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Better Health Naturally

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Corona del Mar, CA
Better Health Naturally

Experts in Bioidentical Natural Hormones & Skincare. Call 877 880 0170 for Help Now. She holds a degree in naturopathy from Clayton College of Natural Health.

Barbara is also founder and President of New Healthy Skin www.newhealthyskin.com which focus on physician-strength skin care. Barbara began her career in the medical field working with OB-GYN and Infertility Specialists. She went on to become involved in the field of bio-identical hormones in 1994. Barbara produced a national television show for 13 years which focused on natural approaches to heal

th and wellness. As producer, Barbara solicited, met and interviewed Medical and Naturopathic physicians from all over the world, including prestigious research physicians. She incorporates their teachings into her educational efforts and has devoted her career to keeping women healthy and balanced. The dermatologists and plastic surgeons Barbara met shared their information and contributed to the development of New Healthy Skin products. With the skin care lines, Barbara has developed pricing that makes the physician-strength products affordable for you; the prices have remained the same for many years so that you can have the same glowing skin results as high-priced medical spa products. Barbara Hoffman is the author of the following books, pamphlets & periodicals:
Natural Progesterone For You, Hope For Your Hormones (2007), Eat Yourself Slender: Don't Let Your Wayward Hormones Control Your Weight (2012), The Good Mood Diet Plan, Good Skin Care Made Easy, Hope For Your Hormones, Adrenal Fatigue: 21st Century Syndrome, Keeping Your Thyroid Healthy, Younger You, Younger Me (2013)

Barbara welcomes your emails and calls at [email protected] or 877-880-0170

09/03/2026

🔥 WAIT.....THAT'S A PERI/MENOPAUSE SYMPTOM!?!

Hello friends - I just released my new YouTube video sharing 5 Surprising Symptoms of Perimenopause and Menopause. Peri/Menopause can show up in ways you'd that NEVER expect - and these 5 symptoms may surprise you.

In just 11 minutes - It will help you connect some dots and help you understand what your body is trying to tell you. You may walk away saying, "WELL...THAT explains a lot"

You can watch my YouTube here-
https://www.youtube.com/watch?v=c7q76ejdjhw&t=146s

You are never alone if you are a member of my FB, YT or Instagram family. Women helping Women!
I LOVE my "Peeps" LOL My hand and heart in yours!

xoxo Your loving and accepting friend,
Barbara

Website: www.bhnformulas.com
Email: [email protected]
Phone: 877 880 0170

08/31/2026

Aloha, friends! 🌺 It's that time again - our Monthly Specials sheet just dropped, and September's lineup includes a fan favorite: 5-HTP. One doctor put it best, calling it like sending your brain on a Hawaiian vacation. 5-HTP is on sale this September. Kick back, relax, and see what else made Better Health Naturally's September Monthly Specials list: https://bhnformulas.com/monthly-specials/
Your wallet (and your brain) will thank you! 🌴

Please feel free to call or email anytime. You can reach us at:
Email: [email protected]
Phone: 877 880 0170

08/27/2026

Barbara's Hack of the Day.. Creme in the Fridge!

Hello my darling Hot Friends! I live in a mild environmental area and today it is 86 degrees! WHAT?
I can imagine what some of you you are going thru! WOW! Here is my hormone help suggestion...Put your ProHELP, Menopause Moisture Creme or ProMEN in the FRIDGE! Ahhh...When you apply it to your pulse points, you will have immediate COOLING hormone help. It feels great as your creme is helping!
Onward you go to your "cooled" hormone balance.
Love always,
Barbara
AND you know where to find me...[email protected] or
877 880-0170
Yesterday a woman called me with what she thought was a ridiculous question and we found her way!!

08/26/2026

Hello, darling friends.
Today, I am so deeply saddened by the death of Dolly Parton (our loss, Heaven's gain).
I have admired her for so many years. She always took the time to be kind and she loved to share something personal. And her Grace was abounding. I am surprised at how sad I feel as I never met her but felt her spirit and I have embraced it I also love to open up to my "peeps" Even though I cannot sing worth a hoot, I can write... She made it look easy, but it is not. Thoughts translated to paper can be difficult, but Dolly did it with ease. AND to song!
Today I was taping a video for my YouTube channel and my Director said "I think you have too much jewelry on" I instantly replied "Would you say this to Dolly Parton??" He said, with chagrin, "No, never mind...Leave it all on" Ha! Yay!
Thank you to Dolly who has inspired me and women around the world to be themselves. Whether you keep your necklace on, wear makeup that your family says is "too much", wear no makeup, wear sparkles galore or no sparkles...We are perfectly US, And that was Dolly's message and I pass it along today. Be your GLORIOUS self. There is only one YOU!
xoxo
Barbara
[email protected]
877 880-0170
Let me hear from you!

xoxoxo,
Barbara

08/24/2026

Hi Ladies!
It’s me, Barbara. Chuckle for the day...I just found out that that there is a Japanese name Mi. Pronounced “me” I thought that to be hilarious. Going thru life with a name that means ME!
But it is not about me (Mi). It is all about you. I am here to help all of you with any questions you have.
You don’t need to read a book. Or watch Instagram to get hormone help.
I am here and I am on your side and I want to help you!
Email me with your questions about hormones or weight which is my second specialty
[email protected]

Much Love...Your friend,
Barbara

Here is my website if you would like to find my FAVORITE products. I do not have anything that is not research-based and effective. You can trust me!
www.bhnformulas.com
877 880-0170 if you would like a Phone Chat. No charge, of course...it's not about MI, but YOU!!

08/22/2026

Hello my darling friends! Barbara here!
I received an email this week that stopped me in my tracks.

A woman I’ve never met wrote to tell me her doctor had recommended she start medication for weight loss. She said she wasn’t ready to decide yet — that there was one person she needed to talk to first.

That person was me.

I sat with that for a minute.
A darling Better Health friend, facing a real decision about her health, wanted to hear from me before she made up her mind. Not because I’m a doctor — I’m not, and I always tell people to trust their physician on the medical side of these decisions. But because somewhere along the way, she had come to trust what we’ve built here at Better Health Naturally.

I don’t take that lightly! Over 28 years of showing up, answering emails, even at midnight, and helping women with their issues, large or small.... this is why. Not for the sales. For moments like this.

If you’ve got questions of your own — about hormones or weight loss (my 2nd favorite subject and well studied on my behalf ) — that’s what I’m here for.

Come find me at BetterHealthNaturally.com, or just hit reply. I read every message. Just give me a little time! Says my family...LOL

To this lovely lady and to everyone who’s ever trusted me with something personal: thank you. I don’t take it for granted, and I never will.

My hand and heart in yours!

💛 Barbara

08/20/2026

Let's talk about Red Clover — My favorite Phyto-estrogen for menopause! If you're navigating hot flashes, night sweats, or that stubborn vaginal dryness, you've probably heard whispers about phytoestrogens. Red Clover is one of the best-kept secrets in that world — and although I have been talking about it for many years, it is now getting real attention from women's health researchers. Finally!!
Here's what I love about it: Red Clover actually contains more isoflavones than soy, and it delivers all four major isoflavones your body recognizes — without the thyroid concerns that other options carry.
That's exactly why I formulated my Menopause Moisture Crème with 60 mg of Red Clover Extract, paired with progesterone in every daily dose. I wanted you to have a gentle, plant-based option you could reach for — no doctor's visit required, no guessing on dosing. Menopause Crème will support YOU thru your Menopause transition and beyond.
AND when it comes to hormone support, I'll always say it: crème over capsule! Your skin absorbs it directly, so no taxing on your liver!
I'm on your side — always. 💛 Barbara
👉 Pick up Menopause Moisture Crème at www.bhnformulas.com -Serving women for over 30 years!
Email me: [email protected]
Call us: 877 880 0170

[Friendly Reminder: I'm here to share hormone education and insights to help you thrive! However, my posts and the resources at Better Health Naturally are for educational purposes only and do not substitute for professional medical advice. Always consult your doctor or specialist for your specific health and medical needs.]

08/19/2026

Need energy? Tired? In Perimenopause or in Menopause? It is not caffeine you are missing — it's quite possibly a hormone…Progesterone! Progesterone plays an important role in metabolism. Research shows it has a THERMOGENIC effect, meaning it can boost the number of calories your body burns at rest. That's one reason women tell me that their energy shifts noticeably once their progesterone levels are properly supported.
If you are just starting progesterone as a “newbie” as your body re-balances, a few women notice mild, short-lived symptoms— a sign your receptors are waking back up. These typically settle within days. Go metabolism! Go energy! Go feeling like yourself again. ♥
I have been using my Progesterone crème ProHELP for over 30 years. It is my SECRET WEAPON and it also promotes good sleep….it is a multi-faceted hormone. My BFF!
You can find my ProHELP creme here:
https://bhnformulas.com/bioidentical-hormones/

As always, email me if you have any questions. No question will go unnoticed with me!!

Love,
Barbara
Website: www.bhnformulas.com
Email: [email protected]
Phone: 877 880 0170

[Friendly Reminder: I'm here to share hormone education and insights to help you thrive! However, my posts and the resources at Better Health Naturally are for educational purposes only and do not substitute for professional medical advice. Always consult your doctor or specialist for your specific health and medical needs.]

08/12/2026

Hello, my darling friends?
Sleepless in Seattle…or anywhere else? I have help for you. Sweet sleep is my “Secret Weapon” And I want it for YOU!
If nighttime temperature spikes or racing thoughts are keeping you awake, I have your back! Don’t get dependent on drugs…there are NATURAL ways to send your body into deep, restorative rest.
Educational Nugget of the Day: As our hormones shift during menopause, our internal thermostat and sleep cycles can get a little confused. Thankfully, natural compounds work beautifully with our biology to restore peace and calm to our nervous system! I am a living testament. I am now sleeping 8 hours per night and if I do wake up, I apply my ProHELP crème to my face and neck and am back in sweet dreams within 7 minutes! Seriously!
Here are a few of my FAVORITE natural sleep "Superstars" at Better Health Naturally:
Hormone support: Melatonin: This is the body's natural sleep-signal hormone.
My gentle low-dose Restful Night cream can help reset your internal clock and tell your brain it's time to “drift off” and sweetly sleep.
Herbal Support: Restful Night Sleep tincture .Contains Valerian (called nature’s va**um) Chamomile & Passionflower: Beautiful herbs that act like a warm hug for your nervous system, reducing nighttime anxiety and helping you stay asleep. If you want to start with a herbal, non-hormonal support, I LOVE this Relaxing Sleep Tonic tincture. My insomniac husband found great and consistent relief. And he was a “Night Prowler’ LOL
Want to take a closer look at my Faves? I have a crème, tincture, Time Release tablets and Chewables. Something will work for YOU!
Email me: [email protected] Ask for my Insomnia packet. Let’s get you waking up feeling vibrant, refreshed, and ready to shine!
Have you ever tried any of these natural sleep helpers? Let me know in the comments! OR let me know YOUR Sleepless in _________ story. I LOVE hearing from my darling customer family!
My Rested hand in yours!!
xoxo,
Barbara
Website: www.bhnformulas.com
Email: [email protected]
Phone: 877 880 0170 See less

08/04/2026

Hello, my friends!
I have heard your concerns about hormone balance. Things sound topsy-turvy?
Let's find out!
I have a quiz for you to see if you are estrogen dominant
Estrogen dominance occurs when your body has too much estrogen relative to progesterone. This happens even with prescriptions...doctors pile on the estrogen and then either give too little progesterone OR give you the oral form which is not highly absorbable as with a creme.
Ladies, this is so common! You do not need to suffer Estrogen dominance symptoms.
Email me here and I will send the quiz to you and you can let me know your results... As you know, I have been studying hormones for over 30 years. I am on your side and my heart is with you!
Warmly,
Barbara
[email protected]

Address

Corona Del Mar, CA
92625

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Telephone

+18445396200

Website

https://bhnformulas.com/

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