Meditation and Reiki with Peggy Gaines RN

Meditation and Reiki with Peggy Gaines RN Reduce Your Stress with Meditation and Enhance Your Well-being with Reiki Beginning Meditation classes, Reiki treatment and classes

You don’t have to carry everything alone.You are allowed to pause, be supported, and receive the same care you so freely...
09/11/2026

You don’t have to carry everything alone.

You are allowed to pause, be supported, and receive the same care you so freely give to others.

A Reiki session is a gentle space created just for you—to rest, reconnect, and return to yourself.

Ready to receive? Book your Reiki session through the link in bio.

You give so much attention to your physical and emotional well-being—but your energy needs care, too.Reiki offers a gent...
09/10/2026

You give so much attention to your physical and emotional well-being—but your energy needs care, too.

Reiki offers a gentle space to slow down, release what feels heavy, and reconnect with a sense of inner balance.

Allow yourself to rest. Allow yourself to receive.

Book your Reiki session through the link in bio.

belly

What if the next step isn’t doing more, but allowing yourself to receive?Reiki creates a gentle space to pause, soften, ...
09/08/2026

What if the next step isn’t doing more, but allowing yourself to receive?

Reiki creates a gentle space to pause, soften, and reconnect with yourself—without pressure, expectations, or anything to achieve.

Rest is not something you have to earn. Sometimes, it’s exactly what your energy is asking for.

If you’re ready to step away from the noise and return to yourself, book your Reiki session through the link in bio.

Your energy has a ripple effect.The peace you create within yourself can extend into your relationships, your community,...
09/06/2026

Your energy has a ripple effect.

The peace you create within yourself can extend into your relationships, your community, and the world around you.

Through Reiki and meditation, we can become more intentional about the energy we carry and share.

Always remember the power of your ripple.

Sometimes your energy is asking for the same thing your body and mind are: a moment to slow down.Reiki offers a gentle s...
09/05/2026

Sometimes your energy is asking for the same thing your body and mind are: a moment to slow down.

Reiki offers a gentle space to rest, reconnect with yourself, and support a greater sense of balance and calm.

And you don’t have to wait until you feel depleted to receive it. Reiki can simply become part of the way you care for yourself.

Book a Reiki session with me. In-person and distance Reiki sessions available.

Reiki reminds us that miracles don’t always happen in ways we can see or predict.Sometimes the miracle is a sense of pea...
09/04/2026

Reiki reminds us that miracles don’t always happen in ways we can see or predict.

Sometimes the miracle is a sense of peace returning. A shift in energy. A moment of clarity. Or simply feeling more connected to yourself and the present moment.

Stay open to the energy. Trust the process. Expect miracles.

Healing begins with you. 🙏Learning Reiki gives you a gentle practice you can return to again and again, to support your ...
09/02/2026

Healing begins with you. 🙏

Learning Reiki gives you a gentle practice you can return to again and again, to support your body, quiet your mind, reconnect with your energy, and bring more balance into everyday life.

If you feel called to begin your Reiki journey, I’d love to welcome you to my Usui Holy Fire® Reiki classes.

Join in person or live on Zoom. DM “REIKI CLASS” for upcoming dates.

Healing happens in the moments your body begins to feel safe again. ✨Through gentle practices like Reiki and meditation,...
08/23/2026

Healing happens in the moments your body begins to feel safe again. ✨

Through gentle practices like Reiki and meditation, we can create more opportunities to slow down, soften, and reconnect with a sense of calm within.

You don’t have to rush your healing. Keep returning to what brings you peace every day. 💛

Ready to experience Reiki? Book a session through the link in bio.

Address

1390 S Dixie Highway, Suite 2108
Coral Gables, FL
33146

Opening Hours

Monday 10am - 5:30pm
Tuesday 10am - 5:30pm
Wednesday 10am - 5:30pm
Thursday 10am - 5:30pm
Friday 10am - 5:30pm

Telephone

+13056094433

Website

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