Orangetheory Fitness Coral Gables

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Orangetheory Fitness Coral Gables Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Coral Gables, FL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Coral Gables, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

10/20/2026

Motivation is unreliable. Build a routine that shows up even when your motivation doesn’t.
Put it on the calendar. Make it a non-negotiable. Keep showing up.
Your future self will thank you. 🤟

🎉🧡 HAPPY BIRTHDAY, COACH FATIMA! 🧡🎉Help us wish our amazing Coach Fatima a VERY HAPPY BIRTHDAY! 🥳💪🏽 Thank you for bringi...
10/20/2026

🎉🧡 HAPPY BIRTHDAY, COACH FATIMA! 🧡🎉

Help us wish our amazing Coach Fatima a VERY HAPPY BIRTHDAY! 🥳💪🏽 Thank you for bringing the energy, motivation, and good vibes to every class! 🔥🍊

We hope your day was filled with love, laughter, and ALL the birthday splat points! 🎂🧡

Drop some birthday love for Coach Fatima in the comments! ⬇️🎉

We’ve tried subtle. This is us no longer pl1ying it cool. REGISTER FOR HELL WEEK. 😭It starts October 24. 8 days. 8 worko...
10/19/2026

We’ve tried subtle. This is us no longer pl1ying it cool. REGISTER FOR HELL WEEK. 😭It starts October 24. 8 days. 8 workouts. Complete 4 to earn this year’s limited-edition shirt. Okay great, see you there.

🔥Weekly reminder to NEVER miss a Monday! 💪🏼Start your week strong by prebooking your classes and committing to showing u...
10/19/2026

🔥Weekly reminder to NEVER miss a Monday!

💪🏼Start your week strong by prebooking your classes and committing to showing up for yourself. Every workout is a step closer to your goals, and consistency is what makes the difference! 🧡

👀 Hell Week is right around the corner, so now is the time to build that momentum! Get your classes booked, bring the energy, and let’s make this week count. Who’s ready?! 🔥🧡

Your favorite rower is waiting for you. Tomorrow, the 500m Row Benchmark is BACK. Stay in control, trust your legs, find...
10/18/2026

Your favorite rower is waiting for you. Tomorrow, the 500m Row Benchmark is BACK. Stay in control, trust your legs, find your rhythm early, and let your split guide you home. Show up, strap in ... and let’s see what you’ve got. 🚣✨

Yesterday, our coach slash physicist Lucas put our members’ minds to the test with a challenge that came with ONE major ...
10/18/2026

Yesterday, our coach slash physicist Lucas put our members’ minds to the test with a challenge that came with ONE major rule: NO AI. 🧠⚡️

The equation? So complex that even AI couldn’t interpret it. 👀 Our members took on the challenge for a chance to win a CASE OF CELSIUS, proving that sometimes you have to put the technology down and put your brain to work! 🥤💪

Huge shoutout to everyone who stepped up and gave it their best shot, and a special shoutout to our finalist, Liana Seldin! 🏆

At OTF Gables, we challenge more than just your body. We think we just found our new weekly challenge🤭🧡🍊

🩷 90 minutes. One community. A cause bigger than ourselves. 🎀Our 90 Minute Breast Cancer Awareness Goal was about more t...
10/18/2026

🩷 90 minutes. One community. A cause bigger than ourselves. 🎀

Our 90 Minute Breast Cancer Awareness Goal was about more than showing up and putting in the work. It was about coming together for the people, families, and loved ones whose lives have been impacted by breast cancer.

Because of this incredible community, we reached 117% of our fundraising goal!
💗Every donation is a reminder that small acts of kindness can make a meaningful difference, and that when we come together, we can do so much more than we ever could alone.

All donations go directly to the 305 Pink Pack | Cancer Support Miami , supporting a cause that touches so many lives in our community.

And we’re not done yet!
🩷Our donation link is still active, so there’s still time to give, make an impact, and help us continue this mission.

To everyone who showed up, donated, and supported this initiative, thank you for making these 90 minutes about something bigger than fitness. We sweat together, we show up for each other, and we make a difference together. 💪

🔗 The donation link is still active. Every contribution counts. 💗

No tricks. Just treats. 🎃Refer a friend to Orangetheory, and when they join, you’ll get $50 off next month’s dues, and n...
10/17/2026

No tricks. Just treats. 🎃Refer a friend to Orangetheory, and when they join, you’ll get $50 off next month’s dues, and now, they’ll get $50 off, too. A scary good deal for both of you. 👻🧡

🧡🔥 12 MINUTE RUN FOR DISTANCE RESULTS ARE IN! 🏃‍♀️We couldn’t be prouder of our OTF Fam! Every stride, every push, and e...
10/16/2026

🧡🔥 12 MINUTE RUN FOR DISTANCE RESULTS ARE IN! 🏃‍♀️

We couldn’t be prouder of our OTF Fam! Every stride, every push, and every last second showed just how much heart you brought to this challenge. Seeing you show up for yourselves, push past your comfort zones, and celebrate your progress is what makes our community so special. 🥹🧡

Swipe through to see your results! Whether you hit a new PR or simply gave it everything you had, we’re celebrating YOU! 💪🏼

Coral Gables, you never stop showing up, and we wouldn’t have it any other way. 🧡🔥

🚨🍊 YOU ASKED, WE LISTENED! 💪🔥STRENGTH50 & TREAD50 are BACK this NOVEMBER at OTF Coral Gables! 🏋️‍♀️🏃‍♂️💪 11:45 AM🧡 Monda...
10/15/2026

🚨🍊 YOU ASKED, WE LISTENED! 💪🔥

STRENGTH50 & TREAD50 are BACK this NOVEMBER at OTF Coral Gables! 🏋️‍♀️🏃‍♂️

💪 11:45 AM
🧡 Monday – Upper Body
🧡 Wednesday – Full Body
🧡 Friday – Lower Body

🔥 10:30 AM
🧡 Tuesday – Lower Body
🧡 Thursday – Upper Body

It’s time to BUILD strength, BOOST endurance, and CRUSH those goals! 💥

📲 Prebook your classes and let’s get to WORK, Coral Gables! 🍊

StrongerTogether

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
​
Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
​
Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
​
Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Address

2300 Salzedo Street
Coral Gables, FL
33134

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 7:45pm
Saturday 6am - 2pm
Sunday 6:30am - 1pm

Telephone

+14244007664

Website

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