Mind Body Therapy

07/24/2026

06/23/2026

https://www.facebook.com/share/18XLv4uXXd/

Come join Brooke and Leigh on July 18, 2026 for Heart to Art — a transformative experience combining the grounding practice of heart-centered meditation with hands-on artistic exploration.

This workshop is designed for anyone who wants to:
🌿 Quiet their mind through guided meditation
🎨 Express what words can’t always hold through art
🤍 Leave feeling grounded, seen, and refreshed

No artistic experience is required — just an open heart and an open mind.

📍Location:
Renasant Bank Community Room
500 E. Lampkin St.
Starkville, MS 39759

💙 Investment: $65 | alternate payment options available in the registration form

Register now by scanning the QR code or following the link: https://forms.gle/GsoZT14Ur25mFe6o9

DM/email for more information:
[email protected]
[email protected]

Space is limited — reserve your spot today!

05/22/2026

Join us for Yoga at Redwood Schedule, May 23 to May 28.

Our classes are specially designed to help regulate the nervous system and create the opportunity to unwind tension stored in the body.

Visit our schedule to register and learn more:

https://tinyurl.com/ynst7rv5

03/20/2026

Have you been looking for a community of people to connect with? At Mind Body Therapy, we have 9 support groups for all types of life challenges you may be working through. For more information visit msmindbodytherapy.com.

03/02/2026

If you’ve been looking for an alternative to traditional counseling, Walk and Talk Therapy might just be for you! For more information or to sign up- visit msmindbodytherapy.com

02/24/2026

I love that we have acupuncture here in Columbus! This is such a rejuvenating and relaxing experience... go check them out!

02/24/2026

Are you ready to connect with others? Come check out our support groups and tell a friend. Starting March 2! We were never meant to jouney alone.
https://www.msmindbodytherapy.com/pages/services -0d2418fa

02/20/2026

My friends at Monarch have a great community resource! Go check them out and sign up for their monthly newsletter.

🦋 Introducing the Monarch Counseling & Wellness Community Newsletter 🦋

Stay connected to what’s happening in our wellness community—both at Monarch Counseling & Wellness and beyond.

📬 Delivered the fourth Tuesday of each month, this newsletter is for clients and community members and includes:
✨ Updates on MonarchCW groups, retreats, and services
✨ Wellness events and offerings from community partners
✨ Resources and highlights from practices across the Golden Triangle and throughout Mississippi

Whether you’re a current client or simply part of our community, this is your place to stay informed and connected.

👉 Register here: https://mailchi.mp/monarchcw/newsletter

Feel free to share with friends, family, and colleagues who value mental health and community wellness 💛

02/12/2026

Hey Everyone! It's time to introduce what I've been working on for a few months now. In 2023, I gained my clinical licensure as a LCSW in MS and AL and I became a TCTSY-F, trauma center trauma sensitive yoga facilitator. Through working with individuals in talk therapy, I saw a need to incorporate the body in the therapeutic process. My experience gave me a passion for helping individuals with a body-centered approach (somatic therapy). Mind Body is here to provide individuals with the tools they need to regulate their nervous system and feel improved mental and physical health. I'll be offering walk and talk therapy, ecotherapy, meditation and mindfulness training, as well as support groups. Come join this journey with me.