03/02/2026
March is National Kidney Month!
Did you know?
• 1 in 7 American adults has chronic kidney disease (CKD) — that’s about 35.5 million people.
• 9 out of 10 people with kidney disease don’t even know they have it (it’s often called a “silent” condition).
• Diabetes and high blood pressure are the top causes, but early detection and healthy habits can make a huge difference.
Our kidneys work tirelessly every day to filter waste, balance fluids, and keep us alive. This month (and always), let’s make kidney health count!
Take a moment to:
• Get your kidneys checked (simple blood & urine tests can catch issues early).
• Manage blood pressure, blood sugar, and stay hydrated.
• Eat kidney-friendly: more fruits/veggies, less salt & processed foods.
• Spread the word — share this post to help someone you love!
Your kidneys count — every day, in every way.
