Elevate Wellness Coronado

Elevate Wellness Coronado Wellness and Recovery Lounge WE ARE OPEN FOR APPOINTMENTS!! PLEASE CALL 619-768-2796 TO GET ON OUR BOOKS!!

09/07/2026

From infrared sauna and cryotherapy to HBOT and compression, Elevate brings multiple approaches to recovery together under one roof.

Whether you’re training for something, staying active, or simply want to feel your best, there’s a routine for you.

Come see why Coronado keeps Elevate in their routine.

09/04/2026

Aging isn’t about slowing down. It’s about keeping your body capable of doing the things you love for as long as possible.

HBOT is gaining attention in the longevity space because it uses pressurized oxygen to increase oxygen availability in the body and support the body’s natural repair processes.

At Elevate, we think about longevity a little differently: it’s not just about adding years to your life. It’s about making more of those years active, capable, and full.

Your future self is worth investing in.

08/31/2026

Leg day is only part of the equation.

The other part? What you do afterward.

Compression.
Sauna.
Cryo.

A simple recovery routine to help you feel ready for whatever comes next.

Train hard. Recover smarter.

08/28/2026

One hour. Multiple ways to reset.

Catch up on emails.
Read a few chapters.
Turn your phone off.
Or give your body some attention.

At Elevate, recovery doesn’t have to mean putting the rest of your day on hold. Make the time work for you.

08/26/2026

A burst of energy without the ice bath. ❄️

Claire came to Elevate for contrast therapy and says cryotherapy has become one of her favorite parts, especially because you get the cold exposure without getting wet.

Curious about cryo?

Your first session is free at Elevate.

08/24/2026

We don’t train just to get through one workout.

We train because we want to keep hiking, running, lifting, traveling, playing, exploring, and saying yes to the next adventure.

Taking care of your body isn’t about slowing down.

It’s about making sure you can keep going.

08/20/2026

The adventure. The training. The early mornings. The hard days.

That’s the part everyone sees.

But there’s another part that matters just as much: what you do afterward.

The goal isn’t just to push your body harder. It’s to build a routine that allows you to keep pushing it tomorrow, next week, and years from now.

Train. Recover. Repeat.

That’s how you stay in the game.

08/17/2026

Sometimes the best part of recovery is having a little time to yourself.

For Bri, Elevate has become her “me time.”

HBOT is her favorite because she can get work done while taking care of herself, and she loves adding red light therapy to her routine.

But more than anything, she loves having a quiet hour to herself, away from the noise and distractions of the day.

We love hearing how everyone makes Elevate part of their own routine. 🤍

08/10/2026

Recovery isn’t a place.

It’s a feeling.

Welcome to Elevate.

08/05/2026

Imagine if recovery was just part of your workout.

Lift.

Walk next door.

Reset your body.

Go home feeling better than when you started.

It doesn’t have to be complicated.

It just has to become a habit.

Address

801 Orange Avenue Ste 206
Coronado, CA
92118

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 4pm

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