Ohana Yoga

Ohana Yoga We aim to educate you cultivating vitality in cells physically and emotionally. Ohana Yoga was created as a sacred space that is needed.

Our mission is to allow everyone at every age and ability to have Yoga accessible to them. Ohana in Hawaiian means 'Family' or 'Clan'. At Ohana Yoga we want you to always feel as if you are part of the family. We all have special gifts and talents to provide to the world. That will all be respected and cherished as if we were relatives. This is very special to us becausewe want to be able to bring

an authenticated Yoga Studio to the community. We are a collective of different yoga teachers in the area that have similar goals and ideals.

Y’all!  Check this out!!!!! Deb had skin cancer surgery a week ago and used our full body red light treatment only 5 tim...
09/04/2026

Y’all! Check this out!!!!!

Deb had skin cancer surgery a week ago and used our full body red light treatment only 5 times, so far, as part of recovery. The site has healed incredibly well!!!!!!!!!!!!!!! πŸ™ŒπŸ™ŒπŸ™Œ

We offer a month of unlimited red light therapy for $99!

Thanks to Deb Connor for keeping track of this.

Testimonial of another red light user:
β€œAfter 7 days I can’t believe just how effective the combo of red light, sound, heat and crystal therapy works! My sciatic pain in the right hip / butt is gone! Inflammation in my hands are almost all the way better. Mostly, I feel more level in my moods and a bit more joyful [after a year of heartbreaks}. Calm but clear in my head space. I am so grateful.”

Ohana sweet treat of the week!!Sourdough coffee cake jumbo muffins $3.75 each Pickup Friday 9/11 in Hopkinton or Hennike...
09/03/2026

Ohana sweet treat of the week!!

Sourdough coffee cake jumbo muffins

$3.75 each

Pickup Friday 9/11 in Hopkinton or Henniker

Message to order

πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹

08/30/2026

Did a whirlwind trip to Florida to visit my parents, aunt and daughter. So much fun, both coasts are so different. Feeling so much gratitude I was able to find the time to do this and for all that covered me so this was possible.

Until next time Florida!

Steve and I got in a boat this evening.  Felt good to be out. It was beautiful on the water.  Soaking in the green trees...
08/21/2026

Steve and I got in a boat this evening. Felt good to be out. It was beautiful on the water. Soaking in the green trees before fall. ❀️❀️❀️

The flower season is almost over but it looks like it’s just beginning β€οΈβ€οΈβ€οΈπŸ™Œ
08/16/2026

The flower season is almost over but it looks like it’s just beginning β€οΈβ€οΈβ€οΈπŸ™Œ

Ohana fam! Henniker Massage & Wellness is hooking us up! Their Esthetician Cassie is opening up two days for us to get f...
08/11/2026

Ohana fam!

Henniker Massage & Wellness is hooking us up!

Their Esthetician Cassie is opening up two days for us to get facials at a discount.

There are 10 spots available over the two days (well only 9 cuz I’m taking one πŸ˜‰). I had a holistic facial yesterday and it was sooooo refreahing and relaxing!

These are for the days and times listed.

Let me know if you want to reserve a spot!

πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹

Ohana sweet treat of the week! It’s PEACH πŸ‘ season! Sourdough scones with peach and ginger $4 eachPickup Friday 8/14 in ...
08/09/2026

Ohana sweet treat of the week!

It’s PEACH πŸ‘ season!

Sourdough scones with peach and ginger

$4 each

Pickup Friday 8/14 in Hopkinton or Henniker
πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹

I entered Cinder(Ella) into a pet contest!  Voting is open now.  I feel like she is worthy so I wanted to do it  https:/...
08/02/2026

I entered Cinder(Ella) into a pet contest!

Voting is open now.

I feel like she is worthy so I wanted to do it

https://toppets.com/v/fmvkhv

πŸ₯°πŸ₯°πŸ₯°πŸ₯°πŸ₯°πŸ₯°πŸ₯°πŸ₯°πŸ₯°πŸ₯°πŸ₯°πŸ₯°πŸ₯°πŸ₯°πŸ₯°

It’s been three years,  but I just completed another liver flush.  I knew I was needing one for a little over a year now...
08/01/2026

It’s been three years, but I just completed another liver flush. I knew I was needing one for a little over a year now. I could tell my liver was getting sluggish - filtering blood, regulating my metabolism and glycogen stores.

Life was busier than ever running three businesses and I couldn’t find a single day off to do it.

Life is my number one priority to be able to do what I love so, so I did the prep this week without too much extra effort - eating vegan for a week, utilizing tart cherry juice for malic acid to soften stones and eating lighter - all to make sure I didn’t tax the liver all week

Last night was the start of the flush, but my body had other plans of my menstrual cycle starting two weeks early. You technically shouldn’t have both happening at the same time, as it’s a lot of detox and make you tired, but I was already at the finish line. So I proceeded. Well tired I was this morning. Very tired while everything was processing.

Now I feel great and glad I got another one in and feel really shifted.

These internalize me and make me feel so much more spiritual - if that’s possible. I love the moving slow and carefully with the process.

So glad I did it! Now to repopulate my gut πŸ˜‰

Address

905 Main Street, , Unit 2
Contoocook, NH
03229

Opening Hours

Monday 8:15am - 10am
5:30pm - 8pm
Tuesday 7:45am - 11:30am
5:30pm - 9pm
Wednesday 7:45am - 12pm
6pm - 8pm
Thursday 7:45am - 12pm
4:30pm - 9pm
Friday 8:15am - 12pm
Saturday 8am - 11:30am
Sunday 9:30am - 11:30am

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