Tara Ewalt

09/01/2026

🔥 R3 HAS HELPED ME LOSE 22 LBS—and I’m Still Going!

I’ve lost 22 lbs since starting R3, and that’s exactly why I’m so excited to share that registration for the next challenge is OPEN! 🙌❤️

R3 isn’t about starving yourself or following another restrictive diet. It’s about:

✨ Eating simple, whole foods
💪 Moving your body
🍽️ Learning how to prep and plan
🙌 Having support & accountability
🎉 And having some fun along the way!

R3 has been a big part of my own 22-lb journey, and I’m excited to keep going.

Whether you want to lose 5 lbs, 50 lbs, or 100 lbs, you can start right where you are.

R3 only happens 3 times a year!

Who wants to do this with me? ❤️

08/30/2026

Beautiful Mind SC 🍄🧈 grew this gorgeous Lion’s Mane mushroom. They shared it with us, cooked it up in butter. Yummy!

Lion’s Mane may have some brain-health benefits, like supporting memory, focus and nerve health—which is extra interesting to me since I work with clients who have Alzheimer’s, dementia and Parkinson’s. 🧠💚

And check out the sauce… it literally formed a BRAIN! How wild is that?! 😂🧠

08/26/2026

🎉 BINGO on my BIRTHDAY! 🎂🥳
Join me LIVE on Zoom August 27th for some fun & prizes! 🎁
💌 Want to play? Message me!

08/24/2026

Do you brush your teeth? 🪥 I HOPE SO. 😂
Do laundry? PLEASE say yes.
Wash dishes?
Shower? Again… hoping for a yes. 🤣
Clean your house? 🧽

Then guess what?

You already buy the stuff I share from the Wellness Store. 😂

I didn’t suddenly start buying a bunch of weird things… I just switched where I buy the things I was already using.

Toothpaste. Laundry soap. Cleaning supplies. Shampoo. Vitamins. Protein shakes.

Basically… normal life stuff. Just better choices. 💚😂

08/21/2026

I will start! Post Chat Gpt's answer it gave you :) Posting mine below!

08/19/2026

I’d love to invite you to my Wellness Made Simple group! 💚

I share easy swaps for a healthier home and lifestyle, products you won’t find in stores, and real experiences from people actually using them.

You shop directly from the manufacturer, save money, and support an American company 🇺🇸 that was named one of America’s Most Trusted Brands by USA TODAY. 🏆

No pressure—just a place to learn, ask questions, and make wellness a little easier. 🌿

https://www.facebook.com/share/g/19JxKuLqWw/

08/17/2026

It’s funny how we trust commercials without a second thought, but when a friend recommends something, suddenly we’re FBI investigators. 😂

“Sounds sus.”

Nicole… it’s laundry detergent. 😭😂

I’m just sharing things I actually use and love:

🌿 Cleaner home products
🐾 Better choices for families & pets
🥤 Protein shakes & nutrition
✨ Collagen & supplements

Meanwhile, we’ll order something from Amazon at 1 a.m. with 3 reviews and a blurry picture. 💀

Sometimes your friends really are just sharing something they love. 💚

Support your friends. 👏
Worst case? Better dish soap. 😂
Best case? You find something you love too.

08/17/2026

🎁 A Special Bonus for New Members!

Ready to see what the Wellness Store is all about? 💚
Join by August 14 and place your first order within 48 hours to receive Renew Intensive Therapy Lotion in both regular and travel size! 🎁💚

⏰ This offer ends soon!

👇 Click the link below to learn more and get started!

https://caregiver-wellness-community-with-tara.kit.com/d2d82f1fd1

08/16/2026

08/14/2026

Where our food comes from matters.

We now have a lettuce parasite from Mexico, recalled beef from Argentina, nearly 30,000 pounds. And so on...

These and many other foods seem to get by with no FDA inspections for years. Get into the United States,without the required federal import inspection.

This is why I am paying more attention to what I am eating, and where it comes from. Its scary 😨

For example, I will only get my meats from Riverbend Ranch Black Label beef.

It’s raised on family ranches right here in the USA 🇺🇸 and processed in the USA. And its very, very good@

🥩 No added growth hormones
🥩 No antibiotics
🥩 A more identifiable path from ranch to our table

And I love that choosing it also means supporting American ranchers and American agriculture. ❤️🇺🇸

Buying American isn’t just about where our money goes. For me, it’s also about feeling better about the food I’m putting on my table.