Behind the Lids Healing Collective

Behind the Lids Healing Collective SoCal’s leading Breathwork & Meditation Studio. A spiritual community here to help you heal & grow.

Your week could use a little more of this. ✨Beyond our special events and workshops, we have evening classes you can cou...
08/30/2026

Your week could use a little more of this. ✨

Beyond our special events and workshops, we have evening classes you can count on every week at Behind the Lids.

Come move.
Come breathe.
Come get quiet.
Come reset.

Our weekly evening schedule includes:

✨ Somatic Dance
✨ Breathwork
✨ Meditation + Gentle Sound Bath + Reiki

Whether you’re looking to move some energy, release what you’ve been carrying, reconnect with your body, or simply give yourself an hour to slow down, there’s a space for you here.

No experience needed. Just come as you are.

Swipe through to explore our weekly evening classes and find the one that feels right for you. 🤍

Link in bio or visit BehindTheLids.com/schedule

📍 Behind the Lids | Costa Mesa

September is coming in HOT. 🔥✨After a lighter August, we’re back with a full lineup of special events at Behind the Lids...
08/29/2026

September is coming in HOT. 🔥✨

After a lighter August, we’re back with a full lineup of special events at Behind the Lids.

Sound healing. Breathwork. Meditation. Connection. Transformation. Community. And your favorite experiences returning to the studio. 🤍

Swipe through to see everything happening this September and find the experience that’s calling you.

Some events sell out, so if something catches your eye, grab your spot early.

✨ September at Behind the Lids
📍 Costa Mesa

Reserve your spot through the link in our bio or
BehindTheLids.com/schedule

We can’t wait to see you!! ✨

There are a lot of breathwork certifications out there.So why did I create this one?Because I believe this work is meant...
08/15/2026

There are a lot of breathwork certifications out there.

So why did I create this one?

Because I believe this work is meant to be experienced...not just studied.

You can watch videos for hours.

You can read books.

You can learn techniques.

But confidence comes from actually doing the work.

That’s why this certification is so hands-on.

You’ll practice facilitating.

You’ll receive personalized feedback.

You’ll experience multiple styles of breathwork.

And you’ll grow alongside a supportive group of people who are on the same journey.

Watching that confidence grow is one of my favorite parts of teaching this program.

If you’re ready to move beyond learning about breathwork and begin learning how to confidently guide it, I’d love to support you.

📍 Behind the Lids | Costa Mesa, CA

🗓 September 25–27 & October 2–4

⏰ Early Bird Tuition ends September 1.

DM me “BREATH” and I’ll send you everything you need to know.

08/07/2026

We are so excited to be with you all Saturday night!! 8-8!! 🦁 🌀
Behind the Lids 💗✨

✨ What if one evening could change the direction of the next year?The truth is...most of us don’t need more information....
08/05/2026

✨ What if one evening could change the direction of the next year?

The truth is...most of us don’t need more information.
We need a moment to pause long enough to remember what we’re really here to create.

🌟 The 8.8 Lions Gate Portal is considered one of the most powerful energetic gateways of the year, making it the perfect time to release what’s been weighing you down and reconnect with the life that’s calling you forward.

Join Mandy Adams & David Trotter for Behind the Lids’ Annual Lions Gate Portal Activation, an immersive evening designed to help you clear the old and consciously step into what’s next.

✨ Guided Meditation
✨ Sacred Ritual
✨ Transformational Breathwork
✨ The Sacred Copper Pyramid Experience
✨ Future Self Activation

This isn’t about simply setting intentions.

It’s about feeling them in your body.
Breathing them into existence.
And leaving with a deeper sense of clarity, purpose, and possibility.

Every year this event becomes one of the most meaningful nights of the summer, and we’d love to share this experience with you.

🦁 Saturday, August 8
⏰ 6:30 PM
📍 Behind the Lids - Costa Mesa

If you’ve been feeling like you’re standing on the edge of something new...
This is your invitation.

Reserve your spot before it fills.
ONLY A FEW SPOTS LEFT!

Link in bio or
BehindTheLids.com/schedule

What if your intuition is far more powerful than you’ve ever realized?Or maybe you’ve experienced something you couldn’t...
08/04/2026

What if your intuition is far more powerful than you’ve ever realized?

Or maybe you’ve experienced something you couldn’t explain... a knowing, a feeling, or even a connection with someone who’s passed... and you’ve wanted to learn more.

Join renowned psychic medium Manna Dabholkar for one of two complimentary live Zoom Q&A sessions, where she’ll share what to expect inside our upcoming certification programs and answer your questions live.

✨ Mediumship Certification Q&A
🗓 Saturday, August 8
🕛 12:00 PM PST

✨ Psychic Development Certification Q&A
🗓 Saturday, August 15
🕛 12:00 PM PST

Whether you’re simply curious or seriously considering one of these trainings, this is a relaxed opportunity to meet Manna, learn about the programs, and see if they’re the right fit for you.

These sessions are completely free, but registration is required.

🔗 Reserve your spot through the link in our bio or
BehindTheLids.com/schedule

Breathwork changed my life.At some point, I realized I didn’t just want to experience this work...I wanted to learn how ...
08/01/2026

Breathwork changed my life.

At some point, I realized I didn’t just want to experience this work...

I wanted to learn how to safely share it with others.

If you’ve ever felt that same pull, this certification may be exactly what you’ve been looking for.

Our in-person, trauma-informed Breathwork Facilitator Certification is designed to help you become a confident, grounded facilitator through hands-on practice, real-time feedback, and a deep understanding of both the breath and the nervous system.

Over two immersive weekends, you’ll learn to:

✨ Guide both regulating and activating breathwork practices

✨ Hold space with presence, confidence, and integrity

✨ Understand the science of breathwork and nervous system regulation

✨ Gain real facilitation experience in a supportive, in-person environment

This training isn’t just about learning a new skill.

It’s about developing the confidence to guide others through some of the most meaningful moments of their healing journey.

If you’re a therapist, coach, yoga teacher, wellness practitioner, or simply someone who feels called to this work, I’d love to support you on that path.

📍 Behind the Lids - Costa Mesa, CA
🗓 September 25-27 & October 2-4

⏰ Early Bird pricing ends August 25.

DM me “BREATH” and I’ll send you all the details. I’d love to answer any questions and help you decide if this training is the right fit for you.

🤍 Mandy

I love our community. 🤍Every Thursday, I’m reminded how powerful it is when people come together with intention, breathe...
07/31/2026

I love our community. 🤍

Every Thursday, I’m reminded how powerful it is when people come together with intention, breathe deeply, and continue to grow.

Thank you to each and every one of you. I truly believe that every person who chooses to do this work creates a ripple that reaches far beyond these walls.

It is such a gift to witness the love, encouragement, and genuine connection that fills the space each week. Watching complete strangers become friends, hold space for one another, and celebrate each other’s growth never gets old.

Thank you for making Behind the Lids the beautiful community it has become. 🤍

✨ What if one evening could change the direction of the next year?The truth is...most of us don’t need more information....
07/30/2026

✨ What if one evening could change the direction of the next year?

The truth is...most of us don’t need more information.
We need a moment to pause long enough to remember what we’re really here to create.

🌟 The 8.8 Lions Gate Portal is considered one of the most powerful energetic gateways of the year, making it the perfect time to release what’s been weighing you down and reconnect with the life that’s calling you forward.

Join Mandy Adams & David Trotter for Behind the Lids’ Annual Lions Gate Portal Activation, an immersive evening designed to help you clear the old and consciously step into what’s next.

✨ Guided Meditation
✨ Sacred Ritual
✨ Transformational Breathwork
✨ The Sacred Copper Pyramid Experience
✨ Future Self Activation

This isn’t about simply setting intentions.

It’s about feeling them in your body.
Breathing them into existence.
And leaving with a deeper sense of clarity, purpose, and possibility.

Every year this event becomes one of the most meaningful nights of the summer, and we’d love to share this experience with you.

🦁 Saturday, August 8
⏰ 6:30 PM
📍 Behind the Lids - Costa Mesa

If you’ve been feeling like you’re standing on the edge of something new...
This is your invitation.

Reserve your spot before it fills.

Link in bio or
BehindTheLids.com/schedule

✨ What if your loved ones could still find a way to reach you?This is one of those evenings people talk about long after...
07/28/2026

✨ What if your loved ones could still find a way to reach you?

This is one of those evenings people talk about long after it’s over.

Join renowned psychic medium Manna Dabholkar for an unforgettable night of live mediumship and intuitive readings at Behind the Lids.

Manna is known for the incredible evidence she brings through. Names. Occupations. Shared memories. Personality traits. Specific details that leave people saying, “There’s no way she could have known that.”

Many guests receive beautiful messages from loved ones in spirit, bringing comfort, healing, and the reminder that our connections don’t end when someone passes.

And if a loved one doesn’t come through for you personally, you’ll still receive an intuitive tarot or oracle reading, so everyone leaves with personal guidance.

✨ Manna only comes to Behind the Lids a couple of times each year, and her events have a history of selling out.

If you’ve been thinking about coming, this is the one to attend.

📅 Sunday, August 2
🕕 6:00 PM
📍 Behind the Lids | Costa Mesa

Reserve your seat before this special evening fills.

Link in bio or
BehindTheLids.com/schedule

Address

1733 Monrovia Unit L
Costa Mesa, CA
92627

Opening Hours

Monday 6:30pm - 8pm
Sunday 10am - 11am

Website

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