True Care Physical Therapy

True Care Physical Therapy Personalized Physical Therapy services

Dehydration doesn’t always look like thirst. 🧐Watch for:• Headaches• Muscle cramps• Fatigue• Dark urine• DizzinessIf you...
06/05/2026

Dehydration doesn’t always look like thirst. 🧐

Watch for:
• Headaches
• Muscle cramps
• Fatigue
• Dark urine
• Dizziness

If your body is sending signals, listen. 👂

Summer is here and you know what that means! ☀🕶Give our office a call and get ready for BIG summer plans the right way y...
06/03/2026

Summer is here and you know what that means! ☀🕶

Give our office a call and get ready for BIG summer plans the right way your True Care Physical Therapy Team! 😎

361-853-6500📲

A simple rule:💧 Half your body weight in ounces per day.More if you’re active, sweating, or in Texas heat.Hydration = be...
06/02/2026

A simple rule:

💧 Half your body weight in ounces per day.

More if you’re active, sweating, or in Texas heat.

Hydration = better movement, better recovery, better you. 💪💙😃

Sleep is your body’s repair mode. 🔨Better sleep = better healing. 💊🏥PT can help reduce the pain that keeps you awake. 😊 ...
05/30/2026

Sleep is your body’s repair mode. 🔨

Better sleep = better healing. 💊🏥

PT can help reduce the pain that keeps you awake. 😊 😴💤

Muscles need water to move, stretch, and recover.Drink up — your body will thank you. 💦🤝😁
05/28/2026

Muscles need water to move, stretch, and recover.

Drink up — your body will thank you. 💦🤝😁

Freedom is never free.Today, we honor the courageous service members who gave everything for our nation.Their sacrifice ...
05/25/2026

Freedom is never free.

Today, we honor the courageous service members who gave everything for our nation.
Their sacrifice will never be forgotten.

Happy Memorial Day from your True Care Physical Therapy Family! 💙

Ice = fresh injuriesHeat = stiff musclesWhen in doubt, ask the True Care Physical Therapy team!Using the right method ca...
05/23/2026

Ice = fresh injuries
Heat = stiff muscles

When in doubt, ask the True Care Physical Therapy team!

Using the right method can speed up healing. ☺️

Your desk shouldn't hurt you. 👈A few ergonomic tweaks can prevent:• Neck pain• Back pain• Wrist strainSmall changes = bi...
05/21/2026

Your desk shouldn't hurt you. 👈
A few ergonomic tweaks can prevent:
• Neck pain
• Back pain
• Wrist strain

Small changes = big relief. 👏

Spring running season is here.Avoid injuries by:✔ Warming up✔ Increasing mileage slowly✔ Strengthening hips & coreYour b...
05/18/2026

Spring running season is here.

Avoid injuries by:
✔ Warming up
✔ Increasing mileage slowly
✔ Strengthening hips & core

Your best run starts with a healthy body. 💪💙

Pain is your body asking for help.You don’t have to “push through it.”The True Care Physical Therapy team helps you move...
05/16/2026

Pain is your body asking for help.

You don’t have to “push through it.”

The True Care Physical Therapy team helps you move better, heal better, and live better. 🙌🏼

Address

6330 Saratoga Boulevard
Corpus Christi, TX
78414

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 8am - 1am

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