Ohio Strength

Ohio Strength Group Fitness, Personal Training, Nutrition, CrossFit, Sports Performance, Olympic Weightlifting

A group fitness training center specializing in CrossFit, Nutrition Coaching and changing lives through movement and human connection!

08/26/2026

Tuesdays conditioning brought big sets and muscle endurance work for our pull ups, hand stand push ups and squats while under a manageable level of breathing and fatigue from a 400m run 🏃‍♂️ and finished with some lighter touch and go sn**ch practice.

08/24/2026

Monday morning 💯 percent effort!

08/22/2026

Community Cup Workout 🏋️‍♀️ #3 was a fun one yesterday!

08/20/2026

Big midline work day in yesterday’s class!

3 rounds for time
30 Sit-ups
30 DB box stopovers
800m run 🏃‍♀️

08/18/2026

Monday started off with a 🌶️ chipper for time of:

50 pull ups
50 hang squat cleans
50 cal row

Stay safe out there today!
08/11/2026

Stay safe out there today!

CrossFit Community Cup Event 1 in classes today - plenty of scaling and modifications available so do not be intimidated...
08/07/2026

CrossFit Community Cup Event 1 in classes today - plenty of scaling and modifications available so do not be intimidated by the intensity or volume of this one. Our coaches have got you! Come out for some of those Friday CrossFit open style vibes with this workout today!

08/04/2026

5am class is one of the most consistent groups because when you get your workout done first thing in the morning, nothing that surprises you later in the day will get in the way of your workout. Few people want to get up and workout that early but many people with lives full of a variety of obligations make the decision to do so because they know that’s the best way to stay consistent with their workouts without excuses.

05/25/2026

Such a fun Memorial Day Murph with the squad!

05/23/2026

Clean & Jerks, bench presses and echo bikes 🚲 for your Friday fitness today!

Address

279 E 5th Avenue
Columbus, OH
43201

Website

Alerts

Be the first to know and let us send you an email when Ohio Strength posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Ohio Strength:

Shortcuts

Share