ALIGN Bodywork & Yoga

ALIGN Bodywork & Yoga We are a collective of healers specializing in bodywork, yoga, and energy balancing. lnk.bio/aligncostamesa

transformational bodywork
energy balancing
yoga for everybody

Not everything is meant to be held onto so tightly.Some things arrive to teach you.Some things leave to protect you.Some...
05/31/2026

Not everything is meant to be held onto so tightly.

Some things arrive to teach you.
Some things leave to protect you.
Some things change to guide you.

And not all direction changes are wrong, some are realignment.

So breathe.
Release the need to control every outcome.
And allow life to move the way it needs to move through you.

Let it flow.

And if it flows in a different direction than you expected, let it be.

The only ALIGN Services you regret are the ones you didn't take. Come in and feel better!📅 Book your session now: www.va...
05/27/2026

The only ALIGN Services you regret are the ones you didn't take. Come in and feel better!

📅 Book your session now: www.vagaro.com/abydec

🔗 Link in bio!

Love isn’t always grand gestures.Sometimes it looks like:“You deserve to relax.”“Take time for yourself.”“Let’s book tha...
05/24/2026

Love isn’t always grand gestures.
Sometimes it looks like:

“You deserve to relax.”
“Take time for yourself.”
“Let’s book that massage.” ✨

The 5 love languages can show up in the simplest ways through care, presence, thoughtful gifts, acts of service, quality time, and healing touch.

And honestly? Wellness might just speak all five 💛

Which love language are you? 👇

Feeling depleted? Let’s begin with the breath.Our 1:1 Restorative Yoga sessions aren’t about doing more, they’re about s...
05/21/2026

Feeling depleted? Let’s begin with the breath.

Our 1:1 Restorative Yoga sessions aren’t about doing more, they’re about surrendering. This gentle, personalized practice supports your body’s natural ability to heal.

What makes it powerful:
✨ Release hidden tension
✨ Restore body & mind balance
✨ Relax into effortless calm

These sessions are offered by appointment only, tailored entirely to your pace, your needs, and your healing goals.

📍 Private. Restorative. Available by appointment.

Gratitude is almost an automatic act of courtesy for many people.💗 When someone gives you a gift, does you a favor, or i...
05/17/2026

Gratitude is almost an automatic act of courtesy for many people.💗 When someone gives you a gift, does you a favor, or is kind to you, you express your gratitude. The rest of the time it doesn’t seem particularly important to be grateful for anything.

We would love for you to share in the comments what you are most grateful for today and tag a loved one who you are grateful for! ✨

People often say, “I don’t have the time.”But more often than not, the real issue isn’t time, it’s energy.The energy we ...
05/14/2026

People often say, “I don’t have the time.”
But more often than not, the real issue isn’t time, it’s energy.

The energy we have determines what we can create, accomplish, and enjoy. That’s why practices like yoga, meditation, bodywork, and Reiki are so powerful, they help restore and renew us from within.

At ALIGN, we believe that when your energy shifts, your life does too.

May you discover the practices that leave you feeling energized, grounded, and uplifted.

📅 Book your session now: www.vagaro.com/abydec

🔗 Link in bio!

✨ Give your hands the care they deserve. ✨Our Thermal Hand & Wrist Therapy is the perfect add-on for tired, overworked h...
05/11/2026

✨ Give your hands the care they deserve. ✨

Our Thermal Hand & Wrist Therapy is the perfect add-on for tired, overworked hands. Using soothing medical-grade paraffin wax, this gentle heat treatment helps ease stiffness, relax tension, improve circulation, and support mobility.

Whether you spend your days typing, lifting, creating, or constantly using your hands, this comforting therapy can help restore flexibility and relief where you need it most. 💛

Available as an add-on to your next session, ask about Thermal Hand & Wrist Therapy when booking your appointment.

Mother’s Day can feel beautiful for some,and painfully heavy for others.Because while the world celebrates loud and happ...
05/10/2026

Mother’s Day can feel beautiful for some,
and painfully heavy for others.

Because while the world celebrates loud and happy love today, some women are quietly grieving the kind of love they lost, miss, or are still waiting for.

So this bouquet is for you.

For the woman who wonders if motherhood will ever happen for her.
For the single mothers carrying responsibilities that were never meant for one person alone.
For the mothers trying their best while secretly feeling like they’re failing.
For the sisters, aunts, grandmothers, and women who became mothers through love, not blood.
For the mothers mourning a child they would give anything to hold again.
For the parents loving their children from a distance and counting the days until they meet again.

Some hearts break silently today.
Some love goes unnoticed today.
But your love still matters. Your pain still matters.

And if no one has handed you flowers yet,
consider this bouquet yours. 💐

Still looking for the perfect Mother’s Day gift? 💝Give her something she’ll truly appreciate. Time to relax, recharge, a...
05/09/2026

Still looking for the perfect Mother’s Day gift? 💝

Give her something she’ll truly appreciate. Time to relax, recharge, and feel cared for.

With any 60-minute massage or $160+ purchase, she’ll receive:
✨ Complimentary 15-minute Red Light Therapy (area of her choice)
✨ Soothing Thermal Hand Treatment

Because she deserves care, comfort, and a moment just for her. 💐

Gift certificates are available and can be sent digitally directly to her phone for an easy last-minute gift.

📅 Reserve your session now: www.vagaro.com/abydec

This Mother’s Day, we celebrate all forms of motherly love—moms, foster moms, mom-dads, and those who show up like a mom...
05/07/2026

This Mother’s Day, we celebrate all forms of motherly love—moms, foster moms, mom-dads, and those who show up like a mom in your life.

Give the gift of experience.

Try our Thermal Hand & Wrist Therapy 🤝a calming paraffin wax treatment that soothes tired hands, eases tension, improves circulation, and supports recovery from daily overuse.

Perfect for anyone who works with their hands every day.

Available as an add-on to your next session. Ask us when booking.

And if you need an easy gift, digital gift certificates can be sent directly to her phone 😉

Address

Costa Mesa, CA
92626

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 7pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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