Behind the Lids Healing Collective

Behind the Lids Healing Collective SoCal’s leading Breathwork & Meditation Studio. A spiritual community here to help you heal & grow.

Some things fill up your calendar.Some things fill up your soul.These are the experiences still waiting for you this mon...
06/17/2026

Some things fill up your calendar.

Some things fill up your soul.

These are the experiences still waiting for you this month at Behind the Lids. ✨

The conversations that continue long after the event ends.
The hugs at the door.
The unexpected breakthroughs.
The moments where strangers somehow feel like old friends.

Every gathering inside these walls carries its own energy, but they all share one thing in common: people leave feeling different than when they arrived.

Whether you’re looking for connection, healing, release, clarity, activation, or simply a place where you can exhale and be yourself, there’s still time to join us this month.

The people who come regularly know there’s something special happening here.

If you’ve been thinking about attending, this is your sign. 💫

Which one are you joining us for?

👉 Reserve your spot at BehindTheLids.com/schedule

This one is for those ready to go deeper.Ascension is an advanced-level sound bath designed for those who have already e...
06/17/2026

This one is for those ready to go deeper.

Ascension is an advanced-level sound bath designed for those who have already experienced sound healing and are now ready to unlock the next layer.

Using four planetary gongs and fourteen large crystal singing bowls, we create an immersive field of sound that activates higher states of awareness and supports expansion, insight, and energetic recalibration.

Thursday, June 18th | 7:00-8:30 PM | Behind The Lids, Costa Mesa

👉 Link in bio or
BehindTheLids.com/schedule

Two powerful ways to drop in tonight…At 5pm — Recalling the Soul (Breathwork with Iain)A deeper, more introspective jour...
06/16/2026

Two powerful ways to drop in tonight…

At 5pm — Recalling the Soul (Breathwork with Iain)
A deeper, more introspective journey inward.
A chance to reconnect with parts of yourself that may have been quiet, hidden, or waiting to be felt again.

At 7pm — The Immersive Sound Bath Experience (with Dennis)
Let yourself be held in sound.
No effort, no doing… just receive, unwind, and reset your nervous system.

Whether you’re ready to go deep… or simply need to soften and restore…
there’s a space for you here tonight.

✨ Come for one or stay for both
✨ No experience needed

👉link in bio or visit
BehindTheLids.com/schedule

See you tonight ✨

Join Iain at 7pm tonight for a transformational Breathwork session at Behind the Lids. BehindTheLids.com/schedule
06/09/2026

Join Iain at 7pm tonight for a transformational Breathwork session at Behind the Lids.

BehindTheLids.com/schedule

Every month, something special unfolds inside these walls. ✨A room full of strangers who somehow don’t feel like strange...
06/09/2026

Every month, something special unfolds inside these walls. ✨

A room full of strangers who somehow don’t feel like strangers for long.

A breath that changes everything.

A moment of release you didn’t know you needed.

A conversation that stays with you long after the night ends.

These aren’t just events.

They’re experiences.

The kind you remember.
The kind you tell your friends about.
The kind that make you wonder why you waited so long to come.

Whether you’re craving healing, connection, nervous system reset, deep inner work, sound, movement, or simply being around people who get it, there’s something waiting for you here.

Swipe through this month’s special events and trust the one that catches your attention.

✨ Your friends are already saving their spots.
✨ Some events have limited capacity.
✨ Summer has a way of filling up fast.

Don’t miss what June has in store.

👇 Tell us which event you’re most excited for.

Link in bio or visit BehindTheLids.com/schedule

Some places you go.Some places you feel.Behind the Lids has become something more than a studio… it’s a community people...
06/03/2026

Some places you go.
Some places you feel.

Behind the Lids has become something more than a studio… it’s a community people talk about after they leave. The kind where strangers become friends, nervous systems soften, walls come down, and somehow every event feels exactly like where you were meant to be.

And if you know… you know. ✨

This month’s special events are here and the energy is already building. The regulars are saving their spots. The new people are about to understand why everyone keeps coming back.

Whether you’re craving connection, release, healing, activation, or just a room full of real humans doing life differently… this is your invitation.

Come see what everyone’s been feeling.

Spots for many of these events are limited and they tend to fill quietly before people realize they waited too long.

Which one are we seeing you at? 👀

👉Link in bio or
BehindTheLids.com/schedule

Your body has been waiting for this. 🌀Tonight is your night to let go — to move, breathe, and actually FEEL good in your...
06/03/2026

Your body has been waiting for this. 🌀

Tonight is your night to let go — to move, breathe, and actually FEEL good in your skin again.

Somatic Dance is where nervous system regulation meets pure joy. No choreography. No performance. Just you, the music, and a room full of people ready to release what they’ve been carrying.

✨ Shake off the stress
✨ Melt the tension
✨ Come home to your body

We’re moving TONIGHT — Wednesdays at 6PM. Drop in or grab your spot through the link in bio. This community will change you. 💫

BehindTheLids.com/schedule

Two powerful ways to drop in tonight…At 5pm — Recalling the Soul (Breathwork with Iain)A deeper, more introspective jour...
06/02/2026

Two powerful ways to drop in tonight…

At 5pm — Recalling the Soul (Breathwork with Iain)
A deeper, more introspective journey inward.
A chance to reconnect with parts of yourself that may have been quiet, hidden, or waiting to be felt again.

At 7pm — The Immersive Sound Bath Experience (with Dennis)
Let yourself be held in sound.
No effort, no doing… just receive, unwind, and reset your nervous system.

Whether you’re ready to go deep… or simply need to soften and restore…
there’s a space for you here tonight.

✨ Come for one or stay for both
✨ No experience needed

👉link in bio or visit
BehindTheLids.com/schedule

05/31/2026

You’ve probably already thought about this more than once.

The fact that you keep coming back to it means something.

Our in-person Breathwork Facilitator Certification begins June 5th in Costa Mesa and a there spots are still available.

Trauma-informed. Science-backed.
Felt in your body, not just your browser.

👉 Link in bio
BehindTheLids.com/Breathwork

Something special happens when people gather with intention. ✨This weekend at Behind the Lids, we’re coming together for...
05/28/2026

Something special happens when people gather with intention. ✨

This weekend at Behind the Lids, we’re coming together for three completely different experiences… but all rooted in the same thing:
healing, connection, and transformation.

A reminder that you don’t have to do life alone.
There’s a community here waiting for you. 💗

✨ Friday 7pm - The Power of 3
Cacao • Breathwork • Sound Healing
One of our most loved community ceremonies returns.

✨ Saturday 6pm - Reparenting the Inner Child
A deeply healing evening of compassion, reflection, and reconnecting with the parts of yourself that still need love.

✨ Sunday 4pm - Harmonize Your Being
A powerful fusion of sound healing + acupuncture designed to help regulate the nervous system and bring the body back into harmony.

Whether you come to one or all three… this is your invitation to step away from the noise and into something real.

Come as you are. Leave transformed.

Spots are limited for all experiences.
👉Tap the link in bio or visit BehindTheLids.com/schedule to reserve your space ✨

Address

1733 Monrovia Unit L
Costa Mesa, CA
92627

Opening Hours

Monday 6:30pm - 8pm
Sunday 10am - 11am

Website

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