05/06/2026
✨LADIES✨
This is YOUR weekend.
Saturday | 2-5 PM —Nervous System Reset with Tanya.
I If you’ve been feeling overwhelmed, burnt out, anxious, disconnected, emotionally drained, checked out, unmotivated, dragging in mornings, having difficulty losing weight, or feeling stuck in your body despite doing “everything right”… or simply in need of a reset—this is your space to pause, restore, and realign. Your nervous system may be the missing piece.
When the body is living in survival mode (chronic stress), it holds onto weight, stores tension, and resists change as a form of protection. Studies suggest a large percentage of people operate in a dysregulated state without even realizing it—impacting everything from metabolism to hormones to emotional well-being.
This half-day Nervous System Reset is a guided experience to move you from overwhelmed and wired… into calm, safe, and regulated.
Through intentional practices including breathwork, gentle movement, grounding exercises, and deep restoration, you’ll begin to regulate your system, release stored tension and what your body has been holding onto, and reconnect to yourself in a powerful way.
When your body feels safe, it can finally shift.
You’ll leave feeling lighter, clearer, and more in control of your energy, your emotions, and your state.
Held in the serene and beautiful Bear Mountain, this retreat was created to support your full reset.
Space is limited to ensure a personalized and deeply supported experience so only 1 more half day spot is available.
DM to secure it for YOU!
