Lindsey Balas Yoga

Lindsey Balas Yoga Simply here to share my love of yoga and sound healing �

09/07/2026

Sound Practitioners + their instruments 🤝🤞

Join me 9:00am Saturday morning to kick off your Fourth of July celebrations ! A fun strengthening power flow set to a F...
07/01/2026

Join me 9:00am Saturday morning to kick off your Fourth of July celebrations !
A fun strengthening power flow set to a Fourth of July inspired playlist. We’ll end class with extra long relaxation and a cold towel. 😌
Peace of Mind Yoga

Join me at Interlude Wellness Wednesdays 6:00pm for Hot Power Yoga Enjoy a fun, moderately paced yoga flow providing the...
07/01/2026

Join me at Interlude Wellness Wednesdays 6:00pm for Hot Power Yoga

Enjoy a fun, moderately paced yoga flow providing the perfect combination of strengthening and stretching. 💪🧘🏻‍♀️
End class with relaxation and a cold towel 😌

This weeks class will have a Fourth of July inspired playlist!

https://interlude-wellness.com/pages/fitness-schedule

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06/20/2026

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06/17/2026
06/16/2026

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Conyngham, PA
18219

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