Go Inside Yoga

Go Inside Yoga Positive, inspiring vinyasa yoga set to a great mix of diverse music you will love!

Love to see you in class next week!6/22-6/28 🩷🧘‍♂️❤️🧘‍♀️
06/20/2026

Love to see you in class next week!
6/22-6/28 🩷🧘‍♂️❤️🧘‍♀️

We are trying something new! A special 4 week series for teens. :) Fridays 12-12:50pm, July 10-31stPre-registration requ...
06/12/2026

We are trying something new!
A special 4 week series for teens. :)
Fridays 12-12:50pm, July 10-31st
Pre-registration required.
Limited to 15 students.
$40 for the series.
Ages would be junior high/ high school/ kids about to leave for college. Like 13-18 range.

06/10/2026

Tickets are live for Yoga on the Mountain! :)

You’ve got 2 more days..4 more classes to catch me before I head off to the Caribbean!🐚🐠🦀🌊Wednesday 6/1012p Balanced w/ ...
06/10/2026

You’ve got 2 more days..
4 more classes to catch me before I head off to the Caribbean!🐚🐠🦀🌊

Wednesday 6/10
12p Balanced w/ Johanna
6:30p Balanced w/ Johanna

Thursday 6/11
5:30p Challenge w/ Johanna
6:30p Yin w/ Johanna

Shoulders, chest & neck!Join me for Yin this Thursday at 6:30pm where we will focus on easing neck pain, relaxing tight ...
06/09/2026

Shoulders, chest & neck!

Join me for Yin this Thursday at 6:30pm where we will focus on easing neck pain, relaxing tight shoulders and opening the chest.
Yin classes are beginner friendly as all poses are done sitting or lying down.

Pre-registration recommended as class is half full. :)

This. All day, every day. It’s rampant in the wellness world. You don’t even want me to get started ranting about this. ...
06/08/2026

This. All day, every day. It’s rampant in the wellness world. You don’t even want me to get started ranting about this. 🤣🤣💯💯🔥🔥

Schedule for June 8-14 🩷🧘‍♀️
06/07/2026

Schedule for June 8-14 🩷🧘‍♀️

Go inside Yogis out in the wild! 🤣 🩷
06/06/2026

Go inside Yogis out in the wild! 🤣 🩷

Join us this Saturday! We have about 10 spots left. $10 per person. Some of the benefits of practicing yoga together as ...
06/05/2026

Join us this Saturday! We have about 10 spots left. $10 per person.
Some of the benefits of practicing yoga together as a family are:

*Strengthened bonds & communication
*Emotional regulation & stress relief
*Physical health & cognitive focus

Tight hips? Join me tonight for Yin Yoga at 6:30pm. We will focus on the hips and hamstrings. Totally beginner friendly....
06/04/2026

Tight hips? Join me tonight for Yin Yoga at 6:30pm. We will focus on the hips and hamstrings. Totally beginner friendly. 🩷

Address

1815 Hairston Street
Conway, AR
72034

Opening Hours

Monday 5:15pm - 8pm
Tuesday 10:15am - 11:30am
5:15pm - 8pm
Wednesday 6:30pm - 8pm
Thursday 11:45am - 1pm
5pm - 7:30pm
Friday 10:15am - 11:30am
Saturday 8:45am - 11:45am
Sunday 3:15pm - 5:30pm

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