Lori's Essential Oil Well

Lori's Essential Oil Well Sharing the joys of using essential oils and nutrition for health, beauty and well-being. Are you looking for a natural, safe, effective health care option?

Would you like help which knowing which essential oils and supplements are right for you? I have been using oils for 11 years, and I have extensive training and experience. I will personally help you learn how to use doTERRA Essential oils and supplements as your first line of defense for hundreds of health issues, to build your immune system, and to have more energy and vitality. Essential oils

are natural aromatic compounds found in the seeds, bark, stems, roots, and flowers of plants. They have been used for thousands of years and are the basis of modern synthetic medicines. dōTERRA® (meaning "Gift of the Earth") essential oils represent the safest, purest essential oils available in the world today. Each of dōTERRA's CPTG Certified Pure Therapeutic Grade® essentials oils is carefully extracted by a global network of skilled growers, distillers, and chemists ensuring a consistently powerful user experience. They are 100% pure aromatic extracts and contain no artificial ingredients and are tested to be free of contaminants such as pesticides or other chemical residues. They are the "Most Tested, Most Trusted" brand in the world, trusted by more health professionals and research institutions than any other brand.

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05/16/2026

One of the biggest drivers of high cortisol isn’t just daytime stress. It’s what happens at night.

I noticed that if my evenings are filled with screens, stimulation, and rushing, my body never fully gets the signal that it’s safe to slow down.

Over time, that keeps cortisol higher than it should be at night which REALLY affects sleep quality, recovery, and even next-day energy.

Here’s what helped me most:
• lowering stimulation early
• keeping a consistent sleep rhythm
• creating calm signals for my nervous system
• allowing my body to fully downshift before bed

Your body doesn’t reset overnight by accident. It actually resets because you consistently support it.

What’s one nighttime habit that helps you unwind lately?

05/11/2026

Stress doesn’t always show up the way we expect.

Sometimes it looks like waking up in the middle of the night or feeling wired at bedtime but exhausted during the day. Or cravings that seem to come out of nowhere.

When life feels constantly “on,” cortisol can stay elevated longer than it should. Over time that can influence sleep, energy, cravings, and even where the body stores fat.

The good part is that many of the things that support healthy cortisol patterns are simple!

Consistent meals.
Morning sunlight.
Moving your body.
Reducing late-night stimulation.
Getting enough nutrients.

Have you noticed the same signs too? Comment below! 😉

The Sun Travel Essentials Kit is back in a cute new pouch! ☀️You’ve got lightweight face protection, lip care, and an af...
05/03/2026

The Sun Travel Essentials Kit is back in a cute new pouch! ☀️

You’ve got lightweight face protection, lip care, and an after sun mist that feels good on the skin instead of heavy or sticky. Perfect for beach days, pool time, or just being outside more in general. And the fact that it’s travel-sized makes it easy to keep in your bag without thinking about it.

🎁 The Shinrin-Yoku Beard Oil & Bath Bar Duo is a really solid Father’s Day option , but it’s also just a great everyday set. It has that clean, grounding, forest-like scent that feels calming without being overpowering.

You’ve also got the individual options like the hair & beard oil and the bath bar, which makes it easy to mix and match depending on what you actually use. The oil works well for softening and adding a healthy look, while the bar has that simple, clean feel without a bunch of unnecessary extras.

Which one are you grabbing for summer? ☀️

This month’s Product of the Month is Tea Tree Essential Oil 5mL… and it’s one of those you always want to have on hand. ...
05/02/2026

This month’s Product of the Month is Tea Tree Essential Oil 5mL… and it’s one of those you always want to have on hand. It is part of the basic kits for a reason, because it is so versatile.

Think skin support, scalp care, freshening things up around the house, and just that clean, purifying vibe overall.

If your Rewards Order hits 125 PV, this one is automatically yours… and it’s definitely one you’ll reach for more than you think.

What is your favorite way to use this oil? Share in the comments below. 💬

Hi friends! Here's what's available for this month! Tea Tree as the Product of the Month, a super practical summer trave...
05/01/2026

Hi friends! Here's what's available for this month!

Tea Tree as the Product of the Month, a super practical summer travel kit, and some really nice limited Shinrin-Yoku products that are perfect for gifting (or keeping)

On top of that...
The 20% enrollment promo is still going strong through June, which means anyone getting started right now is already saving right out of the gate.

Which promo are you most excited about? 👇

04/27/2026

Did you know that our brains are incredibly adaptable? Often it just needs a gentle reset!

Our brains respond constantly to signals from the body: breathing, posture, movement, and where we direct our attention. Sometimes small actions can help shift our state more than we expect.

Here are a few simple things that can help when your mind feels stressed or overwhelmed.
Which one of these have you tried before?

Every now and then I notice there are quite a few new faces here, so I thought I’d say hello again. 😊I’m Lori.I’ve alway...
04/25/2026

Every now and then I notice there are quite a few new faces here, so I thought I’d say hello again. 😊

I’m Lori.

I’ve always been curious about simple ways to support our health as we get older like energy, hormones, nutrition, sleep, and the small daily habits that can make a real difference over time.

To me, holistic health isn’t just about what’s on your plate. It’s also about how you move, how you handle stress, how you think, and how you care for your body as a whole.

I’m not big on complicated routines or chasing perfection. I’m much more interested in practical things that fit into real life and actually stick.

Outside of wellness topics, you’ll usually find me walking, spending time outdoors, traveling with Mark, or trying little things that help me take better care of myself as the years go by.

I share what I’m learning along the way in case it helps someone else too.

Now I’m curious about you…
How do you usually stay on track with your nutrition?

A. Lots of veggies
B. Intermittent fasting
C. Whole food supplements
D. Honestly… it’s a bit of a roller coaster
E. Keto / Carnivore
F. Something else?

Tell me in the comments. I always enjoy hearing what’s working for people.

Skin getting drier after menopause isn’t just about needing a better moisturizer. Did you know that when estrogen drops ...
04/23/2026

Skin getting drier after menopause isn’t just about needing a better moisturizer.

Did you know that when estrogen drops (the hormone that produces natural oils, hold onto moisture, and keep the skin barrier strong), skin can suddenly feel thinner, drier, or more sensitive? That’s why sometimes even good products don’t seem to work the same way they used to.

Things like hydration, healthy fats, stress levels, and inflammation can all affect how the skin behaves during this stage.

So if your skin has been a little bit different lately, it’s really happening and it’s not just skincare. It’s biology.

Drop "SKINCARE" for skincare tips for 50+ on the next post. 💜

04/22/2026

We talk a lot about hormones when something feels off… but some of the ones that help us feel good are influenced by simple daily things.

Dopamine – the little “motivation and reward” signal
Serotonin – supports mood and calm
Oxytocin – connection, trust, feeling close to people
Endorphins – the body’s natural feel-good response

The interesting part is how often these are supported by things that don’t cost anything.

Sunlight.
Movement.
Laughing.
Hugging someone you love.
Time outside.
Music.
Meaningful conversation.

None of those requires a prescription. A lot of daily hormone support is already within reach. Small habits really do add up. 😀

Diffusing your fav essential oils also ramps up all of the above. I love diffusing a mint oil with a citrus one. Like Supermint with Citrus Bliss. Instant cheer. 😃

Sometimes the basics are more powerful than we think.

Sunshine, salt water, and a little Vitamin D.  Some of the best things for your body are still free. ☀️
04/22/2026

Sunshine, salt water, and a little Vitamin D. Some of the best things for your body are still free. ☀️

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Columbus, OH
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