10/16/2026
🦶 5 Questions to Ask Your PT After an Achilles Rupture (Before It’s Too Late)
Not all rehab is created equal.
And not every physical therapist knows how to get you back to running, jumping, or lifting without setbacks.
Here are 5 questions that can tell you if your rehab is on the right track 👇
1️⃣ How many Achilles ruptures have you rehabbed?
2️⃣ How do you decide when I’m ready to progress?
3️⃣ Do you offer structure and support between visits?
4️⃣ Will my plan include strength + running progressions?
5️⃣ How do you tailor the plan to my goals?
If your PT can’t confidently answer those… it might be time for a change.
I help athletes rehabbing from Achilles tendon ruptures with a fully digital coaching program that includes:
✅ Personalized weekly training
✅ Unlimited video calls + daily text support
✅ Return-to-sport testing + performance-based progressions
You don’t need to guess your way through recovery.
You need a clear plan and expert guidance.
📲 DM “ACHILLES” if you’re ready to take control of your rehab.
