Strong Island Fitness

Strong Island Fitness Full Service Personal Training. Shed fat, Build muscle and maintain your health. Look and feel your best! Results Guaranteed!

Best membership around!!! All the benefits of a personal trainer without breaking the bank. The gym, the routine, the di...
04/16/2026

Best membership around!!! All the benefits of a personal trainer without breaking the bank. The gym, the routine, the diet, the accountability. Get this summer started off right. Future you wont regret it. Message or call/text 6314621756

No crowds. No waiting. Just results. 💪✔️ Private gym access✔️ Expert guidance✔️ Discounted personal training$100 Full Me...
04/14/2026

No crowds. No waiting. Just results. 💪

✔️ Private gym access
✔️ Expert guidance
✔️ Discounted personal training

$100 Full Membership
$50 Cardio Membership

📍 Bay Shore
📞 631-462-1756
🌐 strongislandfit.com

Download our scheduling app Square Go for seamless booking, rescheduling, cancelling of appointments. Sign up through th...
03/13/2026

Download our scheduling app Square Go for seamless booking, rescheduling, cancelling of appointments. Sign up through the app as well.

Tired of crowded gyms that make it impossible to record content, or just can’t find a gym that allows cameras. Strong Is...
03/13/2026

Tired of crowded gyms that make it impossible to record content, or just can’t find a gym that allows cameras. Strong Island Fitness is the perfect place for you. No confrontation, no creeps. Limited spots available, call today!

Don’t hesitate, we are filling up. Don’t miss your chance to get into the best gym around. All the machines you want fro...
03/12/2026

Don’t hesitate, we are filling up. Don’t miss your chance to get into the best gym around. All the machines you want from a big gym all to yourself in a private clean studio.

UPDATEEE!!!!***(These will included personialzed programs to follow on your own) ***New membership options!!! No contrac...
03/03/2026

UPDATEEE!!!!
***(These will included personialzed programs to follow on your own) ***

New membership options!!! No contracts.

Come see us in the parade!!🇮🇪🇮🇪Show your support for your favorite local businesses and have a great time.
02/25/2026

Come see us in the parade!!🇮🇪🇮🇪
Show your support for your favorite local businesses and have a great time.

02/24/2026

Join the Strong Island family and you get more than just fun functional workouts, you get showered with support and motivation from trainers and members alike.

Get started today! Text or DM us for your FREE trial session! 💪🏻
01/23/2026

Get started today! Text or DM us for your FREE trial session! 💪🏻

Resolutions don’t build results.Realizations do.Every year starts with motivation — and ends with excuses.This year is d...
01/12/2026

Resolutions don’t build results.
Realizations do.

Every year starts with motivation — and ends with excuses.
This year is different.

❌ “I’ll start Monday.”
✅ Start now.

❌ “I’ll do it alone.”
✅ Accountability changes everything.

❌ “I’ll see results fast.”
✅ Strength takes time — and that’s the point.

At Strong Island Fitness, we focus on consistency, structure, and real results through one-on-one personal training — no crowds, no guesswork.

📲 Call/Text 631-462-1756
📍 1760 Sunrise Hwy South Service Rd, Bay Shore, NY 11706

Where Long Island Gets Strong.

Address

1760 Sunrise Highway
Bay Shore, NY
11706

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 1pm

Telephone

(631) 462-1756

Website

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