Andara

03/31/2026

This was back in February (6+ weeks ago) and confirmed the shoulder pain mentioned is still gone 🙌

Thank you, Karen for sharing your story of how magnets help with ongoing tension in the body. Love you, girl!!

Book your biomagnetism session online at andarabalance.com for a spa-like experience that supports chronic symptom relief— for good.

Love, katie magnets 🧲

PS I also recommend Karen as an EFT coach— seriously amazing for sorting through confusing emotions and life changes. A perfect pair with body work care! Karen is also a functional nurse and brings decades of experience to each session. Check her out

03/27/2026

No one expected her life changing shift from just 1 hour:

“…your sound bath class last night was incredible. I can’t describe the unclenching that has occurred in my whole being…”

This is your sign to do book yourself space that allows your very SOUL to exhale what you’ve been holding.

Relaxation is just the gateway to healing, joy, revelations, inspiration, creativity, connection!

Relaxation is a doorway to pain-free body and unshackled mind. There is so much more to love and explore beyond the door, but you must take the first step.

What, like relaxing at home with all your chores and roommates and thoughts is hard?! 💁‍♀️ 💅
jean & i, are making relaxing easy: we’ve prepared the ultimate space to relax and beyond on an all women’s weekend retreat— sound bathing included!! 😉

It will be quite impossible not to release tension and enjoy yourself. It will be impossible not to leave glowing, inspired, and more free in your body.

Get the deets & book The Quiet YES retreat today at andarabalance.com/retreat 🤗

Love, katie & Micayla Jean
The Bartlett Village House

03/21/2026

i believe in a better future. are you with me?

April 10-12 The Bartlett Village House Bartlett, NH

03/10/2026

LOCATION CHANGE***
2 HOME FITNESS
2 Home Avenue, Concord NH

You may be thinking, “I love a gals’ night & tea party, buttttt What is intuition and why are do I want it activated?!”

I am so glad you asked:) 👇

⭐️ Intuition is that unshakable guidance that bubbles up from within— like a gut knowing!

⭐️ An impulse to take a different route home and finding yourself watching the most beautiful rainbow!

⭐️ Calling a friend and they say they were JUST thinking of you!

⭐️Going against what may seem rational for a more delusional dream outcome and getting it!

Intuition often feels easy, fun. It’s when you’re in flow with life. You’re able to quickly recognize patterns consciously and subconsciously and make a decision.

Intuition can get clouded by doubt, worry, shock and overstimulation from daily life 🥴 In the body, this blocks energy flow and feels like tension, pain, stomach aches, headaches, pressure, or “backed up” 😬

This tea party is especially designed to break through the cloudy uncertainty so you can move from worry into wonder.

Come to a gals’ night at that will **actually** leave you energized for the week ahead.

How to join:
1. Get your $10 ticket 🔗 in bio or visit andarabalance.com/upcoming-events
2. Invite a friend!

🫖

Love, katie & Sherri