop of sweat, every moment of wanting to quit and pushing anyway that’s where the results live.

We didn’t come to play. We came to SET IT OFF! 🚀

If you’re waiting on motivation, this is it.
Get up. Get moving. Get after it.
DM “READY” to get started 🔥

5am Checking In ❤️
06/24/2026

5am Checking In ❤️

6pm Checking In 💕
06/24/2026

6pm Checking In 💕

5am Checking In 💕
06/23/2026

5am Checking In 💕

5AM & 8AM understood the assignment… they Did NOT Miss A Monday! 💪🏾🔥Now the question is… 👀What is the 6PM crew going to ...
06/22/2026

5AM & 8AM understood the assignment… they Did NOT Miss A Monday! 💪🏾🔥

Now the question is… 👀

What is the 6PM crew going to do?! 😏🔥

Will y’all show up and keep the energy going or let the morning crew take the crown? 👑💚🖤

4.0 BIGGEST LOSER 🔥🏆 WEEK 3 LEADERBOARD IS HERE! 🏆🔥We are officially halfway through the challenge, and one thing is cle...
06/22/2026

4.0 BIGGEST LOSER
🔥🏆 WEEK 3 LEADERBOARD IS HERE! 🏆🔥

We are officially halfway through the challenge, and one thing is clear… EVERYBODY is working! 💪🏾🔥

Congratulations to our Week 3 Top 10! 🎉

🥇 Learmie James takes the #1 spot this week with an incredible -1.9% body fat loss!
🥈 Nakita McClain holding strong with -1.1%
🥉 Shytearia Pearson rounds out the top three with -0.9%

Remember, this challenge is not just about the numbers on the board. It’s about the early mornings, the workouts you didn’t feel like doing, the meals you prepared instead of grabbing something quick, and the decision to keep showing up for yourself.

To everyone who didn’t make the Top 10 this week DO NOT GET DISCOURAGED.
There are still weeks left, and one great week can change the entire leaderboard! 👀🔥

Keep drinking your water. Keep hitting your protein. Keep showing up to your workouts. Stay locked in.

Small changes. BIG RESULTS.

The race is far from over. Let’s see who is ready to make their move in Week 4! 👑💚🖤

4.0 FAMILY… WE ARE SWITCHING IT UP THIS WEEK! Coach Mita will be down in The Mitch on Saturday, so we’re bringing the he...
06/22/2026

4.0 FAMILY… WE ARE SWITCHING IT UP THIS WEEK!

Coach Mita will be down in The Mitch on Saturday, so we’re bringing the heat a little early and turning our regular Bootcamp into a FRIDAY NIGHT TAKEOVER! 🖤🔥

Join us for our first ever:

🔥 FLAME AFTER DARK BOOTCAMP 🔥
📅 Friday, June 26th
⏰ 7:00 PM
📍 4701 Buena Vista Road Suite B

⚫️ DRESS CODE: ALL BLACK ⚫️
4.0 Team, pull out that all black and let’s light up the night! 🌙💪🏾

Expect the same energy, the same family, the same accountability!

🔥 ONE TEAM. ONE MISSION. ONE FLAME. 🔥

Non-Team Members welcome! $10 entry.

🔥 READY TO CHANGE YOUR LIFE? 🔥Join the 4.0 Fitness Family Today!Results don’t happen by accident they happen by commitme...
06/22/2026

🔥 READY TO CHANGE YOUR LIFE? 🔥

Join the 4.0 Fitness Family Today!
Results don’t happen by accident they happen by commitment.

💪 Text “FLAME” to 706-580-2426 and schedule your first workout!

4.0 Fitness
If It’s About Results, The Choice Should Be Easy.

Address

4701 Buena Vista Road, Suite B
Columbus, GA
31907

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 5pm

Website

Alerts

Be the first to know and let us send you an email when 4.0 Fitness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category