Optimal Living Retreats

Optimal Living Retreats Discover a transformative wellness experience designed for couples, veteran families, and individuals

Optimal Living Education & Retreats is committed to being the leader in Metro Atlanta and the Chattahoochee Valley for holistic health education and retreats. Through our wellness classes, monthly mastermind sessions, and lifestyle retreats, we support Veterans and their families with achieving peak performance. So if you want more energy, focus, stamina, and a growth mindset, give us a call. Our

offerings incorporate the art of yoga, meditation, mindfulness, healthy eating, and local getaways to support balance in their careers, relationships, spirituality, and physical activity.

With YMCA of Metropolitan Columbus, Georgia – We just got recognized as one of their top fans! 🎉
05/29/2026

With YMCA of Metropolitan Columbus, Georgia – We just got recognized as one of their top fans! 🎉

05/29/2026
We honor our veterans who have transitioned from this plane of existence and are now ancestors. We remember your sacrifi...
05/25/2026

We honor our veterans who have transitioned from this plane of existence and are now ancestors. We remember your sacrifice.

With Columbus Collaboration Station – I just got recognized as one of their top fans! 🎉
05/17/2026

With Columbus Collaboration Station – I just got recognized as one of their top fans! 🎉

05/09/2026

The publisher of my most recent Touch Me With Love Book is also a Toastie D14 Toastmasters 2026 Legacy Conference. Syntax Solutions L.C. Stephanie N Thomas

05/09/2026
Are you a member of our growing global relationship wellness community? Really?https://www.skool.com/relationship-wellne...
04/28/2026

Are you a member of our growing global relationship wellness community? Really?
https://www.skool.com/relationship-wellness-6640/about

Tell a friend to tell a friend that they can now gain access to my growing global relationship wellness community on the Skool platform. Just scan the QR code below and you are IN! Be sure to introduce yourself to our members and tell us 1 thing you would like to learn about as it relates to healthy relationships.

My presentation at this leadership conference was all about discovering the power common-unity and how we use it for per...
04/28/2026

My presentation at this leadership conference was all about discovering the power common-unity and how we use it for personal and global impact. Had a blast with my mentors and Toastmasters family.

One of my leadership mentors Allegra Manigault joined us today at the D14 Toastmasters 2026 Legacy Conference. I say she came to see me, but in reality she is being honored for her service as Past District Director. Leadership and personal development with Toastmasters International is invaluable. The connections, the inspiration, the transferable skills...

Address

109 12th Street Suite 219
Columbus, GA
31901

Telephone

+17706873789

Website

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