FitnessAtYourDoor

FitnessAtYourDoor FitnessAtYourDoor is a mobile personal training company built to make fitness and health accessible to everyone.

✦ Book a call
✦ We send Personal Trainers straight to you.
✦ 1M+ satisfied customers.
✦ 150+ certified Trainers.
✦ Aetna-approved • Step Up provider.
✦ South Florida, Orlando, Tampa & more With just a few clicks of a button, you can have a trainer at your door to train your family - and we bring all of the equipment for you!

☀️ ATTENTION STEP UP STUDENTS PARENTS ☀️Summer is right around the corner, and there’s no better time to keep your kids ...
05/14/2026

☀️ ATTENTION STEP UP STUDENTS PARENTS ☀️

Summer is right around the corner, and there’s no better time to keep your kids active, motivated, and growing both on and off the court.

As a professional athlete, I’ve seen firsthand how sports can completely change a child’s confidence, discipline, focus, and mindset. Basketball gave me structure, taught me accountability, helped me stay out of trouble, and opened doors I never imagined possible. The lessons I learned through training and competition shaped me into the man I am today — and that’s exactly why I’m passionate about pouring back into the next generation.

This program is about so much more than basketball.
It’s about:
✅ Building confidence
✅ Staying active during the summer
✅ Learning teamwork & discipline
✅ Improving athletic ability
✅ Creating healthy habits
✅ Being around positive mentorship & energy

Whether your child is just starting out or already loves the game, this is a great opportunity for them to grow, compete, and have fun in a positive environment.

We also understand every family’s schedule is different — that’s why we offer:
✔️ Drop-in options
✔️ Week-to-week options
✔️ Flexible participation throughout the summer

Let’s keep our kids moving, learning, and developing this summer instead of sitting inside all day.

If you’re interested or have questions, send me a message. Let’s work together to help your child level up this summer 💪🏽🔥

DM Me or call at 954-686-7321

https://fitnessatyourdoor.com

04/18/2026

We’re stepping into a new wave of classes at Weston Hills Country Club 🌊

And we’re kicking it off with ZUMBA 💥

This isn’t just a workout…
It’s energy. It’s community. It’s a reset.



🔥 What to Expect

High-energy, easy-to-follow dance
Cardio that doesn’t feel like cardio
All levels welcome — just show up & move



🚀 Why This Matters

At FitnessAtYourDoor, we’re not just bringing trainers…
We’re bringing versatility to your community

From Zumba → Strength → Mobility → Yoga → Recovery
We meet people where they are & give them options to stay consistent.



📅 Pull Up

Come experience the vibe, bring a friend, and let’s build momentum together.

More classes. More energy. More good days.

Contact us at 561-635-7819 if you want us to bring this to a community near you.

04/13/2026

Some moments remind you why you started…

This weekend, Coach K led the stretch for the SOS Children’s Villages 5K — and it was bigger than just warming up a crowd.

SOS Children’s Villages is an organization dedicated to supporting children who have lost parental care or are at risk of losing it — giving them a safe home, education, and a real chance at life.

So every step, every stretch, every moment out there… meant something.

It was about showing up for kids who deserve stability.
It was about using our platform to pour into the next generation.
It was about community coming together for something bigger than ourselves.

You could feel the energy.
You could feel the purpose.

Coach K didn’t just lead a stretch… she led with heart, presence, and intention — setting the tone for an entire community to move and give back.

Shoutout to Coach K for representing FitnessAtYourDoor the right way and making real impact 🙏🏾

If you’re seeing this… take a second to look into SOS and how you can support.

Because impact starts with awareness.

03/30/2026

Most parents feel it… but don’t always say it out loud.

You want your child to be confident.
To feel included.
To have structure.
To burn energy in a healthy way… instead of being stuck on screens or struggling emotionally.

And if you’re raising a child with special needs…
You feel it even deeper.

Because it’s not just about “keeping them active.”
It’s about finding something that actually meets them where they are.

Here’s what we know:

• Kids who stay active show up to 20% better focus and academic performance
• Regular movement helps reduce anxiety, behavioral challenges, and emotional stress
• For children with special needs, structured physical activity can improve
motor skills, social interaction, and confidence in everyday life

But for me… this isn’t just research.

This is personal.

I grew up trying to find direction… trying to channel my energy into something positive.
Sports gave me that outlet.
It gave me discipline… structure… identity.

That path took me from South Florida to college football… to the pros.

And after injuries and rebuilding my life, one thing became clear:

Movement isn’t just physical… it’s emotional, mental, and deeply personal.

That’s why I built FitnessAtYourDoor.

Because I saw the gap.

Parents are busy.
Programs aren’t always accessible.
And not every child fits into a “one-size-fits-all” environment.

So we bring it to you.
We meet your child where they are — their pace, their personality, their needs.

Especially for children who need a little more patience… a little more understanding… a little more intention.

If you’re a parent with Step Up funds…

This isn’t just another expense.

This is support.
This is structure.
This is confidence being built in real time.

Because what your child experiences now…
Shapes how they see themselves for the rest of their life.

And every child deserves to feel strong, capable, and included.

Find us on the EMA market Place at www.stepupforstudents.org
561-635-7819

— Kashawn Fraser
Founder, FitnessAtYourDoor

We help people have more good days.

Address

Coral Springs, FL

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