Albers Mind & Body Wellness

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United States
Cottleville, MO
Albers Mind & Body Wellness

I help Coaches in the Health & Wellness Space create their coaching business foundation, scale to $5k+ months, and create copy that lands leads

09/04/2026

AI was supposed to make running a business easier.

But somewhere between...

"Automate everything!"
"Create content in seconds!"
"You HAVE to be using this tool!"
..it became 1 more thing to keep up with. 😅especially at this point in the year, when you may already be looking at everything you hoped to accomplish and thinking, "Okay, I seriously need to get it together..."

I'm here to remind you that, you do not need another giant list of things to learn.

Which is 1 reason I'm excited to be speaking at the Aligned AI Summit, happening September 8–11.

It's a FREE 4-day event bringing together 30+ heart-led business owners to show you practical, human-first ways they're actually using AI in their businesses.

I'm teaching something I've become pretty passionate about:

Beyond Better Prompts: How to Use AI to Think More Strategically and Create Better Marketing

The most powerful ways I use AI isn't to help me do more.

It's to help me think better about what I'm doing in the first place.

I'll show you how I use it to better understand my audience, question assumptions, uncover what might be missing from my messaging, and make smarter marketing decisions.

So if AI has been sitting on your mental "another thing I should probably figure out" list...

Come see a much simpler way to use it.

🎟️ The Aligned AI Summit is completely free.

Grab your free ticket here: https://bsk9lxyzjc20r2sg--ruthp.thrivecart.com/aligned-ai-summit-2026/632b5a5f9b635/

09/01/2026

I’m speaking at the Aligned AI Summit! 🎉

And I'm especially excited about this one because I'm talking about one of my FAVORITE ways to use AI in my business...

As a strategic thinking partner, not just a prompt generator.

The Aligned AI Summit is happening September 8–11, with 30+ heart-led business owners sharing practical, real-life ways they're using AI to simplify their businesses, strengthen their marketing, protect their energy, and get more done without losing the human part along the way.

And my presentation is:

✨ Beyond Better Prompts: How to Use AI to Think More Strategically and Create Better Marketing

I'll be sharing practical frameworks + prompts to help you use AI to:

✔️ Understand your audience's deeper needs, questions + motivations
✔️ Uncover the hesitations that may be keeping potential clients from saying yes
✔️ Strengthen your messaging so it speaks to what your people are actually thinking
✔️ Use AI to challenge and sharpen your thinking instead of just asking it to spit out more content

Plus, you'll be able to grab my Beyond Better Prompts Guide for free while you're there. 🙌

The entire summit is FREE, and everything is pre-recorded inside a Skool community, so you can watch when it works for you.

📅 September 8–11

🎟️ Grab your free ticket here: https://bsk9lxyzjc20r2sg--ruthp.thrivecart.com/aligned-ai-summit-2026/

Can't wait to see you there! 💛

08/31/2026

1 thing I've noticed after coaching wellness coaches for years...

We naturally celebrate the milestones we can see.

🎉 Launching a new website.
🎉 Finishing a certification.
🎉 Publishing a new freebie.
🎉 Refreshing our branding.

And we absolutely should.

Those are real accomplishments, and they deserve to be celebrated.

But there are so many other wins that don't always get the same attention...

✨ Following up with someone who showed interest.
✨ Asking a past client for a referral.
✨ Reaching out about a speaking opportunity.
✨ Finally sending the email you've been overthinking.
✨ Making an invitation instead of waiting for the "perfect" moment.

Those wins might not feel as exciting in the moment...

But over time, they're the ones that quietly build a business.

I've found that the most successful wellness coaches don't just celebrate what they've created.

They also celebrate the moments where they had the courage to put themselves and their work out into the world.

Because those moments matter, too...and I actually think they matter more.

💌 I love sharing these kinds of perspective shifts in my weekly newsletter. If you're a wellness coach who wants practical coaching shifts (not just more marketing tips), I'd love to have you join us.

Opt-in link: https://courses.alberswellness.com/newsletter-list-opt-in-socials

08/28/2026

1 thing I think wellness coaches underestimate...

How much energy gets wasted making the same decisions over and over again.

"What should I post?"
"What should I work on today?"
"Should I change my offer?"
"Maybe I need another freebie."

Every decision drains a little bit of energy.

By the end of the week (heck even by lunch), you're mentally exhausted...
..before you've even done the important work.

The coaches I see building calmer, more consistent businesses don't necessarily make better decisions.

They make fewer decisions.

Because they've already decided:

✔ how they'll get visible

✔ what they're selling

✔ what deserves their attention

That frees up so much mental space.

And honestly?

Business starts feeling a lot more enjoyable again.

💌 I write about simple shifts like this every week in my newsletter if you'd like more practical business coaching delivered to your inbox.

Join my newsletter here: https://courses.alberswellness.com/newsletter-list-opt-in-socials

08/26/2026

This message landed in my inbox after one of our group coaching calls...

"This is the first time I feel inspired to even be doing this as a career."

That meant so much to read.

Not because I have all the answers.

Because I know what it feels like to question yourself.

To wonder if you're focusing on the right things.
..or feel like everyone else has some secret you somehow missed.

One of my favorite parts of coaching isn't handing someone a brand-new strategy.

It's helping them quiet the mental noise long enough to see what actually matters.

Because sometimes...

1 conversation.

1 question.

Or 1 shift in perspective...
..is all it takes to stop feeling stuck and start moving forward again.

✨ If you've been craving a space where you can ask your business questions, get unstuck, and leave every session knowing exactly what to work on next...AND actually have focused time to Get It Done...I'd love to invite you to Laura's Get It Done Club.

It's a space for wellness coaches who are tired of trying to figure everything out alone and want coaching, accountability, and dedicated time to actually move their business forward.

🔗 Grab your spot here: https://courses.alberswellness.com/get-it-done-432734

08/24/2026

1 of the hardest parts of running a wellness coaching business isn't finding things to do.

It's figuring out what deserves your attention first.

Should you...

Create another freebie?
Write more content?
Update your website?
Start a newsletter?
Pitch podcasts?

The truth is...

None of those are bad ideas.

The challenge is that they aren't equally important for every coach, at every stage of business.

When everything feels urgent, it's easy to spend your week being busy...
..without actually moving your business forward.

That's exactly why I wrote today's blog.

Inside, I share a simple way to figure out what your coaching business actually needs next, so you can stop bouncing between projects and start focusing on the work that's most likely to help you get clients.

👉 Read the full blog here: https://www.alberswellness.com/blog/what-should-a-coach-focus-on-to-get-more-clients-a-simple-priority-framework

08/22/2026

Imagine where your coaching business could be 30 days from now...

30 days doesn't sound like very long.

Until you think about what could happen in that time.

You could...

✨ finally finish that sales page.
✨ send the emails you've been putting off.
✨ get your business questions answered.
✨ stop spending every week wondering if you're working on the right things.
✨ experience what it's feels like to have accountability instead of relying on fleeting motivation.

Or...

30 days could look exactly like the last 30.

Still busy.

Still overthinking.

Still telling yourself you'll get to it next week.

If you've been waiting for the "right time" to try Laura's Get It Done Club...

This is it.

Inside "The Club" you'll get 2 -
2-hour calls with me where you can get your business and marketing questions, answered, learn from your peers' Q's, and get clear on your next steps.

Then in hour 2, we take action! We work on client-getting tasks, so at the end of our 2 hours together, you've got clarity, confidence, and tasks knocked off your to do list.

🎂 BUT my birthday sale ends tonight!!

Grab your 3-month pass of Laura's Get It Done Club, normally $149 for just $97...That works out to just $32.33 per month and saves you $104 compared with paying the regular $67 monthly rate.

And if you decide to stay, you'll also receive 15% off your next month (or a 3-month pass)!

But only if you decide to grab your spot before midnight TONIGHT!

I'd love to welcome you inside The Club.

🎂 https://courses.alberswellness.com/get-it-done-checkout-3-month-sale
🎁 Coupon code: LAURABDAY

08/21/2026

Every year around my birthday, I like finding a fun way to give back to this community.

So this year...

I'm making it ridiculously easy to come experience Laura's Get It Done Club.

For 2 days only, you can grab your 3-month pass into The Club for just $97 (Regularly $149.)

That means your investment is just $32.33 to business coaching and implementation accountability inside a tight community of coaches at the same stage of business as you.

If you've been following me for a while but wondering...

"What actually happens inside the Club?"

This is the perfect chance to find out.

2X a month we get together to:

✔️ work through your biggest business questions

✔️ get coached when you're stuck

✔️ spend dedicated time actually getting client getting business tasks done

Because 1 thing I've learned after coaching wellness coaches for years...

Knowing what to do isn't usually the problem.

Actually sitting down and doing it is.

And it's amazing what happens when you stop trying to build your business alone.

🎉 As a birthday bonus, you'll also receive 15% off if you decide to continue into another month (or upgrade to a 3-month pass).

The birthday sale is only available through August 22...my actual bday.

I'd love to have you join us.

🎂 https://courses.alberswellness.com/get-it-done-checkout-3-month-sale
🎁 Coupon code: LAURABDAY

08/18/2026

1 month you sign 2 clients.

The next month...

Nothing.

So you assume you need to change something.

Maybe your niche, content, offer or pricing.

But what if the problem isn't that your business is inconsistent...

What if you've never stopped to figure out why those clients said yes in the first place?

Think about your last few clients.

Did they come from:

• a referral?
• your email list?
• a workshop?
• Instagram?
• a partnership?

Now ask yourself...

Could you intentionally create more of those opportunities?

Or did they just happen?

One of the biggest shifts I see in wellness coaches who start building consistent businesses is this:

They stop hoping clients appear...
..and start paying attention to the patterns that bring them in.

Once you know what's creating clients, do more of it.

And that's a much better place to build from than constantly chasing the next strategy.

P.S. And if growing your email list is one of those client-creating activities you want to do more of, List Building Live starts TODAY! Liz Wilcox + Pat Flynn have pulled together quick 5–10 minute audio episodes on Pinterest, SEO, events, giveaways, partnerships, ads, Substack + more, so you can find a list-building strategy that actually fits your business.

It's completely free and runs August 18–20. Grab your free spot here https://stan.store/patflynn/p/list-building-live

08/14/2026

It's a simple question.

But it tells me a lot.

Because those aren't always the same thing.

It's easy to spend hours:

✔ organizing Google Drive
✔ tweaking Canva graphics
✔ watching another training
✔ updating your website

…and finish the week feeling productive.

But here's the question I'd encourage every wellness coach in the messy middle to ask themselves before the weekend:

Which of the things I worked on this week actually created an opportunity for someone to become a client?

Maybe you:

✔ followed up with a warm lead
✔ reached out about a speaking opportunity
✔ invited someone to your offer
✔ emailed a local chiropractor to see about collaborating together
✔ had a discovery call

Those are the kinds of activities that move your business forward.

Not because they guarantee a client today...

But because they create opportunities for clients tomorrow.

The more you can connect with other people to help build your business, you're much more likely to grow, and grow faster.

Before you start planning another week...

Ask yourself:

Did I spend enough time getting clients...or mostly preparing for clients?

That one question can change how you spend next week.

👇 Which client-getting activity are you committing to next week?

Address

Cottleville, MO

Website

https://linktr.ee/alberswellness, https://lauraalbers.kartra.com/page/nicheclarityquiz, https://courses.alberswellness.c

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