Lil Yogi Olm

Lil Yogi Olm Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lil Yogi Olm, Health & Wellness Website, 808 Tiogue Ave, Coventry, RI.

09/02/2026

A little peek inside our Yoga Teacher Training manual

So much intention, learning, practice, growth, and heart packed into these pages.
Maybe the next one has your name on it.
If you’ve been thinking about becoming a yoga teacher or simply deepening your own practice, maybe this is your sign.

There's still time to sign up. Check out soulsanctuaryri.com for details

08/31/2026


Sometimes Monday Motivation just needs a little Dolly. You are enough. You are worthy. Believe in yourself. And don’t you forget it.

08/24/2026

Yesterday was my birthday and every year, I like to use that day as a little personal reset.
A chance to look back at the year behind me, the growth, the challenges, the beautiful moments, the things that didn't go as planned and just say thank you.
Thank you for another year of life. Another year with the people I love. Another year to learn, grow, laugh, love, and become a little more of who I'm meant to be.
And then I look forward.
What do I want more of this year?
What am I ready to let go of?
Where do I want to grow?
What goals do I want to set?
We don't have to wait for January 1st for a fresh start. Sometimes a birthday is the perfect reminder that another trip around the sun is another opportunity to live this life with intention.
Here's to another year. I'm grateful to be here.

08/23/2026

What an amazing birthday present. As usual Kesha killed it! love you Giana and Ashley.

08/17/2026

Monday Motivation. Your roots determine your fruits.

What are you rooted in?
Fear? Comparison? What other people think? Or faith, gratitude, love, and truth?
Strong roots don’t mean we’ll never face storms or experience broken places. They mean we have a foundation that allows us to keep growing through them.
“Let your roots grow down into Him, and let your lives be built on Him.” Colossians 2:7

08/10/2026

Monday Motivation
It's a gorgeous day! Take a moment to really look, listen and appreciate.

08/06/2026

How many dreams have been talked out of existence by one little thought,
"I'm too old." "I'm not flexible enough." "I'm not good enough."

I almost let those thoughts stop me.

What limiting belief have you had to overcome?

If you're curious about yoga teacher training, I'm hosting a free Zoom Q&A this Sunday. If you'd like the link, comment INFO, send me a DM or follow the link in my bio.

08/03/2026

We've all felt it.

The sting of realizing everyone got together and we weren't invited. The questions that follow can be painful:
"Did they forget me or did they just not want me there?"

But don't let the Loneliness of Missing Out (L.O.M.O.) turn into the Fear of Missing Out (F.O.M.O.), where you feel like you have to chase every invitation or prove your worth.

Instead, choose J.O.M.O., the Joy of Missing Out. Not because being left out never hurts, but because your value isn't determined by who's including you. It's found in the One who never leaves you out.

When God is directing your steps, you can trust that the places you're meant to be are exactly where you'll be.

Have you ever experienced L.O.M.O.? How did you move through it? I'd love to hear your thoughts.

07/27/2026

What if this was the week you stopped believing every negative thought about yourself?

The voice in your head isn't always telling you the truth. Give yourself the same grace, patience, and compassion you'd give someone you love.

You were created with purpose, and that's far more important than perfection.

I'd love to know. What's one thing you appreciate about yourself today?

07/26/2026

Come behind the scenes with me.

Before every teacher training begins, I take a moment to appreciate the calm before the room fills with energy, curiosity, and connection.

Every manual, every yoga mat, every block, and every prop has a purpose, but it's the people who bring the room to life.

This Fall, students will deepen their practice, explore anatomy and philosophy, learn how to teach with confidence, and become part of a community that supports one another every step of the way.

This space has witnessed so many transformations, and I can't wait to see who walks through the door next.

Could this be you?

If you could ask one question about yoga teacher training, what would it be?

Leave it in the commentsI may answer it in my next video.

Address

808 Tiogue Ave
Coventry, RI
02816

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