The Wild Grove

The Wild Grove Cookeville’s holistic healing collective. A curated space for root-cause wellness, collaboration, and community. NOW BOOKING ✨

05/28/2026

Most people focus on the surgery itself. But what you do before and after can completely change your recovery.

Our Assisted Lymphatic Therapist helps your body prepare for surgery and heal faster afterward.

Before surgery, ALT helps optimize your lymphatic system so it’s ready to handle the trauma and inflammation that comes with any procedure.

After surgery, it reduces swelling, moves fluid away from the surgical site, supports scar tissue healing, and helps your body clear out anesthesia and medications faster.

If you’re having a major procedure OR something minor, giving your lymphatic system support makes a real difference in how you feel and how quickly you bounce back.

Book with Lauren through the link in bio.



05/26/2026

These things are connected.

When kids breathe through their mouth instead of their nose, it affects tongue posture, jaw development, and the muscles they need for clear speech.

Maesa with Hawthorne Therapy treats the whole picture. Not just the sounds your child is missing, but why they’re missing them.

Book with Maesa through the link in bio.



05/24/2026

You’re eating all the right things. Salads. Lean protein. Whole grains.

But you’re still exhausted. Still bloated. Still not seeing results.

Because eating healthy and eating for your body are two different things.

Shandi with Wild & Well Health Coaching doesn’t use generic meal plans. She looks at your labs, your hormones, your stress levels, and builds a nutrition plan based on what your body actually needs.

Not what worked for someone else.

That’s the difference between following a diet and actually healing.

Book with Shandi through the link in bio.



When was the last time you gave yourself permission to just feel?Alex with The Covive is leading a Community Breathwork ...
05/21/2026

When was the last time you gave yourself permission to just feel?

Alex with The Covive is leading a Community Breathwork Journey on Sunday, May 24 at 6pm here at The Wild Grove.

This is 75 minutes of revelation breathwork designed to help you reconnect with your body, move energy, and release what’s ready to go.

It’s gentle. It’s powerful. And it’s exactly what you need if you’ve been holding everything together for too long.

Pay what you wish (suggested $25).

Scan the QR code in this post to book your spot



05/19/2026

Most people walk into birth with a plan they copied from a blog and no idea how to actually use it.

Our birth doula changes that. She sits down with you, helps you figure out what you actually want, walks you through your options, and practices advocating for yourself so it feels natural when the moment comes.

You don’t have to have it all figured out. You just need someone in your corner who does.

Book with Hannah through the link in bio when you’re ready.



April Peters with Body in Focus Thermography is coming to The Wild Grove on May 21 for a one-day pop-up.If you’re not su...
05/17/2026

April Peters with Body in Focus Thermography is coming to The Wild Grove on May 21 for a one-day pop-up.

If you’re not sure what thermography is, it’s a non-invasive imaging tool that detects heat patterns in your body. It can help identify inflammation, hormonal imbalances, lymphatic congestion, and other issues before they become bigger problems.

This is proactive care and true root cause awareness. It’s a way to see what’s happening beneath the surface.

Appointments are available from 9am to 5pm. Pricing varies based on what you’re looking for.

You can book your appointment at bodyinfocusthermography.com



05/14/2026

You had surgery months ago. The incision healed. But the swelling is still there.

Or maybe you’ve noticed puffiness that never seems to go away, no matter what you try.

That’s your lymphatic system struggling to move fluid and waste out of your body.

Our assisted lymphatic therapist gets things flowing again. It helps with post-surgery recovery, scar tissue, chronic swelling, and inflammation that feels stuck.

It’s gentle. It’s effective. And it’s exactly what your body needs.

Book with Lauren through the link in bio.



05/12/2026

Your child had their tongue tie released. You thought that would fix everything.

But they’re still struggling with speech. Still mouth breathing. Still having trouble with certain sounds.

Here’s what most people don’t know... releasing the tie is only part of the solution.

The muscles of the tongue, lips, and face need to be retrained. That’s where Maesa comes in.

She works with kids post-release to rebuild proper function. Breathing patterns. Tongue placement. Muscle coordination.

Your child doesn’t have to keep struggling.

Book with Maesa through the link in bio.



05/10/2026

Here’s what whole-person wellness can look like.

Someone comes in exhausted, inflamed, overstimulated, and running on empty.

Sometimes the support they need isn’t just one modality, but addressing the body from multiple angles.

At The Wild Grove, our practitioners each bring a different specialty to the table…

functional nutrition support
nervous system-focused bodywork
lymphatic therapy
hormone and inflammation support

Every client experience is personalized, and when appropriate and requested, care can be approached collaboratively to better support the whole person.

That’s the heart behind what we do at The Wild Grove… thoughtful, individualized care designed to support healing at the root.

Book through the link in bio.

If you’re pregnant (or planning to be in the future) and wondering what a doula actually does, this one’s for you.Hannah...
05/07/2026

If you’re pregnant (or planning to be in the future) and wondering what a doula actually does, this one’s for you.

Hannah is hosting a free workshop on May 17 at 3pm here at The Wild Grove.

She’ll walk you through what doula support looks like (it’s way more than just being in the delivery room). She’ll also guide you through some gentle prenatal movement and breathwork to help you feel more grounded and connected to your body.

This is for first-time moms, seasoned moms, anyone who’s ever felt unsupported or scared about birth.

It’s free. It’s one hour. And you’ll leave feeling more prepared and less alone.



Address

145 E Spring Street Suite C
Cookeville, TN
38501

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