365 Fitness

Directions Website

ENJOY WORKING OUT WHEN YOU WANT AT OUR FITNESS CENTER & HEALTH CLUB. OPEN 24 HOURS A DAY - 365 DAYS A YEAR!
(1316)

Start getting into shape by visiting our fitness center and health club in Conway, Arkansas. 365 Fitness is a fitness center and health club that provides you with the best equipment, aerobics classes, and member benefits, including tanning and day care services, at the most affordable prices. Contact us to see how we can put you on the right path towards a happier life and better feeling body.
365 Fitness has three different areas available for you to focus on what is most important to you. There are 30 pieces of cardio equipment available for people looking to lose weight and get into shape, including bikes and stair steppers, as well as the LARGEST FREE WEIGHT AREA in central Arkansas for people looking to bulk up and tighten their bodies. All memberships to our fitness center and health club have full access to all of the top-of-the-line equipment in our gym.

10/20/2026

Did someone say TUESDAY!? You know what that means! Trainer Tuesday with Bruna AND who doesn’t love chocolate! Try this recipe and let us know what you think!

10/14/2026

Short on time? No fear, LEGSI is here! Be sure to give this one a go, snag a photo, tag the gym and let the gains begin!

10/12/2026

Come RIGHT NOW! Free samples and meals for sale! Need we say more!

10/06/2026

Little Trainer Tuesday action with Mel G 💋

You are not always going to be motivated, so make sure you remain DISCIPLINED!

What are your goals this week?!

09/28/2026

New MegaMass row!!

09/25/2026

Let’s wish Brooke good luck tomorrow as she steps on the biggest bodybuilding stage in the world. We know you will make us proud. Prejudging starts at 11:30am. Link in the comments. Brooke Walker-Lathem ⭕️

09/22/2026

TRAINER TUESDAY with Charlene Gillson

Charlene was a nurse in the ICU and has witnessed first hand what living or not living a healthy lifestyle can do for you. We are fortunate enough that she has taken on a personal training position at 365 Fitness to help spread knowledge and help individuals reach their health and fitness goals!

Small steps add up to great things! It’s never too late to take control of your life! Health is wealth, movement is medicine, come see us today and set yourself up for success!

09/16/2026

New power bench press added to the gym floor! Come give it a go and lift all of the weight! 💪😎

09/15/2026

Were making Trainer Tuesday a thing, and first up is Kassidy Stapleton Fitness

Kass is welcoming a new baby soon and that DOES NOT mean she is skipping out on her fitness! Here are some staples that she refuses to skip!

⬇️⬇️⬇️⬇️⬇️⬇️

HIP THRUST : for pregnancy it’s been tricky to navigate & I have had to decrease how much weight I load. I found that placing the pad across my legs has helped with using a yoga mat for extra padding. Even adding single leg sets since I’ve had to pull back the weight load!

STEP- UP’S : NOTHING! I repeat NOTHING gets my glutes more sore than this movement! At first I had to modify (pic shown) and work my strength up there with the shorter range of motion before I was able to do the full range of motion.

RDL’S : any variation works here! I will always do some kind no matter what! This machine has been my jam lately.

Repetition + consistency is key! By doing these week to week, tracking your weights and implementing progressive overload. I guarantee you will see awesome results in your GLUTES.
Try these out your next leg day and let me know how it goes! -Coach Kass

Address

404 South Harkrider Street
Conway, AR
72032

Website

http://www.365fitnessconway.com/

Alerts

Be the first to know and let us send you an email when 365 Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your business to be the top-listed health & beauty business in Conway?