Steel Self Defense

06/19/2026

06/16/2026

Turn Your Fighting Dreams Into Reality 🥊Have you ever dreamed of competing in boxing or kickboxing? Steel Self Defense is here to make that happen.Training ScheduleDays: Monday through ThursdayTime: 6:00 PM – 7:00 PMWhat You Will MasterHand Speed: Develop lightning-fast punches.Footwork: Improve agility and ring control.Head Movement: Learn to slip and roll punches.Defense & Counters: Master kick checks and immediate returns.Bring the Family!This is not just for individual competitors. Bring your whole family to train, build confidence, and grow stronger together.

06/16/2026

🚨 THE ULTIMATE FAMILY CLASS: TRAIN TOGETHER, GROW TOGETHER! 🚨Why sit on the sidelines when you can get on the mat? Sign the whole family up and train as one! This brand-new class is built for total beginners ages 6 to 60 to learn real self-defense together at Steel Self Defense—and we have family plans available to make it affordable for everyone!⚡ The Schedule:Monday through Thursday: 5:00 PM - 6:00 PMWeekends: Times vary (Check our stories weekly!)🥋 How It Works (Safe & Simple):No random, confusing moves. Every single day, we break down an easy-to-follow 3-to-5 move chain. Parents and kids will work together to master fluid, realistic connections:🤼‍♂️ Simple Takedowns🔄 Smooth Transitions🛡️ Safe Escapes & Reversals🔒 Basic Submissions💪 Why Families Love It:No Gi Needed: Just wear comfortable shorts and a t-shirt or rashguard.Build Boundless Confidence: Watch your kids grow strong while you get in the best shape of your life.One Community: A zero-ego, family-friendly environment focused on safety and teamwork.Stop watching from the chairs. Give your family the gift of real-world confidence, fitness, and safety without breaking the bank.📍 Located in Constantine, Michigan.Spaces are limited. Drop a comment below or send us a DM right now to ask about our family discount plans and lock in your spots for the 5:00 PM block! 🦾

06/16/2026

FREE YOUTH OUTDOOR SPORTS PROGRAM! (AGES 6 TO 16) 🚨Parents, looking for a completely FREE way to keep your kids active, healthy, and social this summer? Steel Self Defense is opening up our park sports hour to ALL local youth in the community!No contracts, no hidden fees—just pure athletic fun, teamwork, and cross-training under the guidance of our coaching team.Time: Monday – Thursday, 3:00 PM to 4:00 PMAges: 6 to 16 years old (all skill levels welcome!)Location: The park (meeting at 116 E Water Street, Constantine, MI)What we are doing:We have been crushing it with basketball, but we are officially moving into our new sports rotation! Your kids will get to learn, play, and compete in:Soccer drills and fun scrimmages ⚽Baseball fundamentals and hitting ⚾Disc Golf technique and accuracy 🥏👉 HOW TO JOIN:Just show up! Drop your child off at the gym or the park at 3:00 PM. If they love the outdoor sports and want to stay for indoor martial arts (like Youth Wrestling at 4:00 PM), we can get them signed up for our regular gym memberships, too!Got questions?Call/Text Coach Steel: 269-858-8881Gym Line: 269-363-7320Help us spread the word! Share this post or tag a local parent who wants to get their kids out of the house and onto the field. Let's build a stronger, healthier Constantine youth community together! 💪⚙️

06/16/2026

🧘‍♀️ Find Your Balance Before You Build Your Power! 🧘‍♂️Starting this week at Steel Self Defense, we are adding a brand-new Beginners Yoga class to our schedule!Perfect for stretching out, building flexibility, and sharpening your mental focus before our evening combat classes.📅 When: Monday through Thursday🕑 Time: 2:00 PM – 2:45 PM📍 Where: 116 E Water St, Constantine, MI

06/15/2026

Steel Self-Defense Yoga Class

First day of our yoga class, just me, my daughter, and one of the youth boys (12). Stop in and check us out; the first week is free! 2 PM to 2:50 PM. It was about 35 minutes of work and some getting to know yoga. Again, I'm a beginner myself, but flexibility is important in all aspects of life!

116 e Water St Constantine mi

06/15/2026

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06/15/2026

🥊 THE WEEKLY LINEUP AT STEEL SELF DEFENSE! 🤼‍♂️The take over has begun, and the schedule is set for the week of June 15th. We aren't just a gym—we are a family forged in fire! Whether you are looking to get the kids active, learn elite martial arts, or join our growing competitive team, we have a mat for you.Here is our daily afternoon schedule for Monday through Thursday:🧘‍♀️ 2:00 PM – Beginners Yoga (Perfect for flexibility & recovery!)👟 3:00 PM – Parent & Kids Athletic Cardio (Get active together!)🤼‍♂️ 4:00 PM – Youth Wrestling (Ages 6 to 16) (Build confidence & skill!)🥋 5:00 PM – Adult Wrestling / Jiu-Jitsu (Top-notch grappling & technique!)🥊 6:00 PM – Kickboxing / Boxing (High energy, striking, and conditioning!)Note: Friday through Sunday schedules will vary.💵 Pricing & Specials:Memberships start at just $60 a month!Ask about our special offer: You and a friend can sign up together today for only $80 a month!📍 Location: 116 E Water Street, Constantine, MI🕒 Gym Doors Open: 2:00 PM – 7:00 PM (Monday–Thursday)Stop by, don't believe the hype without experiencing it yourself, and get your first week FREE!📞 Get Started Today:Call/Text Coach Steel: 269-858-8881Call the Gym: 269-363-7320

06/14/2026

Some ones jelly coach is holding your hand Micheal Criddle