Saunatica

Saunatica Harnesses the power of full-spectrum infrared saunas for wellness, relaxation, and beauty.

NEW HERE? This is your sign. 🔥Your Saunatica starter pack:💧 Hydrate🚲 Quick bike warm-up❤️ Red light therapy🎧 Your favori...
08/30/2026

NEW HERE? This is your sign. 🔥

Your Saunatica starter pack:
💧 Hydrate
🚲 Quick bike warm-up
❤️ Red light therapy
🎧 Your favorite show
🔥 Infrared sauna
🧖‍♀️ Leave feeling refreshed

Consider this your excuse to unplug, sweat it out, and give yourself a little reset.

📍 Book your first Saunatica session today.

Ready to SWEAT? 🔥 Before you do, learn about some of the incredible benefits you will experience!1. Infrared Sauna: Pain...
08/27/2026

Ready to SWEAT? 🔥 Before you do, learn about some of the incredible benefits you will experience!

1. Infrared Sauna: Pain Management, Mind and Sleep, Immune Boost, and Improved Circulation. 🧘‍♂️

2. Red Light Therapy: Reduction of Chronic and Acute Pain, Skin Rejuvenation (boost collagen & elastin production), Tissue Regeneration, Wound Healing, Muscle Recovery, Muscle Conditioning, Testosterone Boost and Reduced Inflammation. 🏮

3. Halotherapy - Each Saunatica room is equipped to offer medical-grade halotherapy, a salt treatment known for its wide range of healthful benefits. It’s been effectively used in the treatment of the following conditions: Respiratory, Skin Conditions, Mental Health and Wellness. 😇

Book your session in the SAUNATICA app. Free for both Apple + Android users!

Red light therapy is more than just a glow! 🤩✨ Red light therapy works at a cellular level to support your body’s natura...
08/24/2026

Red light therapy is more than just a glow! 🤩✨ Red light therapy works at a cellular level to support your body’s natural healing and recovery processes.

By penetrating deep into the skin and muscle tissue, red and near-infrared light help stimulate mitochondrial activity—aka your cells’ energy source.

More energy = better performance, faster recovery, and healthier skin. ☺️💪

FEEL and SEE the difference! Book your red light session at SAUNATICA and experience recovery, relaxation, and results in one session. 📲

Step 1: Warm it up. 🚲Step 2: Sweat it out. 🔥Start with a quick bike warmup to get your body moving, then head into the i...
08/22/2026

Step 1: Warm it up. 🚲
Step 2: Sweat it out. 🔥

Start with a quick bike warmup to get your body moving, then head into the infrared sauna to relax, recover, and reset.

A little movement + a lot of heat = the SAUNATICA routine we can get behind. ✨

Ready for your reset? Book your session at Saunatica.

Consider this your reminder to make time for you. 🤍Step into the sauna, unplug from the noise, and give your body the sp...
08/18/2026

Consider this your reminder to make time for you. 🤍

Step into the sauna, unplug from the noise, and give your body the space to sweat, recharge, and reset.

Your next Saunatica session is calling. ✨

📍: Saunatica
179 E 17th St E, Costa Mesa, CA 92627
📞: (949) 867-4055

The best kind of reset is the one you can feel. 🔥Stretch it out, sweat it out, and give your body the recovery it deserv...
08/14/2026

The best kind of reset is the one you can feel. 🔥

Stretch it out, sweat it out, and give your body the recovery it deserves. Whether it’s after a workout, a long week, or simply because you need an hour to yourself... Your sauna session is waiting. 😌

Come sweat with us!📍: Saunatica
179 E 17th St E, Costa Mesa, CA 92627
📞: (949) 867-4055

08/11/2026

Your sauna session, in full color. 🌈

With chromotherapy, you can change the color of your sauna to match the mood you want to create — calming, energizing, grounding, or simply whatever feels good that day.

Because sometimes your reset needs more than heat. ✨

What color are you choosing for your next Saunatica session? 👇

Friendly reminder that you can bring a friend for FREE! If you've been curious about infrared sauna, red light therapy, ...
08/09/2026

Friendly reminder that you can bring a friend for FREE!

If you've been curious about infrared sauna, red light therapy, or cold plunge, now is the perfect time to experience it for yourself.

Even better? Bring a friend and make it a wellness day. 👯‍♂️ Whether you're looking to recover after a workout, reduce stress, or simply take an hour for yourself, everything is better when you do it together.

Come spread the love, relax, recharge, and see why so many people are making Saunatica part of their weekly routine.

New members receive their first session FREE. Tag the friend you're bringing with you and we'll see you soon. 👇🔥

You’re halfway through the week! Take a moment to slow down, sweat it out, and reset. 🔥A SAUNATICA session is the perfec...
08/05/2026

You’re halfway through the week! Take a moment to slow down, sweat it out, and reset. 🔥

A SAUNATICA session is the perfect midweek recharge your body and mind deserves.

Book your sweat and finish the week feeling refreshed. ✨

Not sure which SAUNATICA membership is right for you? Let’s find the perfect fit. 🤍Whether you’re focused on recovery, r...
08/03/2026

Not sure which SAUNATICA membership is right for you? Let’s find the perfect fit. 🤍

Whether you’re focused on recovery, relaxation, flexibility, or making sauna and red-light therapy part of your regular wellness routine, there’s a membership designed to support your goals.

Stop into the studio, explore your options, and let our team help you choose the package that best suits your needs and lifestyle. Your wellness routine should work for YOU! ✨

📍: Saunatica
179 E 17th St E, Costa Mesa, CA 92627
📞: (949) 867-4055

Address

179 E. 17th Street, Suite E
Costa Mesa, CA
92627

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm
Sunday 7am - 9pm

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