Water Bearer Collective

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Water Bearer Collective Creating Ripples of Well-Being. A wellness movement for women to return to themselves, care for their bodies, reconnect with community, and lead with purpose.

10/17/2026

Today we had the pleasure of visiting the Iowa City Free Medical Clinic to help give their staff room a refresh… and yes, there may have been a few “PIVOT” moments involved 😉.

We are so grateful for the IC Free Medical Clinic team and the compassion they bring to our community. The work they do matters, and it’s a privilege to give a little something back to the people who give so much to others.💙

Here’s to helping the helpers, creating spaces to rest and recharge, and a community that takes care of its own.

We will show you the end transformation after their staff gets to see it! Until then don’t forget to…

Pivot! Pivot! PIVOT!💧

P.S. special thanks to all the volunteers who helped today!

We all forget things… but when is it more than just every day forgetfulness?Join Water Bearer Collective for an insightf...
10/15/2026

We all forget things… but when is it more than just every day forgetfulness?

Join Water Bearer Collective for an insightful evening with Dr. Lynn Rankin, board-certified neurologist, to explore cognitive health, lifestyle strategies to support memory, ways to reduce dementia risk, and new advances in Alzheimer’s detection and treatment.

An evening of knowledge, practical tools, and taking an active role in our brain health.

📅November 11th 7:00-8:30 pm
📍 University of Iowa Hall of Fame building, Iowa City
$30 per person

Ready to learn more about protecting your brain health? Registered today to reserve your spot!

Registration 🔗link in bio

What if humility doesn’t require hiding?💙You can be proud of what you’ve built, speak confidently about what you know, a...
10/12/2026

What if humility doesn’t require hiding?💙

You can be proud of what you’ve built, speak confidently about what you know, and take up space without making yourself smaller.

There’s a difference between humility and hiding.

As we explore pride in on our best behavior by Elise Loehnen, we’re asking-

Who taught us that being a good woman means downplay who we are?

Think about that for a moment…. How often do you do this? Have we ever examined the harm of that?💧

10/09/2026

💙Filling the well by helping the helpers💙

The Water Bearer Collective is grateful for the opportunity to volunteer with the Iowa City Free
Medical Clinic and support those who dedicate their time and hearts to caring for others.

On Saturday, October 17, we will be giving a refresh to the Free Medical Clinic employee break room from 9-12. The intention of the space is to transform it into a place of rest, relaxation and well being. If you would like to volunteer the sign-up link is in our bio. If you would like to help, but cannot physically be present you can also help us fill the Amazon wish list. Link🔗 in bio.

“When we care for those who care for others, we strengthen our whole community.” 💙💧

Apparently , women have been told to avoid sloth and envy…Kate and Sasha would like to know: what if we explored them i...
10/04/2026

Apparently , women have been told to avoid sloth and envy…

Kate and Sasha would like to know: what if we explored them instead?

Two “sins.” Too surprisingly useful lessons. One very honest conversation about what women actually need.

Join Kate and Sasha Mondays in October at The Vault! 📍

Link 🔗 to join in bio!

Apparently, women have been told to avoid sloth and envy….Kate and Sasha would like to know: what if we explored them i...
10/04/2026

Apparently, women have been told to avoid sloth and envy….

Kate and Sasha would like to know: what if we explored them instead? 😉

Two “sins.” two surprisingly useful lessons. One very honest conversation about what women actually need.

Because maybe sloth and envy aren’t the villains we thought they were😉

Join Kate and Sasha Mondays in October for a closer look about what we thought we knew about women and the “sins” we’ve been taught to avoid.

6:30-8:00 at The Vault! Link 🔗 in bio

10/01/2026

WHAT A MONTH! Goodbye September!

👋 October! Also….Go Hawks! 😉

10/01/2026

Yoga is more than movement.
It’s a place to come back to yourself.💙

The emotional benefits of yoga can reach far beyond the mat:
💧Less stress and a calmer nervous system
💧 More awareness of your thoughts, emotions, and body
💧 A chance to release tension-physically and emotionally
💧Greater resilience when life feels overwhelming

And when you have a teacher like Courtney, yoga becomes even more meaningful.

Her thoughtful guidance reminds us that yoga isn’t about how a pose looks-it’s about how it feels, what you notice, and what you discover along the way.

Join Courtney, Tuesday and Thursdays on the mat at 12 o’clock. We promise you won’t regret it.💙💙💙

09/28/2026

Kate and Sasha are back together again presenting….

💙The Art of Fully Being You💙

There is an art to coming home to yourself.

To quiet the outside noise
To listen inward.
To make space for who you are beneath the rules, expectations, and responsibilities you carry each day.

Join Kate and Sasha for the Art of Fully Being You-
A beautiful opportunity to pause, reflect, connect, and explore what it means to live with greater intention and authenticity.

Together, they’ll invite you into thoughtful conversation and meaningful reflection as you explore the person you are, the person you are becoming, and the space between the two.

Because wellness isn’t about becoming someone else.

It’s about creating the space to fully inhabit who you already are.

Monday’s in October at Vault Training Studio
Link to sign up in bio 💧

Address

308 First Avenue Suite 105
Coralville, IA
52241

Telephone

+13193256426

Website

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