FitnessAtYourDoor

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FitnessAtYourDoor

FitnessAtYourDoor is a mobile personal training company built to make fitness and health accessible to everyone.

✦ Book a call
✦ We send Personal Trainers straight to you.
✦ 1M+ satisfied customers.
✦ 150+ certified Trainers.
✦ Aetna-approved • Step Up provider.
✦ South Florida, Orlando, Tampa & more With just a few clicks of a button, you can have a trainer at your door to train your family - and we bring all of the equipment for you!

19/08/2026

💦 WATER AEROBICS INSTRUCTORS WANTED! 💦

FitnessAtYourDoor is looking for high-energy, professional, and reliable Water Aerobics Instructors for recurring opportunities throughout South Florida!

📍 Cresswind Palm Beach at Westlake
15730 Cresswind Place, Westlake, FL 33470
Sundays | 1:00–2:00 PM

📍 Pembroke Pines
1651 NW 136th Ave, Pembroke Pines, FL 33028
Wednesdays & Saturdays | 10:00 AM

📍 Delray Beach
8061 Red Jasper Lane, Delray Beach, FL
10:00 AM

We’re looking for instructors who are:
💪 High-energy and engaging
💦 Experienced in aquatic fitness
⭐ Professional, dependable, and great with residents
🎵 Able to create a fun and motivating atmosphere
📋 Certified and insured preferred

These are recurring paid opportunities with FitnessAtYourDoor, with the potential for additional classes and clients throughout South Florida.

📲 Interested? Contact us directly:
561-635-7819
954-686-7321

Or send me a DM with your certification, experience, location, and availability.

Know an amazing water aerobics instructor? Please tag them or share this post! 🌊

31/07/2026

There’s no better way to get over the Wednesday hump than with sunset yoga at Brickell Heights. 🌅🧘‍♀️

Watching residents unwind, reconnect, and end the day with movement and mindfulness is exactly why we love what we do. Wellness is about more than exercise—it’s about creating experiences that bring people together and leave them feeling their best.

A special thank you to KW Property Management for continuing to prioritize resident wellness, and to Pause Miami for partnering with us to make this beautiful evening possible.

Here’s to more sunsets, more movement, and more good days. 💙

02/07/2026

Some professions don’t always get the recognition they deserve, and property management is one of them.

Behind every well maintained community, successful resident event, and welcoming amenity is a team of dedicated professionals working every day to improve the lives of the people they serve. Their impact reaches thousands of residents, often without much recognition.

We were honored to lead the warm up at the KW PROPERTY MANAGEMENT AND CONSULTING Color Wars Team Building Picnic and celebrate the incredible KWPMC team. It was also a pleasure spending the day alongside so many amazing vendor partners who share the same commitment to serving our communities.

At FitnessAtYourDoor, this is exactly why we do what we do. We believe wellness brings people together. That’s why we help property management companies activate their wellness amenities through group fitness classes, wellness events, and access to trusted health and wellness professionals. Our goal is simple: create happier, healthier, and more connected communities while making life a little easier for the management teams that serve them.

A huge thank you to KW PROPERTY MANAGEMENT AND CONSULTING for trusting us to be part of such a great event. We truly appreciate the opportunity and look forward to continuing to serve communities together.

If you’re a property manager, HOA, condominium, or apartment community looking to elevate your resident experience, we’d love to connect.

💙 Here’s to building stronger communities, together.

14/05/2026

☀️ ATTENTION STEP UP STUDENTS PARENTS ☀️

Summer is right around the corner, and there’s no better time to keep your kids active, motivated, and growing both on and off the court.

As a professional athlete, I’ve seen firsthand how sports can completely change a child’s confidence, discipline, focus, and mindset. Basketball gave me structure, taught me accountability, helped me stay out of trouble, and opened doors I never imagined possible. The lessons I learned through training and competition shaped me into the man I am today — and that’s exactly why I’m passionate about pouring back into the next generation.

This program is about so much more than basketball.
It’s about:
✅ Building confidence
✅ Staying active during the summer
✅ Learning teamwork & discipline
✅ Improving athletic ability
✅ Creating healthy habits
✅ Being around positive mentorship & energy

Whether your child is just starting out or already loves the game, this is a great opportunity for them to grow, compete, and have fun in a positive environment.

We also understand every family’s schedule is different — that’s why we offer:
✔️ Drop-in options
✔️ Week-to-week options
✔️ Flexible participation throughout the summer

Let’s keep our kids moving, learning, and developing this summer instead of sitting inside all day.

If you’re interested or have questions, send me a message. Let’s work together to help your child level up this summer 💪🏽🔥

DM Me or call at 954-686-7321

https://fitnessatyourdoor.com

18/04/2026

We’re stepping into a new wave of classes at Weston Hills Country Club 🌊

And we’re kicking it off with ZUMBA 💥

This isn’t just a workout…
It’s energy. It’s community. It’s a reset.

⸻

🔥 What to Expect

High-energy, easy-to-follow dance
Cardio that doesn’t feel like cardio
All levels welcome — just show up & move

⸻

🚀 Why This Matters

At FitnessAtYourDoor, we’re not just bringing trainers…
We’re bringing versatility to your community

From Zumba → Strength → Mobility → Yoga → Recovery
We meet people where they are & give them options to stay consistent.

⸻

📅 Pull Up

Come experience the vibe, bring a friend, and let’s build momentum together.

More classes. More energy. More good days.

Contact us at 561-635-7819 if you want us to bring this to a community near you.

13/04/2026

Some moments remind you why you started…

This weekend, Coach K led the stretch for the SOS Children’s Villages 5K — and it was bigger than just warming up a crowd.

SOS Children’s Villages is an organization dedicated to supporting children who have lost parental care or are at risk of losing it — giving them a safe home, education, and a real chance at life.

So every step, every stretch, every moment out there… meant something.

It was about showing up for kids who deserve stability.
It was about using our platform to pour into the next generation.
It was about community coming together for something bigger than ourselves.

You could feel the energy.
You could feel the purpose.

Coach K didn’t just lead a stretch… she led with heart, presence, and intention — setting the tone for an entire community to move and give back.

Shoutout to Coach K for representing FitnessAtYourDoor the right way and making real impact 🙏🏾

If you’re seeing this… take a second to look into SOS and how you can support.

Because impact starts with awareness.

30/03/2026

Most parents feel it… but don’t always say it out loud.

You want your child to be confident.
To feel included.
To have structure.
To burn energy in a healthy way… instead of being stuck on screens or struggling emotionally.

And if you’re raising a child with special needs…
You feel it even deeper.

Because it’s not just about “keeping them active.”
It’s about finding something that actually meets them where they are.

Here’s what we know:

• Kids who stay active show up to 20% better focus and academic performance
• Regular movement helps reduce anxiety, behavioral challenges, and emotional stress
• For children with special needs, structured physical activity can improve
motor skills, social interaction, and confidence in everyday life

But for me… this isn’t just research.

This is personal.

I grew up trying to find direction… trying to channel my energy into something positive.
Sports gave me that outlet.
It gave me discipline… structure… identity.

That path took me from South Florida to college football… to the pros.

And after injuries and rebuilding my life, one thing became clear:

Movement isn’t just physical… it’s emotional, mental, and deeply personal.

That’s why I built FitnessAtYourDoor.

Because I saw the gap.

Parents are busy.
Programs aren’t always accessible.
And not every child fits into a “one-size-fits-all” environment.

So we bring it to you.
We meet your child where they are — their pace, their personality, their needs.

Especially for children who need a little more patience… a little more understanding… a little more intention.

If you’re a parent with Step Up funds…

This isn’t just another expense.

This is support.
This is structure.
This is confidence being built in real time.

Because what your child experiences now…
Shapes how they see themselves for the rest of their life.

And every child deserves to feel strong, capable, and included.

Find us on the EMA market Place at www.stepupforstudents.org
561-635-7819

— Kashawn Fraser
Founder, FitnessAtYourDoor

We help people have more good days.

17/03/2026

Sometimes people don’t just need a workout.

They need a moment in their day to reset.

To move a little.
To loosen up.
To smile.
To reconnect with their health.

That’s what our Wellness Day at Compson Place was all about.

FitnessAtYourDoor had the opportunity to bring together a few different wellness experiences so people could stop by and take care of themselves, even in the middle of a busy day.

We offered:

• A functional group fitness class to get people moving
• Zumba to bring energy and fun to the space
• Mini chair massages to help people relax and recover
• A concierge chef experience to highlight the importance of nourishing the body

Because wellness isn’t just about working out.

It’s about movement, recovery, nutrition, and community all working together.

Watching people walk in feeling stressed or tight from the day and leave saying “I feel so much better” is exactly why we love bringing these experiences into communities and workplaces.

Moments like this remind me why I started FitnessAtYourDoor — to bring wellness directly into the environments where people live, work, and gather.

If you know of any offices, communities, HOAs, or properties that would enjoy a Wellness Day like this, feel free to tag them or send them our way.

We’d love to bring this experience to more spaces.

— FitnessAtYourDoor Team 💪

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+19546867321

Website

https://fitnessatyourdoor.com/

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