Whole Health Concord

10/07/2026

During our 8-week MBSR course, learn how to slow down your mind and mental chaos so that you can take in what is helpful and let go of the what doesn’t serve you. Register for the 8-week course on our website or the link is in our bio.

09/30/2026

Needing some new ways to address your stress? There are a few spaces left to register for “A Taste of Mindfulness” with Dr. Otto THIS THURSDAY evening at 6pm, as well as for the session coming up on October 29th. Register for FREE under events on our website page or click the link in our bio.

09/17/2026

Is stress affecting your health or your life? This January, Dr. Otto will be guiding you through an 8-week immersion course to master a sequence of stress reduction tools that will stay with you for the rest of your life! Make time for yourself and your health this winter with the 8-week Mindfulness-Based Stress Reduction course at Whole Health Concord’s classroom. Register for the course on our website and view the full course description with dates. The link to this class is in our bio!

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09/14/2026

Registration is open for our Perimenopause, Menopause & beyond class series. This 3-week remote course allows you the ability to participate from the comfort of your home and learn all about functional medicine tools such as herbs, nutrients, lifestyle habits and HRT, so you can make educated decisions for your healthy aging plan. You are worth it, ladies- We’d love to have you join us! Link to sign up is in our Bio or on our webpage under events!!

09/14/2026

We have a few extra kits if anyone wants to join this week's awesome cleanse classes and participate in our September cleanses. There is an in-person and remote option - sign up today!

Whole Health 14 Day Cleanse Class- In Person at Whole Health’s Classroom September 15 @ 6:00 pm - 8:00 pm Whole Health Concord 7 Broadway, Concord, NH, United States Do you need a little help getting back on track with healthy eating after a summer of BBQs and beach days? If you are feeling like y...

09/08/2026

09/02/2026

It is time for a cleanse! Join our simple 14-day program and jumpstart a healthy fall. Spread the word, grab a friend or partner to do this with you, and sign up today. The in-person class will be held on 9/15, and the remote class on 9/16. This is our favorite cleanse program at WHC. After the introductory class, you can start any time that works best for you.

Do you need a little help getting back on track with healthy eating after a summer of BBQs and beach days? If you are feeling like you could benefit from […]

08/21/2026

Perimenopause, a 2-week cleanse class and mindfulness - all coming to WHC this fall. Spread the word and Join our upcoming classes at Whole Health! - https://mailchi.mp/834bd6904005/spread-the-word-and-join-our-upcoming-classes-at-whc

08/20/2026

You will love the way you feel after this 2-week cleanse with Dr. Laura Jones. Our simple introduction to cleansing classes are offered in person on 9/15 and remote on 9/16. Join us and walk into fall as a healthier version of you! Cleanse kits with all the supplements needed, as well as recipes and tips for the two week cleanse are included in the class fee. See the link in our bio.

08/19/2026

Join Dr. Laura Jones as she leads a virtual 3-week series designed to educate and support women approaching, transitioning through, or on the other side of menopause. Throughout this series, Dr. Jones will teach about the pillars of lifestyle medicine related to women’s health, commonly prescribed supplements, Hormone Replacement Therapy (HRT) and the considerations for each. Class content includes factors involved in healthy aging: hormone balance & hormone-related symptoms, bone health, cognition, libido, insulin resistance, inflammation & healthy body composition as we age. Come learn how to employ functional medicine to support healthier and happier aging, and dramatically reduce your risk of chronic disease.