Be Well and Beyond

09/14/2025

Thinking about acupuncture for chronic low back pain? Check with your insurance to see if sessions with Dorene or Nina are covered!

A new NIH-funded study found that older adults (65+) with chronic low back pain who received acupuncture had better improvements in pain-related disability and physical function than those who only received usual care.

Before scheduling acupuncture treatments, call your insurance provider and ask:
Does my plan cover acupuncture?
Under what conditions? (e.g., number of sessions, provider credentials)
Do I need a referral or pre-authorization?

NIH-funded study supports acupuncture needling as a safe and effective pain treatment for this group.

06/17/2025

We closed one month ago on our new space and have been up and running at 12 Damonmill Square since June 1! Here are a few photos. Come and see us! 

09/14/2023

Check out Dorene on Get Healthy With Holly, discussing how acupuncture can help with the side effects of cancer medications and other ailments.

Holly speaks with Dorene Bowe-Shulman, Acupuncturist from Acton, MA about acupuncture and how it can help with side effects of cancer medications and other a...

07/17/2023

Denise will be doing a Reiki talk and demo at the Acton Council on Aging, July 25th, 2-3pm! Please RSVP if you would like to attend: [email protected].

Learn about the gentle, effective practice of Reiki during this entertaining and informative event. A Reiki based self-practice technique will be included that you can draw upon for your personal promotion of health and healing skills. All are welcome!

09/19/2019

Check out Dorene’s article on treating post-mastectomy patients!

04/23/2019

Is stress affecting your wellness? Is healthy food prep a challenge? Do you have normal sleep patterns? Schedule a free 1/2 hour wellness exploration session with Debbie if you’re ready to make a change. She is offering sessions every Thursday between 1:30-6:30pm. Email [email protected] or call 978-394-2073 to schedule.

Debbie Ward is a certified health and life coach. Her practice serves women with a holistic approach to reducing stress and upleveling physical and mental energy. She provides a confidential space to navigate ways to make sustainable changes in your life.

03/01/2019

Happy March! This month only, our new health and life coach, Debbie, is offering a $50 discovery session (50% off). Coaching provides a supportive and confidential space to navigate your life and learn ways to create more nourishment. Learn to deal with obstacles and challenges, co-create goals and action steps, and declutter emotional and physical space! To book your session, email [email protected], or call us at 978-263-5771.