Lumina Sage Yoga & Healing LLC

06/21/2026

06/18/2026

OMG you guys!! I am so excited and so grateful for this opportunity to collab with my girl Chantiell over at
Beginning Saturday June 27th at 8:30am - 9:30am I will be offering a beginner-friendly, slow flow yoga class! 🧘‍♀️
I would be so honored for you to join me in kicking off your Saturdays with a little sunshine, movement, and meditation.

It’s going to be sooo good, I hope to see you there! Sign up is so easy, just head to my site and register! Space is limited to 20 people so don’t wait too long and miss out on your spot. 😘

Here are the Saturdays for Yoga 🧘‍♀️
June 27th
July 18th & 25th
August 1st, 15th, 22nd & 29th
September 12th & 19th

Please arrive a few minutes early to get your spot set up and we will begin promptly at 8:30am.

Don’t hesitate to reach out with any questions you might have! DM me or email me at [email protected]

06/16/2026

☀️ Summer Reiki Sessions Are Here ☀️

As we step into summer, I’m excited to share that I have availability for Reiki sessions! 🥰✨

Reiki is a gentle yet powerful energy healing practice that supports relaxation, emotional balance, and overall wellbeing. I am so honored and grateful to hold space for those who are open to receiving this beautiful healing modality.

You deserve to feel restored. You deserve this gift. 🌿

✉️ To book your session, DM me or use the link in my bio.

Spots are limited! I’d love to see you this summer. 🙏💫

06/11/2026

Feeling stiff from sitting all day? Is your mind busy and feeling overwhelmed?
Take some time for yourself to quiet your mind, relax your body and release what you no longer need. You deserve to feel balanced. No experience needed!
Come as you are and leave feeling restored. ❤️✨

06/11/2026

Who needs some Reiki? ✨

Book your session now @ 🔗 in bio!

05/29/2026

I am so excited to announce that I have a NEW 8-week Summer Yin Yoga class series coming up!! You don’t want to miss this one! 🥰

Summer is the season of blossoming — this is your quiet invitation to turn inward and let what’s ready in you finally open. Full Bloom is an eight-week yin yoga series designed for anyone who wants to slow down, go deeper, and truly connect with their practice.

Whether you are brand new to yin or returning with an existing practice, this series meets you where you are. We begin by building a real foundation — exploring what yin yoga actually is, why it matters, and how it differs from the more active styles of movement many of us are used to. From there, we move at a pace that allows you to settle into each pose, explore variations that feel right in your body, and actually feel your body’s response rather than rushing past it.

Each week, we dive into the science and wisdom beneath the practice — the profound effect yin has on our connective tissue, our nervous system, and our long-term mobility and ease of movement. These are not just feel-good stretches. Yin works at a deeper level, and understanding why makes all the difference in how you practice.

Woven throughout all eight weeks is a chakra-focused thread that deepens as the series unfolds. Week by week, we move through the body’s energy centers — from root to crown — building energetic awareness and creating intentional space for healing on every level: physical, emotional, and beyond. Each class holds both the science and the subtle, the body and the spirit.

This is a practice of presence. Of patience. Of coming home to yourself, one breath at a time. ✨🧘‍♀️

LIMITED SPOTS AVAILABLE

** Early bird pricing available till June 30th**

Check out link 🔗 in bio to register!!

05/25/2026

✨ Hey friends! Have you visited my website yet? 👀

Head over to LuminaSageYogaandHealing.com and while you’re there — subscribe to my newsletter! It’s the best way to stay in the loop on specials, deals, and all things wellness. 🌿
I promise to keep it fun and relevant — no spam, ever. Your inbox is safe with me! 📩💛

👉 🔗 in bio

05/24/2026

Reiki Availability for the last week in May!
If you have been feeling the pull to book a session with me, now is the time. This weeks schedule is open!!
Grab your spot now and save $10 on a 60 min Reiki healing session! This is your sign to slow down and breathe! ✨❤️

🔗 in Bio to book!

05/23/2026

Join me tomorrow morning and every Sunday morning for Gentle Yin Yoga! 🧘‍♀️ start your week in a loving, gentle way.
Yin yoga is for everyone.
All bodies. All levels, All ages ❤️✨
Link in bio!