Nutrition Haven

10/14/2026

❤️ **YOUR HAVEN. YOUR MOMENT.** ❤️

Some come for the energy. ⚡
Some come for the protein. 💪
Some come for their favorite drink. 🥤

And some just need five minutes to slow down, share a laugh, or see a friendly face. 💚

Whatever brings you through our doors, we hope you leave with a little more than you came in with.

Because Nutrition Haven is about so much more than what's in your cup.

It's about the conversations, the friendships, the laughter, and those little moments that make an ordinary day a little brighter.

Whether you've been coming since day one or haven't visited us yet, there's a place for you here. 💚

✨ **More than a drink. A place to belong.**

💬 **We'd love to know — what's YOUR favorite part of stopping at the Haven?**

💚 Make It a Haven Day!

📍 Nutrition Haven | C**n Rapids
⏰ Wednesday: 6:30 AM – 3:30 PM

**nRapidsMN

10/13/2026

🎾❤️ **SHE SERVED UP SOMETHING SPECIAL!** ❤️🎾

It's time to give another one of our C**n Rapids Tennis players her moment in the spotlight! 🌟

Meet **TEYAH!** 🎾

When Teyah stepped into our Nutrition Haven Creation Lab, she brought her creativity and came up with something pretty amazing!

🔥 **BATTLE OF THE BIRDS** 🔥

🍊 Orange
❤️ Raspberry
🍊 Mandarin
✨ A whole lot of Cardinal spirit!

But here's what makes this drink even more special...

It was created by one of OUR local student-athletes! ❤️

That's what our Creation Lab is all about. Giving these amazing kids an opportunity to be creative, have fun, and see something they dreamed up come to life!

👏 **Let's show Teyah some LOVE today!**

Stop into Nutrition Haven, give her creation a try, and help us continue cheering on our C**n Rapids Tennis Team!

👇 **Who's ready to try BATTLE OF THE BIRDS?**

❤️🖤 GO CARDINALS!

📍 Nutrition Haven | C**n Rapids
⏰ Tuesday 6:30 AM – 3:30 PM

💚 **Make It a Haven Day!**

**nRapidsTennis **nRapidsMN

10/13/2026

❄️🚗 Supporting local businesses that support us! 💙

One of the things I love most about owning Nutrition Haven is getting to know the amazing people behind other businesses in our community!

Our friends at C**n Rapids Service are not only wonderful customers of ours, but they're also a local business worth supporting!

Minnesota winters are no joke, and making sure your vehicle is ready for what's coming is so important! ❄️

If your car could use a little attention before the snow starts flying, check out their Winter Readiness Service!

❤️ Small businesses supporting small businesses. That's how we build a stronger community!

And from all of us at Nutrition Haven, thank you for supporting our little corner of C**n Rapids! 💙

**nRapidsMN

🥶 COLD WEATHER IS COMING… IS YOUR VEHICLE READY? ❄️🚗

Minnesota winters can be tough on your vehicle! Make sure you're ready for freezing temperatures, snow, and icy roads with our Winter Readiness Service at C**n Rapids Service Auto Repair! 🔧

For just $119.95 + tax and fees, our winter readiness package includes a complete multi-point inspection featuring:

✅ Battery & charging system test
✅ Cooling system check
✅ Heater & defroster operation
✅ Brake inspection
✅ Tire inspection
✅ Belts & hoses inspection
✅ Fluid levels & condition
✅ Wiper blades & lights check

Don't wait until the first subzero morning to find out your battery is weak or your heater isn't working! Get ahead of the cold and drive with confidence this winter. 🧊

📅 Schedule your Winter Readiness Service today!

🌐 Visit www.C**nRapidsService.com to book your appointment.

📍 C**n Rapids Service Auto Repair

Drive Safe. Drive Confident. 💙

**nRapidsService **nRapidsMN

10/12/2026

🏒💙 THE BLUE OX HAD THEIR TURN… NOW IT'S YOURS! 🥤

We're still riding the excitement from Saturday night's Minnesota Blue Ox game! 🐂🏒

What an incredible feeling to be part of something that brings our community together. Seeing Nutrition Haven represented at the rink was definitely a proud moment for us! 💙

But the weekend is over, and now it's time to FUEL YOUR MONDAY! ⚡

You don't have to be a hockey player to enjoy a little Haven energy!

🥤 Need a Monday pick-me-up? We've got you!

💪 Looking for a delicious protein shake? We've got that too!

💧 Just need something refreshing to get your week started? Come see us!

Whether you're one of our regulars or you've been wondering what Nutrition Haven is all about, we'd love to welcome you in! 💙

📍 Nutrition Haven | C**n Rapids
⏰ Monday | 6:30 AM – 3:30 PM

🏒 The Blue Ox fuel up with us. Now it's YOUR turn!

💙 Make It a Haven Day!

👇 Who's stopping in to kick off their week with us?

**nRapidsMN

10/11/2026

💙🏒 FUEL EVERY SHIFT! 🐂

What a night with the Minnesota Blue Ox!

There was something pretty special about looking across the ice last night and seeing our Nutrition Haven hydration bottles lined up along the team's bench! 💙

When we opened Nutrition Haven, we wanted it to be more than just a place to grab a shake or tea. We wanted to build relationships, support our community, and make a difference wherever we could.

Last night was one of those moments that reminded us exactly why we do what we do. ❤️

A huge THANK YOU to the entire Blue Ox organization for welcoming us into your hockey family! Brian and I had such a great time, and we're excited for everything this season has in store.

We're incredibly proud to be your hydration partner!

Here's to a great season, great hockey, and keeping the boys fueled every shift! 💪🏒

LET'S GO BLUE OX! 💙🐂

**nRapids

10/10/2026

🏒 GAME DAY WITH THE MN BLUE OX!

Nutrition Haven is hitting the rink! 💙🖤

We’ll be **at the Blue Ox game today** with our Red Line + Blue Line hydration drinks ready to help you **FUEL EVERY SHIFT.**

Come find us, grab a hydration and cheer on the MN Blue Ox with us! 🏒

We’re excited to take the Haven outside our four walls and be part of another great local sports community.

See you at the game!

Make It a Haven Day. 🖤

10/09/2026

Some days you need more than a drink. 🖤

A stop between classes.
A place to meet a friend.
A few minutes before the next thing on your list.
Or just somewhere that feels familiar.

That’s what we want Nutrition Haven to be.

Come grab your favorite drink, pull up a chair and stay awhile. We’re always happy to see you. 😊

Make It a Haven Day. 🖤

10/08/2026

🏒💙 IT'S HOCKEY TIME, C**N RAPIDS! 💙🏒

We're excited to partner with the MN Blue Ox for NUTRITION NIGHT this Saturday, October 10!

Come cheer on the Blue Ox, support local hockey, and stop by to see us! We'll be there keeping the fans fueled! 🥤

📍 C**n Rapids Ice Center
⏰ Puck drops at 7 PM

FUEL EVERY SHIFT! 💙🏒

**nRapids

🚨 PROTECT HOME ICE 🚨

The Blue Ox return to C**n Rapids this Saturday for a North Division matchup against the Minnesota Squatch!

🏒 Minnesota Blue Ox vs. Minnesota Squatch
📅 Saturday, October 10
⏰ Puck drop at 7 PM
📍 C**n Rapids Ice Center

It’s Nutrition Night, presented by our friends at Nutrition Haven . Pack the rink, bring the energy and help us defend home ice!

🎟️ Get your tickets: https://www.showpass.com/2026-2027-mn-blue-ox-regular-s-26-10-10-19-8653/

10/08/2026

💦 THIRSTY THURSDAY!

Grab your tea buddy because today is better with TWO teas. 🥤🥤

Buy one tea and get your second tea **½ off**!

Trying this week’s tennis feature? 🎾 SERVES UP is ready for you — and it earns you a punch on your Serve & Return card.

Who are you bringing with you today? Tag your tea buddy! 👇

Make It a Haven Day. 🖤

10/07/2026

🎾 FROM THE COURT TO THE HAVEN!

Meet **ACE OF SHAKES** 🥤

Created by C**n Rapids Tennis captain Caitlin during our Creation Lab, this shake started with her ideas and made its way onto the Haven menu!

Creamy, dreamy and packed with caramel, butterscotch and graham flavors. 🤎

Grab an ACE OF SHAKES this week, earn a punch on your Serve & Return card, and support C**n Rapids Tennis with every featured drink.

🎾 Caitlin, this one’s yours!

Make It a Haven Day. 🖤