Inward Bound Mindfulness

Inward Bound Mindfulness Inward Bound Mindfulness is a nonprofit dedicated to mindfulness retreats and resources for teens and the adults who support them.

Inward Bound Mindfulness Education guides young adults in developing self-awareness, compassion, and ethical decision-making through in-depth mindfulness programs.

We go inward to meet ourselves exactly where we are.We go inward to see what is waiting to emerge.We go inward — not alo...
05/27/2026

We go inward to meet ourselves exactly where we are.
We go inward to see what is waiting to emerge.
We go inward — not alone, but together.
Summer retreat registration now open— link in bio

05/08/2026
What if a week of “doing nothing” was the most important thing you did all year? We love hearing from our retreat alumni...
05/01/2026

What if a week of “doing nothing” was the most important thing you did all year? We love hearing from our retreat alumni and why they choose to go on retreat, and why they choose to go inward. Thanks Claire!

Do you work with teenagers and young adults?Whether you are an educator, social worker, or counselor, you play a pivotal...
04/15/2026

Do you work with teenagers and young adults?
Whether you are an educator, social worker, or counselor, you play a pivotal role in helping youth navigate the complexity of life and its challenges.
Empowering Youth, Starting with You is a two-day experiential learning mindfulness retreat offering more than just classroom and session strategies. It is immersive, dedicated time to focus on how mindfulness can support you and integrate into your work. More info and registration:
inwardboundmind.org/empowering

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Concord, MA

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