Be Regenerated

Be Regenerated We Provide Christian Men with the Effective Tools to get into Peak Health & Fitness. Reclaim Your Health, Vitality & Biblical Masculinity!

06/19/2026

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The Frontiersmen is essential reading for patriots 🇺🇸Without exploring the 40+ year frontier war that transpired in our ...
06/11/2026

The Frontiersmen is essential reading for patriots 🇺🇸

Without exploring the 40+ year frontier war that transpired in our nation’s infancy & the caliber of men who forged our unique western ethos, your understanding of heritage America is limited to a modernist, gnostic scope.

The Brotherhood of regenerated men have been diving deep into this gripping epic, learning how we can embody some semblance of the masculine, ultimately Christian project of dominion depicted in Eckert’s masterpiece.

Not only is the central character an important historical figure for your sons to learn about, he’s the quintessential brutal American.

Have you heard of Simon Kenton or any other renowned frontiersmen who ensured our survival, subdued the wilderness, fought savage pagans & won the war of 1812?

Subscribe to our Substack for full articles and first access to our video guides and podcast, co-hosted by Cameron Wedel & Titus Lamb

04/27/2026

Physical training is a spiritual necessity.

Let him who has muscles to move understand.

Wisdom is embodied knowledge. Prudence in action.

What you do with your body influences the condition of your soul. We are not gnostics.

04/27/2026

Not positioned to fail. Challenged to grow.

“As a father pities his children, so the Lord pities those who fear Him. For He knows our frame; He remembers that we are dust.” - ‭‭Ps.‬ ‭103‬:‭13‬-‭14‬

Faith, family governance and fitness all require the regenerated man to remember his frame and the farm of his people.

Tearing down is easy. Nourishment comes with prudence.

Regen Men Book Club is back. Next up: Boniface Option.East & West Coast study groups live every week.Grab a copy from a...
03/10/2026

Regen Men Book Club is back. Next up: Boniface Option.

East & West Coast study groups live every week.

Grab a copy from and join the group.

Exclusive NCP discount (along with many partner brands) in group.

Link to Skool community in bio.

ICYMI: concise articles to nourish body, mind & spirit and give you Christian clarity in the pursuit of health.We introd...
01/22/2026

ICYMI: concise articles to nourish body, mind & spirit and give you Christian clarity in the pursuit of health.

We introduced contributors and who have written some BANGERS that embody our entire-gnostic ethos with BREVITY.

And we have more coming soon!

Since we gained subscribers every week in 2025 (thank you if you are one of them!) and our audience is asking for more, we’re doubling down on the written word.

We’ll be releasing weekly posts with audio voiceover from the authors with plenty of free content as well as bonuses for our paid subs.

Unplug from algorithm and enjoy a variety of practical encouragements in fuel, fitness, faith and family… integrated and regenerated.

Link in bio.

12/31/2025

The Be Regenerated New Year challenge is on! 4x26…

Regeneration: 26-hr water only fast
Endurance: 26 mins of running (5K goal)
Strength: 26 min bodyweight EMOM
Nutrition: 26 days fasting from alcohol

Brotherhood members got a head start and will be eligible to win unique gold, bronze & silver prizes.

(you can join for $10)

We’ll award 1 grand prize to an IG follower who:
• Subscribes to our Substack
• Follows all of the tagged accounts
• Provides proof of completing of ALL 4 elements

*Track your run & workout with a smartwatch and/or app like Strava or Garmin.
*EMOM workout must be completed by MIDNIGHT January 3rd. Run & fast by Jan 10th.
*Winners determined by 5K time + reps + true fasting.
*2 Runners up will receive a free standard membership to our private Brotherhood.

Feel free to pick just one of the fitness challenges and share your completion.

Comment REGEN to accept the challenge. Grab a brother and get moving!

12/16/2025

Mikie, father of 4 & architect from TN shares his favorite part of the Regenerated Brotherhood.

Not only do we have a $10 membership, but we offer weekly and monthly challenges where guys are winning rad prizes, like supplements & books.

This Christmas present requires zero shipping time & will bless the husband/father/brother in your life for the entire year. DM if you want to gift a membership!

12/11/2025

WAR IS UPON YOU.
(whether you would risk it or not).

Although it is a gift, you weren’t made for play. You aren’t meant to be an arena spectator.

God made you for His army.
He offers you an army wife: PR 31:10
He offers you a band brothers: PR: 17:17
He calls you to die as a man in His arena: MT 16:24-25

The Kingdom needs warriors no less than the nation does:
physically fit
spiritually sharp
nourished for battle

WWF. Every. Day.Get these right & conquer.
12/04/2025

WWF. Every. Day.

Get these right & conquer.

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601 Rich Froning Way
Cookeville, TN
38501

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